H2T Elite Dryland Training

http://www.h2telitedryland.com
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H2T Elite Dryland Training
  • H2T Elite Dryland Training
  • 573 Alness St, Toronto, ON

  • (416) 471-6764

Areas Served:

Neighbourhood of North York, City of Toronto

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  • Great Athletes Are Made In The Off Season!

    Opening H2T Elite Dryland Training in 2011, we've been helping children and adults find a happy balance between fitness, nutrition and wellness. We are now embarking on a new adventure , opening a 7000 sq ft facility to train both the elite and non athletic child . Our primary focus is to teach children about the importance of proper nutrition and fitness that it becomes a way of life
    Services
    • Fitness
    • Nutrition
    • Wellness
    • Birthday parties
    • Personal training
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      H2T Elite Dryland Training

      573 Alness St
      Toronto, ON 
      tel: (416) 471-6764
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      Wheelchair Accessible:
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      Parking Available:
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Congrats AM! Well deserved. Hard work pays off. #h2tfit #caldertrophy
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h2telitedrylandtraining
Jun 21, 2017
Congrats AM! Well deserved. Hard work pays off. #h2tfit #caldertrophy
Happy Birthday Canada, stay tuned for our new apparel. Coming soon. #h2tfit #wearethatnextlevel #youthfitness #canada150
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h2telitedrylandtraining
Jun 20, 2017
Happy Birthday Canada, stay tuned for our new apparel. Coming soon. #h2tfit #wearethatnextlevel #youthfitness #canada150
Happy Father's Day to all the amazing dads out there. #fathersday #h2tfit
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h2telitedrylandtraining
Jun 18, 2017
Happy Father's Day to all the amazing dads out there. #fathersday #h2tfit
Want to know where you measure up? Our team fitness assessments are well underway. Know where you are at now and we re-measure your data a few months later so you can see your progress. Coaches you can see each player and see where they stack up. Call us today to book your fitness assessment. #h2tfit #agilitytraining #plyometrictraining #youthfitness #youthtraining #athletictraining #athleticdevelopment #athletes #corestrength #toronto #fitnessassessment
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h2telitedrylandtraining
Jun 14, 2017
Want to know where you measure up? Our team fitness assessments are well underway. Know where you are at now and we re-measure your data a few months later so you can see your progress. Coaches you can see each player and see where they stack up. Call us today to book your fitness assessment. #h2tfit #agilitytraining #plyometrictraining #youthfitness #youthtraining #athletictraining #athleticdevelopment #athletes #corestrength #toronto #fitnessassessment
As of July 1st 2017 all
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h2telitedrylandtraining
Jun 12, 2017
As of July 1st 2017 all "open class sessions/small group training" will now ONLY be booked online through our webiste at www.H2Tdryland.com To set up follow these steps: 1-Click on the Book Online tab at the top of the H2T website and follow the steps 2-Login to your personal account 3-Click on classes tab 4-Click week view to see entire week 5-Click on the class(es) you desire 6-Confirm Once you reserve your class you will be notified via e-mail and so will we so no need to email or call to confirm. This can be done from you computer or smartphone for your convenience. A few things to be aware of: We encourage you to book the times you want in advance as there are only a limited amount of spots per class. It is first come first serve. You can book a class and make any changes you desire up to 60 minutes before class start times. One hour before class you can no longer make a change. Once you confirm it will automatically lock you into that class and deduct one session from your account. So be sure to attend. You must have enough classes in your account to book online, so be sure your account is in good standing which can be done in person or over the phone with us as usual. You can reset or change your password at anytime but be sure to remember your login credentials as H2T will not know your password info. Personal Training and Team Training cannot book online. Thank you and we look forward to seeing you soon and know this change will be much easier for everyone. Stay Fit.....Stay Healthy! #h2tfit #h2t #youthfitness #youthtraining #openclass #strengthtraining #strengthandconditioning #athletes #youth #healthandfitness #healthandwellness #bookonline #corestrength #agilitytraining #plyometrics #plyometrictraining
Congrats to the Stanley cup champion Pittsburgh Penguins. Hard work pays off! #h2tfit #hockey #stanleycup #nhl #nhlchampions #touchtheconferencetrophy #sidneycrosby
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h2telitedrylandtraining
Jun 11, 2017
Congrats to the Stanley cup champion Pittsburgh Penguins. Hard work pays off! #h2tfit #hockey #stanleycup #nhl #nhlchampions #touchtheconferencetrophy #sidneycrosby
Circuit training!#core #strengthtraining #endurance #exsplosivepower #workinprogress #h2tfit
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h2telitedrylandtraining
Jun 09, 2017
Circuit training!#core #strengthtraining #endurance #exsplosivepower #workinprogress #h2tfit
