The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
Share this business
Contact this business
  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
  • Get Directions
    • 1

      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
    ×
    Start
    End
Join our Mailing List
Sign Up
×
@stephlthomp specializing in soul nourishing at tonight's Candlelit Gratitude class. 7 pm, be there! ๐Ÿ’š๐Ÿ’› #soulfood #wordofthemonth #qotd
The Dailey Method Ottawa profile picture
tdmottawa
Mar 27, 2017
@stephlthomp specializing in soul nourishing at tonight's Candlelit Gratitude class. 7 pm, be there! ๐Ÿ’š๐Ÿ’› #soulfood #wordofthemonth #qotd
Thanks to all those that came out to our #MELT Method workshop today & thanks @thepacinglife for the pic! ๐Ÿ“ท๐Ÿ’š#repost #meltmethod #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 26, 2017
Thanks to all those that came out to our #MELT Method workshop today & thanks @thepacinglife for the pic! ๐Ÿ“ท๐Ÿ’š#repost #meltmethod #livingadaileylife
Don't forget our #MELT Hand & Foot Workshop is tomorrow at 12:15pm! Learn how to stay active, live pain-free & delay the aging process with @meltmethod & #TheDaileyMethod. ๐Ÿ’†๐Ÿ’†โ€โ™‚๏ธ FREE for Core Members, otherwise $25. Sign up online!
The Dailey Method Ottawa profile picture
tdmottawa
Mar 25, 2017
Don't forget our #MELT Hand & Foot Workshop is tomorrow at 12:15pm! Learn how to stay active, live pain-free & delay the aging process with @meltmethod & #TheDaileyMethod. ๐Ÿ’†๐Ÿ’†โ€โ™‚๏ธ FREE for Core Members, otherwise $25. Sign up online!
Sign up for your #weekendworkout! With the #30daychallenge in full swing, we expect a packed house! ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿ’ช#goalcrushing #doitdailey30 #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 24, 2017
Sign up for your #weekendworkout! With the #30daychallenge in full swing, we expect a packed house! ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿ’ช#goalcrushing #doitdailey30 #livingadaileylife
#MELT away pain this Sunday at 12:15 pm with our MELT Hand & Foot Workshop! Learn how to stay active, live pain-free & delay the aging process with @meltmethod & #TheDaileyMethod. ๐Ÿ’†๐Ÿ’†โ€โ™‚๏ธ FREE for Core Members, otherwise $25. Sign up online!
The Dailey Method Ottawa profile picture
tdmottawa
Mar 23, 2017
#MELT away pain this Sunday at 12:15 pm with our MELT Hand & Foot Workshop! Learn how to stay active, live pain-free & delay the aging process with @meltmethod & #TheDaileyMethod. ๐Ÿ’†๐Ÿ’†โ€โ™‚๏ธ FREE for Core Members, otherwise $25. Sign up online!
You mayyyy have noticed some brand new squad photos flying around & it's all thanks to the incredibly talented @laurakellyphoto. Our 3rd official studio photo shoot was a dream because of your incredible talent. Thank you for making us look so good!! ๐Ÿ’š๐Ÿ’›๐Ÿ’š๐Ÿ’›๐Ÿ’š #barresquad #dreamteam #joblove
The Dailey Method Ottawa profile picture
tdmottawa
Mar 22, 2017
You mayyyy have noticed some brand new squad photos flying around & it's all thanks to the incredibly talented @laurakellyphoto. Our 3rd official studio photo shoot was a dream because of your incredible talent. Thank you for making us look so good!! ๐Ÿ’š๐Ÿ’›๐Ÿ’š๐Ÿ’›๐Ÿ’š #barresquad #dreamteam #joblove
Birthday twins!! ๐Ÿ‘ฏ Happy birthday @mahrihrih & @stephlthomp!! ๐ŸŽˆ๐ŸŽ‚ Hope your day has been as lovely as you are! #dreamteam #barresquad #teacherlove
The Dailey Method Ottawa profile picture
tdmottawa
Mar 21, 2017
Birthday twins!! ๐Ÿ‘ฏ Happy birthday @mahrihrih & @stephlthomp!! ๐ŸŽˆ๐ŸŽ‚ Hope your day has been as lovely as you are! #dreamteam #barresquad #teacherlove
Our #brandambassadors are killing their #30daychallenge. What's your goal!? #doitdailey30 #Ottawablogger #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 21, 2017
Our #brandambassadors are killing their #30daychallenge. What's your goal!? #doitdailey30 #Ottawablogger #livingadaileylife
It's spring, do your thing ๐ŸŒป๐ŸŒธ๐ŸŒท๐ŸŒบ๐ŸŒผ #soulfood #firstdayofspring #MondayMotivation #wordofthemonth
The Dailey Method Ottawa profile picture
tdmottawa
Mar 20, 2017
It's spring, do your thing ๐ŸŒป๐ŸŒธ๐ŸŒท๐ŸŒบ๐ŸŒผ #soulfood #firstdayofspring #MondayMotivation #wordofthemonth
FAM. ๐Ÿ’š๐Ÿ’› #dreamteam #barresquad #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 19, 2017
FAM. ๐Ÿ’š๐Ÿ’› #dreamteam #barresquad #livingadaileylife
We had a 'ball' today! Thanks to the amazing @laurakellyphoto for capturing our #DaileyDreamTeam. ๐Ÿ“ธ

@stephlthomp @mahrihrih @kelsmcmartin @jamierigby6 @kelsmcmartin (and so many more!).
