The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
Share this business
Contact this business
  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
  • Get Directions
    • 1

      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
    ×
    Start
    End
Join our Mailing List
Sign Up
×
Sarah Hopkin's class got surprised earlier today with a $10 gift card to @metroglebe! Are you next? #doitdaileysurprises #20in30 
#30daychallenge
The Dailey Method Ottawa profile picture
tdmottawa
Jun 22, 2017
Sarah Hopkin's class got surprised earlier today with a $10 gift card to @metroglebe! Are you next? #doitdaileysurprises #20in30 #30daychallenge
Sarah Hopkin's class got surprised earlier today with a $10 gift card to @metroglebe! Are you next? #doitdaileysurprises #20in30 
#30daychallenge
The Dailey Method Ottawa profile picture
tdmottawa
Jun 22, 2017
Sarah Hopkin's class got surprised earlier today with a $10 gift card to @metroglebe! Are you next? #doitdaileysurprises #20in30 #30daychallenge
Skits, surprises, whining and
The Dailey Method Ottawa profile picture
tdmottawa
Jun 21, 2017
Skits, surprises, whining and "wining" ๐Ÿท! Another Dailey surprise for Jamie AND Sarah's classes tonight! Thanks to @107fourthavenuewinebar for treating us to a well-deserved glass of๐Ÿท! Cc: @megb723 @rachsokolsky
๐Ÿป +๐Ÿฆ= โ˜€๏ธ, right?!
Wrong! It can be tough to maintain healthy eating during patio season, but we are here to help with our #KeepitClean nutrition workshop! 
On Sunday, join Registered Nutritionist & Registered Acupuncturist Kristin Jillian Shropshire, MS, ROHP, R.Ac. (@radiant_health_ottawa) to learn how to have fun in the sun, while staying happy and healthy. ๐Ÿ“๐Ÿฅ๐Ÿ’๐Ÿ๐Ÿ‹
#nutrition #cleaneats #summerbod #beyondthebarre
The Dailey Method Ottawa profile picture
tdmottawa
Jun 20, 2017
๐Ÿป +๐Ÿฆ= โ˜€๏ธ, right?! Wrong! It can be tough to maintain healthy eating during patio season, but we are here to help with our #KeepitClean nutrition workshop! On Sunday, join Registered Nutritionist & Registered Acupuncturist Kristin Jillian Shropshire, MS, ROHP, R.Ac. (@radiant_health_ottawa) to learn how to have fun in the sun, while staying happy and healthy. ๐Ÿ“๐Ÿฅ๐Ÿ’๐Ÿ๐Ÿ‹ #nutrition #cleaneats #summerbod #beyondthebarre
This holistic health guru, Kristin Shropshire, donated acupuncture treatments to Sarah Hopkin's barre class tonight! Find her at @glebehealthhouse! #20in30 #doitdailey30 #30daychallenge
The Dailey Method Ottawa profile picture
tdmottawa
Jun 19, 2017
This holistic health guru, Kristin Shropshire, donated acupuncture treatments to Sarah Hopkin's barre class tonight! Find her at @glebehealthhouse! #20in30 #doitdailey30 #30daychallenge
Happy Birthday to our amazing teacher, Kelsey! ๐ŸŽˆ ๐ŸŽ‰๐ŸŽ‚ We feel so blessed to have you on our team! #daileybirthday #livingadaileylife #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Jun 19, 2017
Happy Birthday to our amazing teacher, Kelsey! ๐ŸŽˆ ๐ŸŽ‰๐ŸŽ‚ We feel so blessed to have you on our team! #daileybirthday #livingadaileylife #doitdailey
Congrats to this #Daileyduo who tied the knot today! ๐Ÿ’๐Ÿ‘ฐ๐Ÿผ We are so happy for you both!
