• Vegan Meal Delivery Toronto Richmond Hill Scarborough

    Would you like more free time? Eat healthy plant-based foods without sacrificing flavor or satisfaction? At Vegan On The Go we aim to do just that. Take a look at our incredible menu created to satisfy even the most discerning pallets. To busy or tired is never a reason to not enjoy a delicious home cooked and satisfying meal at a moments notice at Vegan On The Go. Our meal delivery service fre
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      Toronto, ON 
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Mock Tuna salad ☆☆☆☆☆WWW.VEGANONTHEGO.CA☆☆☆☆☆ #govegan #veganfoodshare #torontodiabetes #torontohealth  #vegan #meatfree #fishfree #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness #plantbased #toronto
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veganonthego.ca
Mar 25, 2017
Mock Tuna salad ☆☆☆☆☆WWW.VEGANONTHEGO.CA☆☆☆☆☆ #govegan #veganfoodshare #torontodiabetes #torontohealth #vegan #meatfree #fishfree #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness #plantbased #toronto
#Repost @kathys_chronicles with @repostapp
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‼️Please share this if you are in the GTA or know anyone in or near Toronto. ‼️No one has inquired about these puppies. 😥 We want to bring them to homes in Canada. Please direct people to Cuban Dog Tales Rescue Facebook page and SHARE, SHARE, SHARE!!! We need adopters urgently for these babies to start the process so they'll be ready in a few weeks. We know it's only been a week but time is ticking quickly and we want to find them homes. If they stay in Cuba, their fate is unknown. SHARE WIDELY this post and share the FACEBOOK post if you can. 🙏🏻 Let's get these dogs homes!!! @saveourscruff @covetedcanines 
#dogs #adoptabledogs #adoptdontshop #puppiesofinstagram #puppies #animalrights #rescue #strays #vegansofig #torontovegans #vegansofcanada #vegansofinstagram #havana
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veganonthego.ca
Mar 24, 2017
#Repost @kathys_chronicles with @repostapp ・・・ ‼️Please share this if you are in the GTA or know anyone in or near Toronto. ‼️No one has inquired about these puppies. 😥 We want to bring them to homes in Canada. Please direct people to Cuban Dog Tales Rescue Facebook page and SHARE, SHARE, SHARE!!! We need adopters urgently for these babies to start the process so they'll be ready in a few weeks. We know it's only been a week but time is ticking quickly and we want to find them homes. If they stay in Cuba, their fate is unknown. SHARE WIDELY this post and share the FACEBOOK post if you can. 🙏🏻 Let's get these dogs homes!!! @saveourscruff @covetedcanines #dogs #adoptabledogs #adoptdontshop #puppiesofinstagram #puppies #animalrights #rescue #strays #vegansofig #torontovegans #vegansofcanada #vegansofinstagram #havana
@Regrann from @jess__babie - 🌱🦍🦏🐘🌱I am so damn tired of hearing chefs and others refer to meat as
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veganonthego.ca
Mar 16, 2017
@Regrann from @jess__babie - 🌱🦍🦏🐘🌱I am so damn tired of hearing chefs and others refer to meat as "The Protein". The unspoken assumption that persists today is that a plant-based diet is inferior and deficient in protein and contributes to a weakened body. "Research has shown that all plants contain protein and at least 14% of the total calories of every plant are protein. #Broccoli contains MORE protein per calorie than #STEAK and, per calorie, spinach is about equal to #chicken & #fish. Of course, you’ll need to eat a lot more broccoli and spinach to get the same amount of calories that you do from the #meat. Classic studies of protein nitrogen balance have shown that women require, on average, 30-50 grams of protein per day and men require 50-70 grams per day based on weight. Nutritional research has also discovered that #plantbased #protein from a wide variety of sources adequately supplies all the essential #aminoacids required for a #healthy body. It is not necessary to consume a “complete” protein at every meal. The body’s innate intelligence utilizes the protein from multiple meals to provide the necessary building blocks. In addition, every bite of plant-based protein offers the extra #health benefits of fiber, antioxidants, phytochemicals, vitamins & minerals. Beans (27% protein) lentils (36%), chickpeas (33%), peas (30%) kale (22%) provide the greatest opportunity to acquire micronutrients packaged with protein. Use higher protein vegetables like spinach, kale, lentils, broccoli, beans and peas in each meal. #torontovegan #torontovegans #animalliberation #sustainability #animals #animalagriculture #animallovers #govegan #vegansofig #toronto
