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Ottawa Pilates & Yoga Studios

Discover the physical, mental and spiritual benefits of Pilates or yoga therapy! Routine workouts and exercises can do wonders for your mind and body. For example, practicing regular prenatal yoga positions can help you prepare for the birth of your baby.

Not sure where you can find a yoga training instructor or attend Pilates classes in your Ottawa area neighbourhood? You're at the right place!

You'll find on this FS Local business directory a list of Ottawa, Ontario Pilates or yoga studios and retreat centres located near you.

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