#daileylove #beyondthebarre #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Jun 18, 2017
Congrats to this #Daileyduo who tied the knot today! ๐Ÿ’๐Ÿ‘ฐ๐Ÿผ We are so happy for you both! #daileylove #beyondthebarre #livingadaileylife
Haley & Sarah's classes will be entering zen mode with their surprises from today: a float from @isospa. ๐Ÿ’ฆ ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ#surprise #20in30 #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Jun 17, 2017
Haley & Sarah's classes will be entering zen mode with their surprises from today: a float from @isospa. ๐Ÿ’ฆ ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ#surprise #20in30 #doitdailey
Tomorrow we are celebrating our #DaileyDads with a special Father's Day Cycle class at 9:30am. ๐Ÿšด๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’™ #doitdailey #daileyisforeverybody #FathersDay
The Dailey Method Ottawa profile picture
tdmottawa
Jun 17, 2017
Tomorrow we are celebrating our #DaileyDads with a special Father's Day Cycle class at 9:30am. ๐Ÿšด๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’™ #doitdailey #daileyisforeverybody #FathersDay
This is what we do! #daileycycle #doitdailey #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Jun 16, 2017
This is what we do! #daileycycle #doitdailey #livingadaileylife
The #GlowFair party is upon us and we will be hosting a Dailey Cycle demo TONIGHT from 9:30-9:45pm! Our booth is on Bank Street between Somerset & MacLaren. #cycleandglow #doitdailey #beyondthebarre
The Dailey Method Ottawa profile picture
tdmottawa
Jun 16, 2017
The #GlowFair party is upon us and we will be hosting a Dailey Cycle demo TONIGHT from 9:30-9:45pm! Our booth is on Bank Street between Somerset & MacLaren. #cycleandglow #doitdailey #beyondthebarre
Happy Anniversary ๐Ÿ’ to these two warriors! You guys have redefined #dreamteam and we โค๏ธyour โค๏ธ! #doitdailey #powercouple #warriors
The Dailey Method Ottawa profile picture
tdmottawa
Jun 15, 2017
Happy Anniversary ๐Ÿ’ to these two warriors! You guys have redefined #dreamteam and we โค๏ธyour โค๏ธ! #doitdailey #powercouple #warriors
We've been
The Dailey Method Ottawa profile picture
tdmottawa
Jun 15, 2017
We've been "grinding" through this challenge and Haley's 6:30 Dailey Cycle won gift cards from RAW Pulp and Grind. ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ“๐Ÿฅ #doitdailey30 #30daychallenge #20in30
Reward for working it during this challenge? You bet! Devan's 7 p.m. class was ๐ŸŽ‰surprised ๐ŸŽ‰ by 30 minute massages from @sarahwhiston & @glebehealthhouse. #doitdailey30 #30daychallenge #massage
The Dailey Method Ottawa profile picture
tdmottawa
Jun 13, 2017
Reward for working it during this challenge? You bet! Devan's 7 p.m. class was ๐ŸŽ‰surprised ๐ŸŽ‰ by 30 minute massages from @sarahwhiston & @glebehealthhouse. #doitdailey30 #30daychallenge #massage
Need some #MondayMotivation? 
These amazing women joined us for our #DareToBare class yesterday! 
Together, we celebrated the strength, grit & beauty of women's bodies by choosing to practice in just our sports bras! ๐Ÿ’ช๐Ÿป๐Ÿ‘ง๐Ÿผ
#doitdailey #daretobare #selflove
The Dailey Method Ottawa profile picture
tdmottawa
Jun 12, 2017
Need some #MondayMotivation? These amazing women joined us for our #DareToBare class yesterday! Together, we celebrated the strength, grit & beauty of women's bodies by choosing to practice in just our sports bras! ๐Ÿ’ช๐Ÿป๐Ÿ‘ง๐Ÿผ #doitdailey #daretobare #selflove
@showponyhair spoiled us! Pedis for everyone in today's 3:45pm class! ๐Ÿ‘ฃ #doitdailey #doitdailey30 #20in30
The Dailey Method Ottawa profile picture
tdmottawa
Jun 11, 2017
@showponyhair spoiled us! Pedis for everyone in today's 3:45pm class! ๐Ÿ‘ฃ #doitdailey #doitdailey30 #20in30
Spooky Mormon Hell Dream or musical-themed TDM class? ๐Ÿค”
Thanks to the broadway buffs who joined Sarah T for a class worthy of Tony nomination. #BookofMormon  #musicalsaremyjam #jazzhands
The Dailey Method Ottawa profile picture
tdmottawa
Jun 10, 2017
Spooky Mormon Hell Dream or musical-themed TDM class? ๐Ÿค” Thanks to the broadway buffs who joined Sarah T for a class worthy of Tony nomination. #BookofMormon #musicalsaremyjam #jazzhands
Yesterday, Jamie's 9:45 am was surprised with Greenacre Acupuncture facials!  #selflove #wellness #doitdailey30
The Dailey Method Ottawa profile picture
tdmottawa
Jun 10, 2017
Yesterday, Jamie's 9:45 am was surprised with Greenacre Acupuncture facials! #selflove #wellness #doitdailey30
DARE TO BARE! 
On June 11, join us as thousands of #DaileyMethod students worldwide gather to sweat it out celebrating the strength, grit & beauty of women's bodies - regardless of size and shape.
#Embrace your bod and #empower young women by choosing to practice in just your sports bra or shirtless (men). Visit us on Facebook for registration info! ๐Ÿ’ช๐Ÿป๐Ÿ‘ง๐Ÿผ
#doitdailey #daretobare #selflove
The Dailey Method Ottawa profile picture
tdmottawa
Jun 08, 2017
DARE TO BARE! On June 11, join us as thousands of #DaileyMethod students worldwide gather to sweat it out celebrating the strength, grit & beauty of women's bodies - regardless of size and shape. #Embrace your bod and #empower young women by choosing to practice in just your sports bra or shirtless (men). Visit us on Facebook for registration info! ๐Ÿ’ช๐Ÿป๐Ÿ‘ง๐Ÿผ #doitdailey #daretobare #selflove
Jamie's 5:45 pm barre class loved these little protein power balls from @planetcoffeeottawa ๐Ÿ’ช๐Ÿปโ˜•๏ธ
#30daychallenge #doitdailey #20in30
The Dailey Method Ottawa profile picture
tdmottawa
Jun 07, 2017
Jamie's 5:45 pm barre class loved these little protein power balls from @planetcoffeeottawa ๐Ÿ’ช๐Ÿปโ˜•๏ธ #30daychallenge #doitdailey #20in30