Vegan ricotta and spinach lasagna. Order today! •
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☆☆☆☆☆WWW.VEGANONTHEGO.CA •
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#torontovegan #veganmeals #torontomealprep #torontotakeout #torontodelivery #torontopigsave #torontocowsave #govegan #lasagna #torontovegans #torontovegansofinstagram #torontolife #veganonthego #hamilton #burlington #oakville #thornhill #cheeseaddict
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veganonthego.ca
Mar 16, 2017
Vegan ricotta and spinach lasagna. Order today! • • ☆☆☆☆☆WWW.VEGANONTHEGO.CA • • • #torontovegan #veganmeals #torontomealprep #torontotakeout #torontodelivery #torontopigsave #torontocowsave #govegan #lasagna #torontovegans #torontovegansofinstagram #torontolife #veganonthego #hamilton #burlington #oakville #thornhill #cheeseaddict
@Regrann from @elizabethmourar -  This #FoodWasteFriday I hope to shed light on our wasteful society and how you can help. Did you know that approximately 40% of food in the US goes to waste 👎🏼Roughly 1/3 or 1.3 BILLION tons of ALL food produced in the world for human consumption is wasted each year? To put that into perspective, consumers in
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veganonthego.ca
Mar 16, 2017
@Regrann from @elizabethmourar - This #FoodWasteFriday I hope to shed light on our wasteful society and how you can help. Did you know that approximately 40% of food in the US goes to waste 👎🏼Roughly 1/3 or 1.3 BILLION tons of ALL food produced in the world for human consumption is wasted each year? To put that into perspective, consumers in "rich" countries waste almost as much food as the entire net food production of sub-Saharan Africa. Of this, over 97% of food waste generated ends up in landfills, which breaks down anaerobically, producing methane gas (a GHG 21 times more potent than CO2). Imagine a world where 40% of ALL grain was not fed to livestock, but to the 805 million men, women and children who are starving 🚫 Imagine a world where we utilized scraps in composting systems to reduce the waste stream and made efforts to reduce food waste altogether. It's inexcusable that 21,000 people die a day from starvation, when so many of us live in excess. My heart breaks for each and every person and animal that dies at the hands of a broken and corrupt food system and world 💔 We cannot afford to live in a disposable, convenience society for so many reasons. If you have a yard, please consider composting to reduce food waste. If you are limited for space, check out vermicomposting or tumblers that you can fit on a small balcony (I use the Yimby tumbler on our balcony). You will be amazed by how much food you discard! If you don't want to compost yourself, consider contracting a local waste management company to pick up your scraps and do the dirty work for you. Private companies are now in many cities, offering industrial composting services. Please consider living more mindfully in all facets of your life and reduce your impact on this earth and all of her creatures 🙏🏼 Get involved with a local food bank, poverty alleviation group or hit the streets with PB&J sandwiches. Even the smallest bit of compassion can make a world of difference to those in need ❤ No matter how bad your day might seem, there are 805 million people and billions of animals who have it worse off than you. #GoVegan 🍃#EndWorldHunger #FoodForThought 💭 #regrann
