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      1Body Training Centre

      370 Argyle Street South, Caledonia, ON N3W 2N2

      Hours of Operation

      • Monday
        5:30 am - 10:00 pm
      • Tuesday
        5:30 am - 10:00 pm
      • Wednesday
        5:30 am - 10:00 pm
      • Thursday
        5:30 am - 10:00 pm
      • Friday
        5:30 am - 8:00 pm
      • Saturday
        7:00 am - 3:00 pm
      • Sunday
        7:00 am - 3:00 pm

      1Body - 1Chance

      You only get one body—one chance at this experience we call life. You can choose to live it limited by your physical capability and self-limiting beliefs, or you can strive for physical strength and mental fortitude. At 1Body Training Centre we prove to our members that building a stronger body also develops a stronger mind. We build stronger people, period.

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