The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
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  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
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    • 1

      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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#MondayMotivation if we've ever read it! Thank you @trysmallthings for sharing your inspiring experience with us. Read her powerful #blogpost on our Facebook page. ๐Ÿ’›๐Ÿ’š #livingadaileylife #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
Apr 24, 2017
#MondayMotivation if we've ever read it! Thank you @trysmallthings for sharing your inspiring experience with us. Read her powerful #blogpost on our Facebook page. ๐Ÿ’›๐Ÿ’š #livingadaileylife #daileyisforeverybody
Thank you @myyogatown for hosting our crew today! Feeling balanced & centred on this Sunday. #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Apr 23, 2017
Thank you @myyogatown for hosting our crew today! Feeling balanced & centred on this Sunday. #livingadaileylife
Celebrating the @furyfc home opener by throwing it back to when @ccaarrllitos took his first #DaileyCycle class! โšฝ๏ธ๐Ÿ’ช #OttawaFury #doitdailey #repost
The Dailey Method Ottawa profile picture
tdmottawa
Apr 22, 2017
Celebrating the @furyfc home opener by throwing it back to when @ccaarrllitos took his first #DaileyCycle class! โšฝ๏ธ๐Ÿ’ช #OttawaFury #doitdailey #repost
Sunday's #DaileyCycle workshop with @jamierigby6 is a great opportunity to learn more about Dailey Cycle, your ride and our bikes. Join us at 12:15 pm - sign up online! ๐Ÿšด๐Ÿšดโ€โ™€๏ธ
The Dailey Method Ottawa profile picture
tdmottawa
Apr 21, 2017
Sunday's #DaileyCycle workshop with @jamierigby6 is a great opportunity to learn more about Dailey Cycle, your ride and our bikes. Join us at 12:15 pm - sign up online! ๐Ÿšด๐Ÿšดโ€โ™€๏ธ
Adding another rockstar to our roster. Congratulations @devanpennell!! ๐ŸŽ‰๐Ÿšด Take his first *official* #DaileyCycle class this Sunday @ 10:30 am. #dreamteam #squadgoals
The Dailey Method Ottawa profile picture
tdmottawa
Apr 20, 2017
Adding another rockstar to our roster. Congratulations @devanpennell!! ๐ŸŽ‰๐Ÿšด Take his first *official* #DaileyCycle class this Sunday @ 10:30 am. #dreamteam #squadgoals
#TDM = the fountain of youth. ๐Ÿ’ฆ #wednesdaywisdom #wordofthemonth #loveyourbody
The Dailey Method Ottawa profile picture
tdmottawa
Apr 19, 2017
#TDM = the fountain of youth. ๐Ÿ’ฆ #wednesdaywisdom #wordofthemonth #loveyourbody
Get more out of your #DaileyCycle classes by joining @jamierigby6 this Sunday at 12:15 pm! Sign up for our Dailey Cycle workshop online to reserve your spot. ๐Ÿšดโ€โ™€๏ธ๐Ÿšด#doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Apr 18, 2017
Get more out of your #DaileyCycle classes by joining @jamierigby6 this Sunday at 12:15 pm! Sign up for our Dailey Cycle workshop online to reserve your spot. ๐Ÿšดโ€โ™€๏ธ๐Ÿšด#doitdailey
We are open today, AND join us for @daubanddesign DAUB | ACTIVE preview & pre-sale from 9 am - 11:30 am. Lexi Soukoreff, Creative Director & Owner of Daub + Design is visiting & will be showing off the new line! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #daubanddesign #activewear #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Apr 17, 2017
We are open today, AND join us for @daubanddesign DAUB | ACTIVE preview & pre-sale from 9 am - 11:30 am. Lexi Soukoreff, Creative Director & Owner of Daub + Design is visiting & will be showing off the new line! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #daubanddesign #activewear #livingadaileylife
Happy Easter to everyone in our #DaileyMethod family. ๐Ÿ’›๐Ÿ’๐Ÿฐ๐Ÿซ๐Ÿฃ๐Ÿ’š (6:45 am class cancelled tomorrow, otherwise regular schedule)
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tdmottawa
Apr 16, 2017
Happy Easter to everyone in our #DaileyMethod family. ๐Ÿ’›๐Ÿ’๐Ÿฐ๐Ÿซ๐Ÿฃ๐Ÿ’š (6:45 am class cancelled tomorrow, otherwise regular schedule)
When #MistyCopeland talks about #DaileyMethod in her new book. ๐Ÿ˜Œ Repost: @tdmbirmingham
The Dailey Method Ottawa profile picture
tdmottawa
Apr 15, 2017
When #MistyCopeland talks about #DaileyMethod in her new book. ๐Ÿ˜Œ Repost: @tdmbirmingham
Hope you're still on that challenge high & enjoying the day off. ๐Ÿค—๐Ÿ’š๐Ÿ’›๐Ÿ’ช #yesyoudid #30daychallenge #doitdailey30 #livingadaileylife #happyeaster
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tdmottawa
Apr 14, 2017
Hope you're still on that challenge high & enjoying the day off. ๐Ÿค—๐Ÿ’š๐Ÿ’›๐Ÿ’ช #yesyoudid #30daychallenge #doitdailey30 #livingadaileylife #happyeaster
YOU DID IT! Huge congrats to everyone who completed their #30daychallenge today! An extra thank you to @chantsy who shared her experience with us. You're all rockstars โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Apr 13, 2017
YOU DID IT! Huge congrats to everyone who completed their #30daychallenge today! An extra thank you to @chantsy who shared her experience with us. You're all rockstars โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #livingadaileylife
Reminder: we will be closed Good Friday & Easter Sunday! Plenty of classes tomorrow, Saturday & Monday to earn your chocolates!! ๐Ÿซ๐Ÿฃ๐Ÿฐ #happyhouratthebarre #happyeaster
The Dailey Method Ottawa profile picture
tdmottawa
Apr 12, 2017
Reminder: we will be closed Good Friday & Easter Sunday! Plenty of classes tomorrow, Saturday & Monday to earn your chocolates!! ๐Ÿซ๐Ÿฃ๐Ÿฐ #happyhouratthebarre #happyeaster
Back to back celebrations for #backtoback success stories. @jen.d.nye is officially in the #DaileyCycle teacher fam! How lucky are we!? ๐Ÿพ๐ŸŽ‰๐Ÿ™Œ #dreamteam #squadgoals
The Dailey Method Ottawa profile picture
tdmottawa
Apr 11, 2017
Back to back celebrations for #backtoback success stories. @jen.d.nye is officially in the #DaileyCycle teacher fam! How lucky are we!? ๐Ÿพ๐ŸŽ‰๐Ÿ™Œ #dreamteam #squadgoals
All smiles for @classyness9 who is OFFICIALLY a #DaileyCycle teacher! ๐Ÿพ๐ŸŽ‰๐Ÿ™Œ Congrats!! Our #dreamteam is #squadgoals.