@Regrann from @elizabethmourar -  This #FactFriday we are getting down and dirty with some truth bombs that might make you sick to your stomach 💣 Did you know, studies conducted in 2015 found that 100% of hamburger meat contained fecal matter AKA POOP 💩⁉️ Almost all ground beef eaten by Americans contains bacteria at levels high enough to cause illness, according to  studies. One study tested 300 packages of ground beef from 103 stores in 26 cities across the US to identify the prevalence of bacteria in meat products 👩🏻‍🔬 EVERY product purchased contained bacteria showing fecal contamination - which can lead to E. coli and blood or urinary infections 🤢 Wonder what else is hiding in your murder, I mean your meat?... Listeria, staph, salmonella, campylobacter, growth hormones, bovine leukemia, blood, pus, ammonia, heavy metals, plastic contaminants, carcinogens and last but definitely not least, antibiotics ☠️ About 80% or 30 MILLION pounds of the antibiotics used in the US are actually administered to livestock animals, which ends up in the consumer, causing antibiotic resistance and a slew of health complications 💊🙅🏻‍♂️💉 It's time to take off the blinders and realize the true cost of our food choices. Truth is, you're swallowing a whole lot more than suffering, I mean
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veganonthego.ca
Mar 15, 2017
@Regrann from @elizabethmourar - This #FactFriday we are getting down and dirty with some truth bombs that might make you sick to your stomach 💣 Did you know, studies conducted in 2015 found that 100% of hamburger meat contained fecal matter AKA POOP 💩⁉️ Almost all ground beef eaten by Americans contains bacteria at levels high enough to cause illness, according to studies. One study tested 300 packages of ground beef from 103 stores in 26 cities across the US to identify the prevalence of bacteria in meat products 👩🏻‍🔬 EVERY product purchased contained bacteria showing fecal contamination - which can lead to E. coli and blood or urinary infections 🤢 Wonder what else is hiding in your murder, I mean your meat?... Listeria, staph, salmonella, campylobacter, growth hormones, bovine leukemia, blood, pus, ammonia, heavy metals, plastic contaminants, carcinogens and last but definitely not least, antibiotics ☠️ About 80% or 30 MILLION pounds of the antibiotics used in the US are actually administered to livestock animals, which ends up in the consumer, causing antibiotic resistance and a slew of health complications 💊🙅🏻‍♂️💉 It's time to take off the blinders and realize the true cost of our food choices. Truth is, you're swallowing a whole lot more than suffering, I mean "food" 🐣🐷🐮🚫🍽 #FoodForThought #MeetYourMeat • • • • • #foodporn #veganfoodporn #bacon #healthy #hunting #fishing #burger #healthyfood #photooftheday #instagood #instadaily #flashbackfriday #fitgirls #fitness #fuckthesystem #vegan #vegansofinstagram #animalliberation #sustainability #love #bodybuilding #eattolive #veganfoodshare #friday #foodie #resist #loveyourself
Repost @vox_silentii) Yeah bacons and sausages grows on trees, so they thought......@Regrann from @rawtruth_ - 🤔 #conditioning #govegan #vegansofig #torontovegan #vegancommunity #vegantoronto #torontohealth #torontoeats #torontolifestyle #pork #bacon #sausage #torontovegans
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veganonthego.ca
Mar 14, 2017
Repost @vox_silentii) Yeah bacons and sausages grows on trees, so they thought......@Regrann from @rawtruth_ - 🤔 #conditioning #govegan #vegansofig #torontovegan #vegancommunity #vegantoronto #torontohealth #torontoeats #torontolifestyle #pork #bacon #sausage #torontovegans
Rock'n mock'n tuna <><><><><><><><><><><><><><><><><><><><><><><> #tuna #veganfoodshare #torontodiabetes #torontohealth #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness #plantbased #govegan #vegan #veg #healthyfood #veganporn
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veganonthego.ca
Mar 14, 2017
Rock'n mock'n tuna <><><><><><><><><><><><><><><><><><><><><><><> #tuna #veganfoodshare #torontodiabetes #torontohealth #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness #plantbased #govegan #vegan #veg #healthyfood #veganporn
Repost @die_heilende_hexe) This is life for so many animals on this planet. #endanimalagriculture #endtheanimalholocaust 
@Regrann from @army_for_animals -  @Regrann from @plantbased_polarbear - Powerful imagery. If this offends you in any way, you are probably in denial. What we do to animals today on a daily basis is nothing short of a Holocaust. Period. ☹️ (I don't know the artist who created this picture. But if you do know who I could give credit for this, please let me know in the comments!)
