The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
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  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
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      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Never miss a Monday! With 10 classes each Monday, it is impossible to miss a new-week workout ๐Ÿ’ช๐ŸŽ‰๐Ÿšดโ€โ™‚๏ธ #mondaymotivation
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tdmottawa
Feb 25, 2018
Never miss a Monday! With 10 classes each Monday, it is impossible to miss a new-week workout ๐Ÿ’ช๐ŸŽ‰๐Ÿšดโ€โ™‚๏ธ #mondaymotivation
Reminder after a weekend of #treatyoself. ๐Ÿ™ #livingadaileylife
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tdmottawa
Feb 24, 2018
Reminder after a weekend of #treatyoself. ๐Ÿ™ #livingadaileylife
Home *stretch* for your #DoitDailey30 challenge. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ #YesYouCan
The Dailey Method Ottawa profile picture
tdmottawa
Feb 22, 2018
Home *stretch* for your #DoitDailey30 challenge. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ #YesYouCan
Make every day #FamilyDay & join @moriana.k this Friday, Feb 23rd @ 5:45 pm for a special #FamJam Dailey Barre class! Bring your mom, dad, sister, brother, favourite aunt or adventurous grandpa! Because #daileyisforeveryone ๐Ÿ’›๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘ด๐Ÿ‘จโ€๐Ÿ‘ฆ๐Ÿ’š
The Dailey Method Ottawa profile picture
tdmottawa
Feb 21, 2018
Make every day #FamilyDay & join @moriana.k this Friday, Feb 23rd @ 5:45 pm for a special #FamJam Dailey Barre class! Bring your mom, dad, sister, brother, favourite aunt or adventurous grandpa! Because #daileyisforeveryone ๐Ÿ’›๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘ด๐Ÿ‘จโ€๐Ÿ‘ฆ๐Ÿ’š
ITโ€™S BEEN A YEAR! ๐Ÿ˜ฑโŒ›๏ธ๐ŸŽ‰ A year of cycling, sweating, 1-2-1-2ing, climbing hills, finding flat roads & feeling the BEAT. Thank you for embracing #DaileyCycle & making our studio that much STRONGER. ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿ™Œ #doitdailey #livingadaileylife #happy1stbirthday
The Dailey Method Ottawa profile picture
tdmottawa
Feb 20, 2018
ITโ€™S BEEN A YEAR! ๐Ÿ˜ฑโŒ›๏ธ๐ŸŽ‰ A year of cycling, sweating, 1-2-1-2ing, climbing hills, finding flat roads & feeling the BEAT. Thank you for embracing #DaileyCycle & making our studio that much STRONGER. ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿ™Œ #doitdailey #livingadaileylife #happy1stbirthday
Sending all the love & congratulations to our @sarah_hopkin4 on her ENGAGEMENT!! ๐Ÿ’๐Ÿ’—๐ŸŽ‰ #daileyfam #barrefam #familyday
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tdmottawa
Feb 19, 2018
Sending all the love & congratulations to our @sarah_hopkin4 on her ENGAGEMENT!! ๐Ÿ’๐Ÿ’—๐ŸŽ‰ #daileyfam #barrefam #familyday
Spend #FamilyDay with your #daileyfam! ๐Ÿ’š๐Ÿ’› We are open tomorrow on a reduced schedule. See you at the barre or on the bike! #doitdailey #longweekend
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tdmottawa
Feb 18, 2018
Spend #FamilyDay with your #daileyfam! ๐Ÿ’š๐Ÿ’› We are open tomorrow on a reduced schedule. See you at the barre or on the bike! #doitdailey #longweekend
We made a few changes to our Tuesday & Thursday schedule in the hopes that it will make getting to your barre & cycle classes even easier! ๐Ÿค— โ€ข Tues 5:45pm (from 6pm) - Dailey Cycle 45
โ€ข Tues 6:45pm (from 7pm) - Dailey Cycle 45
โ€ข Thurs 5pm (from 5:45pm) - Dailey Barre
โ€ข Thurs 5:45pm (from 6pm) - Dailey Cycle 45
โ€ข Thurs 6:15pm - NEW! Dailey Barre
โ€ข Thurs 6:45pm - NEW! Cycle So Hard

#doitdailey #ottawafitness #barre #cycle
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tdmottawa
Feb 17, 2018
We made a few changes to our Tuesday & Thursday schedule in the hopes that it will make getting to your barre & cycle classes even easier! ๐Ÿค— โ€ข Tues 5:45pm (from 6pm) - Dailey Cycle 45 โ€ข Tues 6:45pm (from 7pm) - Dailey Cycle 45 โ€ข Thurs 5pm (from 5:45pm) - Dailey Barre โ€ข Thurs 5:45pm (from 6pm) - Dailey Cycle 45 โ€ข Thurs 6:15pm - NEW! Dailey Barre โ€ข Thurs 6:45pm - NEW! Cycle So Hard #doitdailey #ottawafitness #barre #cycle
Kick your long weekend off with a gold star. โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #yesyoucan