Tabata training today at H2T. #trainhardplayhard #youthtraining #youthfitness #offseasontraining #h2tfit
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h2telitedrylandtraining
Jun 07, 2017
Tabata training today at H2T. #trainhardplayhard #youthtraining #youthfitness #offseasontraining #h2tfit
The off-season is short so make the most of it this summer. Let H2T get you on a program to perform your best this season. #h2tfit #athletes #youthfitness #plyometrictraining #youthtraining #sportsspecifictraining #sportsandconditioning #nextlevel #workout #toronto #vaughan #plyometrics #sportsperformance
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h2telitedrylandtraining
Jun 06, 2017
The off-season is short so make the most of it this summer. Let H2T get you on a program to perform your best this season. #h2tfit #athletes #youthfitness #plyometrictraining #youthtraining #sportsspecifictraining #sportsandconditioning #nextlevel #workout #toronto #vaughan #plyometrics #sportsperformance
Work in progress, learning the fundamentals of lifting. #offseasontraining #youthfitness #youthtraining #trainhardplayhard #h2tfit
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h2telitedrylandtraining
Jun 05, 2017
Work in progress, learning the fundamentals of lifting. #offseasontraining #youthfitness #youthtraining #trainhardplayhard #h2tfit
Marking the end of another successful H2T spring hockey season. To all our players and families with all our teams enjoy your summers and we will see you in the gym. The strength and conditioning season starts now. #h2tfit #h2thockey #springhockey #youthfitness #athleticdevelopment #athletictraining #strengthtraining #strengthandconditioning #hockey #hockeylife #wearethatnextlevel #summer #speed #power #explosivness #plyometrics #plyometrictraining #toronto #vaughan #athletes
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h2telitedrylandtraining
Jun 04, 2017
Marking the end of another successful H2T spring hockey season. To all our players and families with all our teams enjoy your summers and we will see you in the gym. The strength and conditioning season starts now. #h2tfit #h2thockey #springhockey #youthfitness #athleticdevelopment #athletictraining #strengthtraining #strengthandconditioning #hockey #hockeylife #wearethatnextlevel #summer #speed #power #explosivness #plyometrics #plyometrictraining #toronto #vaughan #athletes
Two legends! The #nbafinals is heating up. #nba #nbaplayoffs #ballislife #h2tfit #basketball #thefinals
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h2telitedrylandtraining
Jun 04, 2017
Two legends! The #nbafinals is heating up. #nba #nbaplayoffs #ballislife #h2tfit #basketball #thefinals
Not everyone puts in the time for strength and conditioning......but you should! #h2tfit #hockey #trainhardplayhard #strengthtraining #strengthandconditioning
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h2telitedrylandtraining
Jun 04, 2017
Not everyone puts in the time for strength and conditioning......but you should! #h2tfit #hockey #trainhardplayhard #strengthtraining #strengthandconditioning
H2T hockey is happy to welcome @kobetallman.81 who is playing this weekend with our 2003 AAA Elite team in the North American Showcase tournament. #h2tfit #hockey #h2thockey  #81
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h2telitedrylandtraining
Jun 02, 2017
H2T hockey is happy to welcome @kobetallman.81 who is playing this weekend with our 2003 AAA Elite team in the North American Showcase tournament. #h2tfit #hockey #h2thockey #81
Plyometrics for these young athletes tonight.
#nooffseason #youthfitness #youthtraining #trainhardplayhard #h2tfit
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h2telitedrylandtraining
Jun 01, 2017
Plyometrics for these young athletes tonight. #nooffseason #youthfitness #youthtraining #trainhardplayhard #h2tfit
What does your off-season training look like?Speed, power, explosiveness, and agility training is key for any athlete. As we enter the month of June time is of the essence to improve your game through fitness. #h2tfit #youthtraining #youthfitness #sports #sportsspecifictraining #sportsandconditioning #agilitytraining #explosivness #power #speed #toronto #fitness #fitlife #vaughan #nextlevel
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h2telitedrylandtraining
May 31, 2017
What does your off-season training look like?Speed, power, explosiveness, and agility training is key for any athlete. As we enter the month of June time is of the essence to improve your game through fitness. #h2tfit #youthtraining #youthfitness #sports #sportsspecifictraining #sportsandconditioning #agilitytraining #explosivness #power #speed #toronto #fitness #fitlife #vaughan #nextlevel
The final result of many months of hard work, determination, and commitment. It's worth all those workouts to become the best. Congrats to the Windsor Spitfires, Memorial Cup Champions 2017. #h2tfit #strengthandconditioning #champions #memorialcup #ohl #mastercardmemorialcup #hockey
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h2telitedrylandtraining
May 28, 2017
The final result of many months of hard work, determination, and commitment. It's worth all those workouts to become the best. Congrats to the Windsor Spitfires, Memorial Cup Champions 2017. #h2tfit #strengthandconditioning #champions #memorialcup #ohl #mastercardmemorialcup #hockey
Basketball training in full affect at H2T!
#h2tfit #youthtraining #youthfitness #nextlevel #raiseyourgame #Repost @sd_training (@get_repost)
・・・
The time was spent,
The work was put in, 
The attitude was there,
The desire was strong,
The energy was shared.