#thinkaboutit #maketheconnection #govegan #vegan #veganism #vegans #whyvegan #animalholocaust #holocaust #animalrights #crueltyfree #herbivore #plantbased #animal #animals #sheep #factoryfarming #animalagriculture #meat #meetyourmeat #humanity #society #earthlings #foodchoices #ethical #compassion #morals #karma
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veganonthego.ca
Mar 14, 2017
Repost @die_heilende_hexe) This is life for so many animals on this planet. #endanimalagriculture #endtheanimalholocaust @Regrann from @army_for_animals - @Regrann from @plantbased_polarbear - Powerful imagery. If this offends you in any way, you are probably in denial. What we do to animals today on a daily basis is nothing short of a Holocaust. Period. ☹️ (I don't know the artist who created this picture. But if you do know who I could give credit for this, please let me know in the comments!) #thinkaboutit #maketheconnection #govegan #vegan #veganism #vegans #whyvegan #animalholocaust #holocaust #animalrights #crueltyfree #herbivore #plantbased #animal #animals #sheep #factoryfarming #animalagriculture #meat #meetyourmeat #humanity #society #earthlings #foodchoices #ethical #compassion #morals #karma
Chik'n soup for the soul. ●
Plant-based meals designed to satisfy even a non-vegans pallet. ●
Order now before our half price trial disappears. ●
WWW.VEGANONTHEGO.CA ●

#easyvegan #toronto #torontovegan #torontovegans #glutenfree #soyfree #vegan #govegan #veganfoodshare #veganporn #torontoeats #torontodelivery #torontofood  #torontomealprep #veganchick #getfit #torontofitness #plantbased #torontovegetarian
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veganonthego.ca
Mar 13, 2017
Chik'n soup for the soul. ● Plant-based meals designed to satisfy even a non-vegans pallet. ● Order now before our half price trial disappears. ● WWW.VEGANONTHEGO.CA ● #easyvegan #toronto #torontovegan #torontovegans #glutenfree #soyfree #vegan #govegan #veganfoodshare #veganporn #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness #plantbased #torontovegetarian
Soy free and gluten free menu coming soon! This stuffed squash is a glimmer of what's to come with our new soy free and gluten free menu. ●
WWW.VEGANONTHEGO.CA
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#easyvegan
#toronto #torontovegan #torontovegans #glutenfree #soyfree #vegan #torontovegansofinstagram #veganfood #veganfoodshare #torontodiabetes #torontohealth  #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness
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veganonthego.ca
Mar 13, 2017
Soy free and gluten free menu coming soon! This stuffed squash is a glimmer of what's to come with our new soy free and gluten free menu. ● WWW.VEGANONTHEGO.CA ● #easyvegan #toronto #torontovegan #torontovegans #glutenfree #soyfree #vegan #torontovegansofinstagram #veganfood #veganfoodshare #torontodiabetes #torontohealth #torontoeats #torontodelivery #torontofood #torontomealprep #veganchick #getfit #torontofitness
Vegan pesto pasta 
#glutenfree #soyfree #meatfree #dairyfree 
#pesto  #torontovegan #veganmeals #easyvegan #vegansofig #torontovegansofinstagram #torontofood #vegansofinstagram #veganfoodshare #govegan #vegan #loveanimals #friendsnotfood #torontoeats #torontolifestyle #govegan #toronto
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veganonthego.ca
Mar 12, 2017
Vegan pesto pasta #glutenfree #soyfree #meatfree #dairyfree #pesto #torontovegan #veganmeals #easyvegan #vegansofig #torontovegansofinstagram #torontofood #vegansofinstagram #veganfoodshare #govegan #vegan #loveanimals #friendsnotfood #torontoeats #torontolifestyle #govegan #toronto
Easy as pie.. Shepard’s Pie.  Just heat and eat. •
WWW.VEGANONTHEGO.CA 
#whatveganseat #torontoeats #torontolifestyle
#torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree
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veganonthego.ca
Mar 10, 2017
Easy as pie.. Shepard’s Pie. Just heat and eat. • WWW.VEGANONTHEGO.CA #whatveganseat #torontoeats #torontolifestyle #torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree
Repost @vernapoppy) FYI: 🌍✌ Animal agriculture is responsible for 18 percent of greenhouse gas emissions—more than the entire transportation sector. When you consider livestock and their byproducts it accounts for 51 percent of global greenhouse emissions.

Animal farming uses up an enormous amount of land, with 45% of the earth's total dry land covered in livestock. 
Eating a plant based diet can help to reduce greenhouse emissions and save our water and forests!

We may think it doesn't matter too much what we eat or how our food is produced. However, it turns out that the entire planet is now dependent on the food choices each of us makes on a daily basis. 
It is true to say that many people conscientiously try to reduce their impact on the environment by walking, bike-riding or car-pooling instead of driving, by growing their own vegetables at home, and by minimizing electricity consumption. Yet, there is one act that can limit the impact on the environment enormously, and that is to simply choose what we eat a little more carefully.

