The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
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  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
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      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Who doesn't love a good challenge?! ๐Ÿ˜ 
Our #20in30 DAILEY CHALLENGE begins on June 1 and we challenge YOU to take 20 classes in 30 days! 
#doitdailey30 #30daychallenge #yougotthis
The Dailey Method Ottawa profile picture
tdmottawa
May 23, 2017
Who doesn't love a good challenge?! ๐Ÿ˜ Our #20in30 DAILEY CHALLENGE begins on June 1 and we challenge YOU to take 20 classes in 30 days! #doitdailey30 #30daychallenge #yougotthis
We are so excited to be a part @cityofom again this year! Join Jamie & Sarah for a FREE Dailey Barre class on Saturday June 3rd @ 9:30am, East side of Aberdeen Pavilion at Lansdowne!
#beyondthebarre #daileyisforeverybody #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
May 22, 2017
We are so excited to be a part @cityofom again this year! Join Jamie & Sarah for a FREE Dailey Barre class on Saturday June 3rd @ 9:30am, East side of Aberdeen Pavilion at Lansdowne! #beyondthebarre #daileyisforeverybody #doitdailey
Reminder that we are closed today for #VictoriaDay, but we'll see you bright and early tomorrow!
Happy #Maylongweekend everyone! โ˜บ๏ธ
The Dailey Method Ottawa profile picture
tdmottawa
May 22, 2017
Reminder that we are closed today for #VictoriaDay, but we'll see you bright and early tomorrow! Happy #Maylongweekend everyone! โ˜บ๏ธ
Next Saturday, catch us in action at The 
GREAT GLEBE GARAGE SALE! Visit us on Bank Street between Fifth & Fourth Ave. for a #GGGS retail sale and be sure to ask about our New Client promo with promo code GLEBE69 (available on Saturday ONLY)! #beyondthebarre #livingadaileylife #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
May 20, 2017
Next Saturday, catch us in action at The GREAT GLEBE GARAGE SALE! Visit us on Bank Street between Fifth & Fourth Ave. for a #GGGS retail sale and be sure to ask about our New Client promo with promo code GLEBE69 (available on Saturday ONLY)! #beyondthebarre #livingadaileylife #doitdailey
Heading into the third period and we are #ALLIN! Sending positive vibes to the @ottawasenators tonight! ๐Ÿ’
#beyondthebarre #GoSensGo ๐Ÿ“ธ credit: @taraleahshields
The Dailey Method Ottawa profile picture
tdmottawa
May 19, 2017
Heading into the third period and we are #ALLIN! Sending positive vibes to the @ottawasenators tonight! ๐Ÿ’ #beyondthebarre #GoSensGo ๐Ÿ“ธ credit: @taraleahshields
Workworkworkworkworkwork ๐ŸŽถ with @mahrihrih, 'cuz BARRE SO HARD is back! 
Get low, get faded, get in the rap game with Tyga, Hova and the Young Money crew on Friday, May 19 @ 5:45 pm. โœŒ๐Ÿป#deuces
The Dailey Method Ottawa profile picture
tdmottawa
May 18, 2017
Workworkworkworkworkwork ๐ŸŽถ with @mahrihrih, 'cuz BARRE SO HARD is back! Get low, get faded, get in the rap game with Tyga, Hova and the Young Money crew on Friday, May 19 @ 5:45 pm. โœŒ๐Ÿป#deuces
Do what makes your soul shine...and do it with our brand new Dailey Cycle water bottles! ๐Ÿ’ฆ ๐Ÿšด 
#doitdailey #livingadaileylife #daileyisforeverybody 
@mahrihrih & @haleysarahrose
The Dailey Method Ottawa profile picture
tdmottawa
May 17, 2017
Do what makes your soul shine...and do it with our brand new Dailey Cycle water bottles! ๐Ÿ’ฆ ๐Ÿšด #doitdailey #livingadaileylife #daileyisforeverybody @mahrihrih & @haleysarahrose
#Burnbright and ignite your passion with our candlelit gratitude class, now on Tuesdays at 7:30 pm. ๐Ÿ™๐Ÿป๐Ÿ•ฏ
#doitdailey #livingadaileylife #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
May 16, 2017
#Burnbright and ignite your passion with our candlelit gratitude class, now on Tuesdays at 7:30 pm. ๐Ÿ™๐Ÿป๐Ÿ•ฏ #doitdailey #livingadaileylife #daileyisforeverybody
Schedule changes online and in your inbox! ๐Ÿ“ฅ

Introducing DAILEY DOUBLES on the weekends! Take Dailey Barre & Dailey Cycle back to back:

Saturdays
8:30am Barre & 9:30am Cycle
9:45am Barre & 10:45am Cycle

Sundays
9:45am Barre & 10:45am Cycle
The Dailey Method Ottawa profile picture
tdmottawa
May 15, 2017
Schedule changes online and in your inbox! ๐Ÿ“ฅ Introducing DAILEY DOUBLES on the weekends! Take Dailey Barre & Dailey Cycle back to back: Saturdays 8:30am Barre & 9:30am Cycle 9:45am Barre & 10:45am Cycle Sundays 9:45am Barre & 10:45am Cycle
Here's to strong women. May we know them. May we be them. May we raise them. Thank you @goodieseveryday for the treats! #MothersDay2017 #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
May 15, 2017
Here's to strong women. May we know them. May we be them. May we raise them. Thank you @goodieseveryday for the treats! #MothersDay2017 #livingadaileylife
Don't forget: Spin & Yin is coming to the studio on May 15! ๐Ÿšด + ๐Ÿ’†๐Ÿผ Join us for Dailey Cycle 45, followed by a 1-hour Yin Yoga class led by @meghanljohnston!
#doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
May 13, 2017
Don't forget: Spin & Yin is coming to the studio on May 15! ๐Ÿšด + ๐Ÿ’†๐Ÿผ Join us for Dailey Cycle 45, followed by a 1-hour Yin Yoga class led by @meghanljohnston! #doitdailey
This one goes out to the most wonderful Mom:@jtdm1. She's a dedicated student and a momma to not 1๏ธโƒฃ but 2๏ธโƒฃ of our amazing teachers! 
On #MothersDay, join us for a special Mom & Daughter Cycle class at 9:30 am. ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿ’•
#doitdailey #daileyisforeverybody #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
May 12, 2017
This one goes out to the most wonderful Mom:@jtdm1. She's a dedicated student and a momma to not 1๏ธโƒฃ but 2๏ธโƒฃ of our amazing teachers! On #MothersDay, join us for a special Mom & Daughter Cycle class at 9:30 am. ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿ’• #doitdailey #daileyisforeverybody #livingadaileylife
Colour us happy ๐ŸŒˆ - new @tonicactive gear has arrived...and just in time for #MothersDay! ๐Ÿ˜‰

#doitdailey #daileyisforeverybody #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
May 11, 2017
Colour us happy ๐ŸŒˆ - new @tonicactive gear has arrived...and just in time for #MothersDay! ๐Ÿ˜‰ #doitdailey #daileyisforeverybody #livingadaileylife
Meet Beyoncรฉ at the Barre this Saturday, May 13 from 
2:00 - 3:30 pm. @dancewithemilie is back with all the moves to strut like ๐Ÿ‘‘ ๐Ÿ! All levels welcome.* *To register, visit our online class schedule. 
#beyoncรฉatthebarre #beyoncรฉworkshop #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
May 11, 2017
Meet Beyoncรฉ at the Barre this Saturday, May 13 from 2:00 - 3:30 pm. @dancewithemilie is back with all the moves to strut like ๐Ÿ‘‘ ๐Ÿ! All levels welcome.* *To register, visit our online class schedule. #beyoncรฉatthebarre #beyoncรฉworkshop #livingadaileylife
We are excited to announce that we will be offering TWO cycle classes each evening, from Monday-Thursday, beginning TODAY! ๐Ÿšด๐Ÿšด๐Ÿปโ€โ™€๏ธ
#DaileyCycle #livingadaileylife #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
May 10, 2017
We are excited to announce that we will be offering TWO cycle classes each evening, from Monday-Thursday, beginning TODAY! ๐Ÿšด๐Ÿšด๐Ÿปโ€โ™€๏ธ #DaileyCycle #livingadaileylife #daileyisforeverybody
It may not feel like summer outside ... but this is definitely what summer in a bowl looks like! โ˜€๏ธ ๐Ÿ“๐Ÿฅ Visit @joyoushealth for some smoothie bowl inspiration. #tdmfoodfinds #eatwell #bewell
The Dailey Method Ottawa profile picture
tdmottawa
May 09, 2017
It may not feel like summer outside ... but this is definitely what summer in a bowl looks like! โ˜€๏ธ ๐Ÿ“๐Ÿฅ Visit @joyoushealth for some smoothie bowl inspiration. #tdmfoodfinds #eatwell #bewell
Happy feet 'cause there are still plenty of classes to kickstart that #MondayMotivation. Check out our class schedule for Dailey Barre, Cycle and a candlelit gratitude class tonight. 
#doitdailey #livingadaileylife #movingyou
The Dailey Method Ottawa profile picture
tdmottawa
May 08, 2017
Happy feet 'cause there are still plenty of classes to kickstart that #MondayMotivation. Check out our class schedule for Dailey Barre, Cycle and a candlelit gratitude class tonight. #doitdailey #livingadaileylife #movingyou
Join us on Sunday, May 14 for our Mother's Day Mom & Daughter ๐Ÿ‘ฉโ€๐Ÿ‘งclass at 12:15pm. 
Class will be followed by treats from Letasha's @goodieseveryday. ๐Ÿช๐Ÿญ๐Ÿฉ *minimum recommended age 13
The Dailey Method Ottawa profile picture
tdmottawa
May 06, 2017
Join us on Sunday, May 14 for our Mother's Day Mom & Daughter ๐Ÿ‘ฉโ€๐Ÿ‘งclass at 12:15pm. Class will be followed by treats from Letasha's @goodieseveryday. ๐Ÿช๐Ÿญ๐Ÿฉ *minimum recommended age 13
Two chances to scratch # 1 off your list at 4:45 & 5:30 pm. (No judgement for item 2) ๐ŸŒฎ๐Ÿ’ƒ๐Ÿค #CincoDeMayo #Friyay
The Dailey Method Ottawa profile picture
tdmottawa
May 05, 2017
Two chances to scratch # 1 off your list at 4:45 & 5:30 pm. (No judgement for item 2) ๐ŸŒฎ๐Ÿ’ƒ๐Ÿค #CincoDeMayo #Friyay
In honour of #teacherappreciationweek, this one goes out to our all star squad! Your smiling faces and incredible dedication gives a whole new meaning to #joblove. We simply couldn't do it without YOU! 
#livingadaileylife #doitdailey #barresquadgoals
The Dailey Method Ottawa profile picture
tdmottawa
May 04, 2017
In honour of #teacherappreciationweek, this one goes out to our all star squad! Your smiling faces and incredible dedication gives a whole new meaning to #joblove. We simply couldn't do it without YOU! #livingadaileylife #doitdailey #barresquadgoals