The Dailey Method Ottawa profile picture
tdmottawa
Feb 16, 2018
Kick your long weekend off with a gold star. โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #yesyoucan
You heard it through the grapevine, #Motown is BACK in the Dailey Cycle room TOMORROW at 9:30 am! Sarah will be playing that funky music & there ain't no mountain high enough to keep you from this!! ๐ŸŽถ๐Ÿšดโ€โ™€๏ธ #doitdailey
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tdmottawa
Feb 15, 2018
You heard it through the grapevine, #Motown is BACK in the Dailey Cycle room TOMORROW at 9:30 am! Sarah will be playing that funky music & there ain't no mountain high enough to keep you from this!! ๐ŸŽถ๐Ÿšดโ€โ™€๏ธ #doitdailey
Happy Valentineโ€™s Day. ๐Ÿ’š๐Ÿ’›
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tdmottawa
Feb 14, 2018
Happy Valentineโ€™s Day. ๐Ÿ’š๐Ÿ’›
Almost halfway through your #doitdailey30 challenge! YES. YOU. CAN. ๐Ÿ’ช๐Ÿ’ช #challengeyourself

Photo cred: @kamaramorozukphoto
The Dailey Method Ottawa profile picture
tdmottawa
Feb 13, 2018
Almost halfway through your #doitdailey30 challenge! YES. YOU. CAN. ๐Ÿ’ช๐Ÿ’ช #challengeyourself Photo cred: @kamaramorozukphoto
Big time #teacherlove tonight ๐Ÿ’š๐Ÿ’› Bon voyage @kelsmcmartin, weโ€™ll see you in April!! #dreamteam #burnbright #repost
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tdmottawa
Feb 12, 2018
Big time #teacherlove tonight ๐Ÿ’š๐Ÿ’› Bon voyage @kelsmcmartin, weโ€™ll see you in April!! #dreamteam #burnbright #repost
Join Mike tomorrow at 9:30 am to celebrate his 2500th class taught! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐ŸŽ‰ #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Feb 11, 2018
Join Mike tomorrow at 9:30 am to celebrate his 2500th class taught! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช๐ŸŽ‰ #doitdailey
@yowcitystyle is killing her #doitdailey30 challenge! Whoโ€™s adding another sticker to the board tomorrow morning!? โญ๏ธ๐Ÿ’ช๐ŸŽ‰ #yesyoucan #challengeyourself
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tdmottawa
Feb 09, 2018
@yowcitystyle is killing her #doitdailey30 challenge! Whoโ€™s adding another sticker to the board tomorrow morning!? โญ๏ธ๐Ÿ’ช๐ŸŽ‰ #yesyoucan #challengeyourself
For the first time, based on popular demand, we present to you: CYCLE SO HARD. ๐Ÿ–คโ˜ ๏ธโ›“๐Ÿ’ฃ On Thurs, Feb 15th @ 7 pm we introduce @jenniferaewhiteโ€™s weekly *explicit* rhythm ride. YA HEARD!? **This class features explicit music and mature themes**
The Dailey Method Ottawa profile picture
tdmottawa
Feb 08, 2018
For the first time, based on popular demand, we present to you: CYCLE SO HARD. ๐Ÿ–คโ˜ ๏ธโ›“๐Ÿ’ฃ On Thurs, Feb 15th @ 7 pm we introduce @jenniferaewhiteโ€™s weekly *explicit* rhythm ride. YA HEARD!? **This class features explicit music and mature themes**
Hereโ€™s your dailey reminder to 1) drink water ๐Ÿ’ฆโ˜๏ธ & 2) surround yourself with creative & inspiring people๐Ÿ’ก๐Ÿ˜ Thank you to @shinecreative.ca for designing our swag including these NEW #DaileyCycle water bottlesโœจ๐Ÿ™ #dreamteam #studentlove #hydrateyoself
The Dailey Method Ottawa profile picture
tdmottawa
Feb 07, 2018
Hereโ€™s your dailey reminder to 1) drink water ๐Ÿ’ฆโ˜๏ธ & 2) surround yourself with creative & inspiring people๐Ÿ’ก๐Ÿ˜ Thank you to @shinecreative.ca for designing our swag including these NEW #DaileyCycle water bottlesโœจ๐Ÿ™ #dreamteam #studentlove #hydrateyoself
Is there a more gratifying feeling!?!? โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #yesyoucan
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tdmottawa
Feb 06, 2018
Is there a more gratifying feeling!?!? โญ๏ธโญ๏ธโญ๏ธ #doitdailey30 #yesyoucan
These three are burning bright on this Monday!! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ #dreamteam #daileyfusion #repost
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tdmottawa
Feb 05, 2018
These three are burning bright on this Monday!! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ #dreamteam #daileyfusion #repost
Start your week off on a strong note. ๐Ÿ’ช๐Ÿ’ช #99problems #barreaintone
The Dailey Method Ottawa profile picture
tdmottawa
Feb 04, 2018
Start your week off on a strong note. ๐Ÿ’ช๐Ÿ’ช #99problems #barreaintone