It's about training skill, not effort. The ones that really want it don't need to be told to go harder. 👏👏👏
@h2telitedrylandtraining 
#basketball #ballislife #basketballneverstops #handlelife #hoops #baller #dunk #practice #train #workout #athlete #sports #skilldevelopment #ball #nba #fitness #motivation #fitfam #instafit #beastmode #the6ix #strengthandconditioning
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h2telitedrylandtraining
May 28, 2017
Basketball training in full affect at H2T! #h2tfit #youthtraining #youthfitness #nextlevel #raiseyourgame #Repost @sd_training (@get_repost) ・・・ The time was spent, The work was put in, The attitude was there, The desire was strong, The energy was shared. It's about training skill, not effort. The ones that really want it don't need to be told to go harder. 👏👏👏 @h2telitedrylandtraining #basketball #ballislife #basketballneverstops #handlelife #hoops #baller #dunk #practice #train #workout #athlete #sports #skilldevelopment #ball #nba #fitness #motivation #fitfam #instafit #beastmode #the6ix #strengthandconditioning
Balance, speed, strength got it all covered today at H2T.#trainhardplayhard #youthtraining #raiseyourgame #youthfitness #h2tfit #nextlevel
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h2telitedrylandtraining
May 18, 2017
Balance, speed, strength got it all covered today at H2T.#trainhardplayhard #youthtraining #raiseyourgame #youthfitness #h2tfit #nextlevel
High level camp this summer brought to you by H2T and our friends @powerhockeyacademy complete with on ice and off ice development, and a ton of fun! Space is limited so get registered soon! #h2tfit #sportsandconditioning #nextlevel #hockey #pha #hockeydevelopment #summercamp #hockeycamp #forward #defence
H2T Elite Dryland Training profile picture
h2telitedrylandtraining
May 17, 2017
High level camp this summer brought to you by H2T and our friends @powerhockeyacademy complete with on ice and off ice development, and a ton of fun! Space is limited so get registered soon! #h2tfit #sportsandconditioning #nextlevel #hockey #pha #hockeydevelopment #summercamp #hockeycamp #forward #defence