A person who consumes a vegan diet produces 50% less CO2 and uses an 11th of the fossil fuels, a 13th of the water and an 18th of the land compared to a meat-eater, according to a study led by environmentalist Peter Scarborough and his team of scientists. Going vegan or taking steps to cut down and/or eventually eliminate animal protein from our diets is the most effective way to lessen our CO2 emissions as well as conserve our water and forests. ~

#govegan #fortheplanet #savetheworld #savetheanimals #lovelife #bekind #sayno #to #animalagriculture #bethelight #stopfactoryfarming #now #globalwarming #greenhousegases
#killingtheanimals #is #killingusall #wakeupworld #environment #environmental #vegansofig #changetheworld
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veganonthego.ca
Mar 10, 2017
Repost @vernapoppy) FYI: 🌍✌ Animal agriculture is responsible for 18 percent of greenhouse gas emissions—more than the entire transportation sector. When you consider livestock and their byproducts it accounts for 51 percent of global greenhouse emissions. Animal farming uses up an enormous amount of land, with 45% of the earth's total dry land covered in livestock. Eating a plant based diet can help to reduce greenhouse emissions and save our water and forests! We may think it doesn't matter too much what we eat or how our food is produced. However, it turns out that the entire planet is now dependent on the food choices each of us makes on a daily basis. It is true to say that many people conscientiously try to reduce their impact on the environment by walking, bike-riding or car-pooling instead of driving, by growing their own vegetables at home, and by minimizing electricity consumption. Yet, there is one act that can limit the impact on the environment enormously, and that is to simply choose what we eat a little more carefully. A person who consumes a vegan diet produces 50% less CO2 and uses an 11th of the fossil fuels, a 13th of the water and an 18th of the land compared to a meat-eater, according to a study led by environmentalist Peter Scarborough and his team of scientists. Going vegan or taking steps to cut down and/or eventually eliminate animal protein from our diets is the most effective way to lessen our CO2 emissions as well as conserve our water and forests. ~ #govegan #fortheplanet #savetheworld #savetheanimals #lovelife #bekind #sayno #to #animalagriculture #bethelight #stopfactoryfarming #now #globalwarming #greenhousegases #killingtheanimals #is #killingusall #wakeupworld #environment #environmental #vegansofig #changetheworld
At Vegan on the Go we are taking a stance. #govegan or go home. Repost @_teena_rana) @Regrann from @mannie_bogie64 -  #Repost @jane_doe7x
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A slaughterhouse for babies. That's where the unwanted male calves of the dairy industry go. Their mothers give birth to them so they will produce the milk that will be sold to us humans. The male babies are \
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veganonthego.ca
Mar 10, 2017
At Vegan on the Go we are taking a stance. #govegan or go home. Repost @_teena_rana) @Regrann from @mannie_bogie64 - #Repost @jane_doe7x ・・・ A slaughterhouse for babies. That's where the unwanted male calves of the dairy industry go. Their mothers give birth to them so they will produce the milk that will be sold to us humans. The male babies are \"waste products\" of the dairy industry because they will never produce milk. They are killed immediately after birth either bludgeoned or shot to death on farms, or they are sold to veal farmers. Born into the world just to be destroyed between 0-6 months old. Their throats are slit, their little bodies are dismembered and skinned, packaged and sold. Little boy calves. Their sisters will endure the same exploitive fate as their mothers, a slave to the dairy industry with a death sentence on their heads. They are sent to the slaughterhouse themselves when their production slows at around 4 years old when naturally they live to be 20-25 years old. Their bodies become ground beef, hamburgers for fast food restaurants, and pet food. There is no humane way to exploit and enslave them, and there's no humane way to kill them. They are sentient and they have the right not to be treated like property, commodities and products. Their bodies, their freedom and their lives are not ours to take. Destroy the property status of animals. GO VEGAN 💚 EDUCATE OTHERS Footage from Australian and American calf slaughterhouses SUPPORT @torontocowsave @torontopigsave @torontochickensave @manchesterpigsave @irishanimalsave #vegan #steak #beef #pork #bacon #meat #mcdonalds #burgerking #pizzahut #kfc #equalrights #janedoe7x #feminist #21pilots #mothercare #dairy #cheeseaddict #twentyonepilots #recipe #jamieoliver #foodshare #nursery #babyphotography #munich #berlin - #torontovegan #torontoeats
Repost @amanda3ve) #repost @stephaniebraganza We all know that the #dairyindustry is in deep crisis (notice all the dairy ads lately?), but now we’re witnessing signs of panic: they're trying to ban the word “#milk” from #soymilk, #almondmilk, #ricemilk, #oatmilk, and any other non-dairy milk.