The Dailey Method Ottawa profile picture
tdmottawa
Mar 18, 2017
We had a 'ball' today! Thanks to the amazing @laurakellyphoto for capturing our #DaileyDreamTeam. ๐Ÿ“ธ @stephlthomp @mahrihrih @kelsmcmartin @jamierigby6 @kelsmcmartin (and so many more!).
Green is our colour every day of the year. Happy #StPatricksDay! โ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ (Oh, and also happy Day 3 of #doitdailey30). #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 17, 2017
Green is our colour every day of the year. Happy #StPatricksDay! โ˜˜๏ธโ˜˜๏ธโ˜˜๏ธ (Oh, and also happy Day 3 of #doitdailey30). #livingadaileylife
Have you added your name to our #doitdailey30 challenge board yet!? Day 2 - you can do this!! โญ๏ธโญ๏ธโญ๏ธ #livingadaileylife #30daychallenge #staystrong
The Dailey Method Ottawa profile picture
tdmottawa
Mar 16, 2017
Have you added your name to our #doitdailey30 challenge board yet!? Day 2 - you can do this!! โญ๏ธโญ๏ธโญ๏ธ #livingadaileylife #30daychallenge #staystrong
These #Ottawa #bloggers are flexin' cause they started their #30daychallenge off on a STRONG note! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Thanks @20ys for the awesome photo #livingadaileylife #brandambassadors
The Dailey Method Ottawa profile picture
tdmottawa
Mar 15, 2017
These #Ottawa #bloggers are flexin' cause they started their #30daychallenge off on a STRONG note! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Thanks @20ys for the awesome photo #livingadaileylife #brandambassadors
Our #30DayChallenge starts TOMORROW! Don't forget to add your name to our challenge board. Whether you choose to come 3x/week or every day, set a personal goal & crush it! #youcandothis #Daileychallenge #doitdailey30 #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Mar 14, 2017
Our #30DayChallenge starts TOMORROW! Don't forget to add your name to our challenge board. Whether you choose to come 3x/week or every day, set a personal goal & crush it! #youcandothis #Daileychallenge #doitdailey30 #livingadaileylife
What a WEEKEND!! Huge thanks to Master Teacher @lynette_music for putting our new #DaileyCycle teachers through their paces. We did it!! ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿ’ช #teachertraining #dreamteam #joblove
The Dailey Method Ottawa profile picture
tdmottawa
Mar 13, 2017
What a WEEKEND!! Huge thanks to Master Teacher @lynette_music for putting our new #DaileyCycle teachers through their paces. We did it!! ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿ’ช #teachertraining #dreamteam #joblove
Don't forget, the clocks sprung forward in the middle of the night! ๐ŸŒธ๐ŸŒฑโฐ Classes at 9:45 am, 11 am & 3:45 pm today! #springforward #daylightsavings
The Dailey Method Ottawa profile picture
tdmottawa
Mar 12, 2017
Don't forget, the clocks sprung forward in the middle of the night! ๐ŸŒธ๐ŸŒฑโฐ Classes at 9:45 am, 11 am & 3:45 pm today! #springforward #daylightsavings
GOOD NEWS! Since we all love #DaileyCycle SO much, starting next Saturday we are adding a 10:30 am cycle class to both Saturday & Sunday. ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿค—#relishtheburn #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Mar 11, 2017
GOOD NEWS! Since we all love #DaileyCycle SO much, starting next Saturday we are adding a 10:30 am cycle class to both Saturday & Sunday. ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐Ÿค—#relishtheburn #doitdailey
Packed house for @lynette_music's master #barreclass. It was a piece of cake! (not.) Thanks for taking our practice to the next level. ๐Ÿ†™๐Ÿ’ช๐Ÿ’š๐Ÿ’› #challengeyourself #teacherlove #embracetheshake
The Dailey Method Ottawa profile picture
tdmottawa
Mar 10, 2017
Packed house for @lynette_music's master #barreclass. It was a piece of cake! (not.) Thanks for taking our practice to the next level. ๐Ÿ†™๐Ÿ’ช๐Ÿ’š๐Ÿ’› #challengeyourself #teacherlove #embracetheshake
Are you ready for a CHALLENGE!? #doitdailey30 is BACK March 15-April 13! AND it's our first challenge with #DaileyCycle ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐ŸŽ‰ GET EXCITED! #youcandothis #challengeyourself #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Mar 09, 2017
Are you ready for a CHALLENGE!? #doitdailey30 is BACK March 15-April 13! AND it's our first challenge with #DaileyCycle ๐ŸŽ‰๐Ÿšดโ€โ™€๏ธ๐Ÿšด๐ŸŽ‰ GET EXCITED! #youcandothis #challengeyourself #doitdailey