The Dailey Method Ottawa profile picture
tdmottawa
Apr 11, 2017
All smiles for @classyness9 who is OFFICIALLY a #DaileyCycle teacher! ๐Ÿพ๐ŸŽ‰๐Ÿ™Œ Congrats!! Our #dreamteam is #squadgoals.
Look at all those stickers! โญ๏ธโญ๏ธโญ๏ธ 5 days left to crush your #30daychallenge. YOU CAN DO THIS! #doitdailey30 #mondaymotivation #goalcrushing
The Dailey Method Ottawa profile picture
tdmottawa
Apr 10, 2017
Look at all those stickers! โญ๏ธโญ๏ธโญ๏ธ 5 days left to crush your #30daychallenge. YOU CAN DO THIS! #doitdailey30 #mondaymotivation #goalcrushing
Celebrating this ray of sunshine today! โ˜€๏ธ๐ŸŽ‰๐ŸŽˆ Happy birthday @meghanljohnston!! Couldn't be happier you're part of our #DaileyMethod #dreamteam & part of our lives!! #teacherlove
The Dailey Method Ottawa profile picture
tdmottawa
Apr 09, 2017
Celebrating this ray of sunshine today! โ˜€๏ธ๐ŸŽ‰๐ŸŽˆ Happy birthday @meghanljohnston!! Couldn't be happier you're part of our #DaileyMethod #dreamteam & part of our lives!! #teacherlove
Make grabbing the @tdmottawa community smoothie from @purekitchenottawa part of your Saturday errands on this BEAUTIFUL day!! โ˜€๏ธ๐ŸŒผ๐Ÿ˜‹ banana + mango + coconut milk + cold pressed ginger juice & a splash of cold pressed shine juice = recipe to ensure you #burnbrightDailey! Plus every smoothie purchased is a meal to youth in need in our community c/o @mealshare! ๐Ÿ’›๐Ÿ’š Head to either Pure Kitchen location to grab this goodness! #HappySaturday #livingadaileylife #Purelifestyle
The Dailey Method Ottawa profile picture
tdmottawa
Apr 08, 2017
Make grabbing the @tdmottawa community smoothie from @purekitchenottawa part of your Saturday errands on this BEAUTIFUL day!! โ˜€๏ธ๐ŸŒผ๐Ÿ˜‹ banana + mango + coconut milk + cold pressed ginger juice & a splash of cold pressed shine juice = recipe to ensure you #burnbrightDailey! Plus every smoothie purchased is a meal to youth in need in our community c/o @mealshare! ๐Ÿ’›๐Ÿ’š Head to either Pure Kitchen location to grab this goodness! #HappySaturday #livingadaileylife #Purelifestyle
Yoga + meditation tmr at 12:15 pm w/ Meghan will focus on our #wordofthemonth: SPINE. 
#Repost @meghanljohnston ใƒปใƒปใƒป
Join me and our friendly studio skeleton for Word of the Month Yoga + Meditation tomorrow, a class devoted to your SPINE! I have struggled with low back pain for years and am so excited to share tools that you can use on and off the mat to support your spine so that it can support you!  #ottawayoga #yogaforyourspine #tdmottawa #tdmwordofthemonth
The Dailey Method Ottawa profile picture
tdmottawa
Apr 07, 2017
Yoga + meditation tmr at 12:15 pm w/ Meghan will focus on our #wordofthemonth: SPINE. #Repost @meghanljohnston ใƒปใƒปใƒป Join me and our friendly studio skeleton for Word of the Month Yoga + Meditation tomorrow, a class devoted to your SPINE! I have struggled with low back pain for years and am so excited to share tools that you can use on and off the mat to support your spine so that it can support you! #ottawayoga #yogaforyourspine #tdmottawa #tdmwordofthemonth
These are the kind of posts that warm our hearts & remind us how much we love what we do. ๐Ÿ’›๐Ÿ’š #Repost @haleysarahrose
The Dailey Method Ottawa profile picture
tdmottawa
Apr 06, 2017
These are the kind of posts that warm our hearts & remind us how much we love what we do. ๐Ÿ’›๐Ÿ’š #Repost @haleysarahrose