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The panic is justified – the demand for #plantbased milks has increased rapidly.
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What is “milk”? Most dictionary definitions actually mention that milk is meant “for the nourishment of [animals’] young”. This definition is inconvenient for the dairy industry, which steals animals’ milk from their babies.
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On a dairy farm, male calves are killed shortly after birth, and the remaining female calves suffer the same fates as their mothers: to be used as milk-making machines. Once their milk production wanes after being artificially inseminated (Google \
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veganonthego.ca
Mar 10, 2017
Repost @amanda3ve) #repost @stephaniebraganza We all know that the #dairyindustry is in deep crisis (notice all the dairy ads lately?), but now we’re witnessing signs of panic: they're trying to ban the word “#milk” from #soymilk, #almondmilk, #ricemilk, #oatmilk, and any other non-dairy milk. • The panic is justified – the demand for #plantbased milks has increased rapidly. • What is “milk”? Most dictionary definitions actually mention that milk is meant “for the nourishment of [animals’] young”. This definition is inconvenient for the dairy industry, which steals animals’ milk from their babies. • On a dairy farm, male calves are killed shortly after birth, and the remaining female calves suffer the same fates as their mothers: to be used as milk-making machines. Once their milk production wanes after being artificially inseminated (Google \"RAPE RACK\") again and again, they’re shipped to the slaughterhouse... When they are still practically babies, not even into a quarter of their natural lifespan. • Another dictionary definition of milk is to “[e]xploit or defraud by taking small amounts of money over a period of time” – this is evident in the industry’s claims that non-dairy milks are nutritionally inferior to its mammary secretions. In fact, quite the opposite is true. • At least 2/3 of adults have trouble digesting lactose, the sugar found in dairy products. They often experience bloating, gas, cramps, vomiting, headaches, rashes, and #asthma. • Dairy products are also known to increase a person’s chances of developing #heartdisease, #diabetes, #cancer, and many other ailments. Large-scale studies have shown that rather than preventing #osteoporosis, milk may actually increase women’s risk of getting the disease, because the consumption of too much saturated fat and vitamin A can weaken bones. • Fortified plant-derived milks provide calcium, vitamins, iron, zinc, and protein and do not contain any #cholesterol. They are a healthier choice and don’t contribute to the massive environmental damage caused by #animalagriculture or the misery of millions of gentle, intelligent #cows. • #lactoseintolerant #dairyfree #vegan #torontovegan #plants #whatveganseat
Black Bean & Lentil Enchilada Magic
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☆☆☆☆☆www.veganonthego.ca☆☆☆☆☆
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#whatveganseat #torontoeats #torontolifestyle
#torontolakeshore #torontoskyline #enchilada #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree #torontotakeout
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veganonthego.ca
Mar 06, 2017
Black Bean & Lentil Enchilada Magic ------------------------ ☆☆☆☆☆www.veganonthego.ca☆☆☆☆☆ --------------------------------------------------------------------------------- #whatveganseat #torontoeats #torontolifestyle #torontolakeshore #torontoskyline #enchilada #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree #torontotakeout
Vegan Mac n cheez ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪☆☆☆☆☆WWW.VEGANONTHEGO.CA☆☆☆☆☆ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪#whatveganseat #torontoeats #torontolifestyle
#torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree #torontotakeout
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veganonthego.ca
Mar 06, 2017
Vegan Mac n cheez ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪☆☆☆☆☆WWW.VEGANONTHEGO.CA☆☆☆☆☆ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪#whatveganseat #torontoeats #torontolifestyle #torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree #torontotakeout
It's easy to go vegan and with our affordable meal subscriptions it's never been easier. Serving #toronto, #Richmondhill, #Mississauga, #hamilton #burlington #oakville #thornhill and more! Visit us at www.veganonthego.ca 
#whatveganseat #torontoeats #torontolifestyle
#torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep
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veganonthego.ca
Mar 04, 2017
It's easy to go vegan and with our affordable meal subscriptions it's never been easier. Serving #toronto, #Richmondhill, #Mississauga, #hamilton #burlington #oakville #thornhill and more! Visit us at www.veganonthego.ca #whatveganseat #torontoeats #torontolifestyle #torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep
Repost @jess__babie) Or allow me to 🙋🏼💕🐕 ___________________________________________________
Toronto Tails is on Facebook. Website link in bio. 
___________________________________________________

In my opinion Dogs need at the very least 3 walks per day. 
Studies have shown that for overweight people/dogs, a 30 minute walk, 3 times per week can reduce #bloodpressure, increase energy, improve sense of well-being, and lower your weight by 5% and your #dogs by 15%. Research also shows that a dog left alone will spend 80% of their time resting, even with access to exercise. 
Dogs get lonely when they spend much of their time alone, If they are deprived of companions for too long, both #canine and human... they suffer.
Animal behaviorists agree that #dogs need environmental stimulation, just as humans do. 
The best way to insure that your dog gets enough exercise ontop of what you provide, is to hire a daily #dogwalker for your #pup. A dog walker will provide motivation, stimulation, and companionship.
If your dog doesn’t have daily, regular opportunity to play, walk, run and elevate their heart rate, they are at risk of developing #arthritis, #diabetes, #heartdisease, and other illnesses that may become life-threatening. 
With hiring a dog walker you will also have piece of mind - avoid the guilt of leaving your dog at home, all alone. 
Canine behavior problems can be a direct result of a lack of mental and physical stimulation, both of which they receive every time they leave the house. 
Save time, when you are hiring someone to walk your dog while you are away or at work, you do not need to rush home to get them outside. You will also greatly benefit from returning home to a more balanced, obedient, relaxed dog. 
Extra caring and love for your pup. I am a Dog walker because of my extreme love for animals. Your dog will develop an affection and trust with someone whom he or she cares for. 
#TorontoTails #TorontoDogs #HireADogwalker #Doglover #Toronto #TorontoDogWalker #socialization #happydog #doghealth #walkyourdog #dogstagram #dogoftheday #theannex #christiepits #casaloma #seatonvillage #koreatown #bickford #jeansibelius#annex #torontovegans
Vegan On The Go profile picture
veganonthego.ca
Mar 04, 2017
Repost @jess__babie) Or allow me to 🙋🏼💕🐕 ___________________________________________________ Toronto Tails is on Facebook. Website link in bio. ___________________________________________________ In my opinion Dogs need at the very least 3 walks per day. Studies have shown that for overweight people/dogs, a 30 minute walk, 3 times per week can reduce #bloodpressure, increase energy, improve sense of well-being, and lower your weight by 5% and your #dogs by 15%. Research also shows that a dog left alone will spend 80% of their time resting, even with access to exercise. Dogs get lonely when they spend much of their time alone, If they are deprived of companions for too long, both #canine and human... they suffer. Animal behaviorists agree that #dogs need environmental stimulation, just as humans do. The best way to insure that your dog gets enough exercise ontop of what you provide, is to hire a daily #dogwalker for your #pup. A dog walker will provide motivation, stimulation, and companionship. If your dog doesn’t have daily, regular opportunity to play, walk, run and elevate their heart rate, they are at risk of developing #arthritis, #diabetes, #heartdisease, and other illnesses that may become life-threatening. With hiring a dog walker you will also have piece of mind - avoid the guilt of leaving your dog at home, all alone. Canine behavior problems can be a direct result of a lack of mental and physical stimulation, both of which they receive every time they leave the house. Save time, when you are hiring someone to walk your dog while you are away or at work, you do not need to rush home to get them outside. You will also greatly benefit from returning home to a more balanced, obedient, relaxed dog. Extra caring and love for your pup. I am a Dog walker because of my extreme love for animals. Your dog will develop an affection and trust with someone whom he or she cares for. #TorontoTails #TorontoDogs #HireADogwalker #Doglover #Toronto #TorontoDogWalker #socialization #happydog #doghealth #walkyourdog #dogstagram #dogoftheday #theannex #christiepits #casaloma #seatonvillage #koreatown #bickford #jeansibelius#annex #torontovegans