The Dailey Method Ottawa

http://www.thedaileymethod.com/studios/ottawa
1 Location to serve you:
Fifth Avenue Court
  • Fifth Avenue Court
  • 99 Fifth Avenue Unit #10, Ottawa, ON K1S 5K4

  • (613) 700-2784

Areas Served:

City of Ottawa

Wifi available
Parking available
Wheelchair accessible
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  • The Dailey Methodยฎ Has Come To Ottawa! Http://bit.ly/1uznef5

    The Dailey Methodยฎ is a unique combination of ballet barrework, core conditioning, stretching, and orthopedic exercises. These one-hour classes strengthen, tone and lengthen the entire body. Each set of exercises is followed by active stretches resulting in each muscle group being effectively and efficiently strengthened and stretched. Make a class reservation here: http://bit.ly/1uznef5
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      Fifth Avenue Court

      99 Fifth Avenue Unit #10
      Ottawa, ON K1S 5K4
      tel: (613) 700-2784
      Get Directions
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Do you want to go deeper in your practice?
This workshop is ideal for students who want to get more out of their practice. On July 23, learn more about our exercises and alignment principles with
Master Teacher, Sarah T. #doitdailey #daileydeeper #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
Jul 20, 2017
Do you want to go deeper in your practice? This workshop is ideal for students who want to get more out of their practice. On July 23, learn more about our exercises and alignment principles with Master Teacher, Sarah T. #doitdailey #daileydeeper #daileyisforeverybody
@dollanddye talks #TDM ๐Ÿ’ช๐Ÿปโ€ฌon her blog!
โ€ช
The Dailey Method Ottawa profile picture
tdmottawa
Jul 19, 2017
@dollanddye talks #TDM ๐Ÿ’ช๐Ÿปโ€ฌon her blog! โ€ช"What I love most about these workouts is that you can truly make each class your own." #daileyisforeverybody #doitdailey #livingadaileylife
Guest teacher tonight! ๐Ÿ˜ฑTarra, from Phoenix, will be teaching the 5pm Dailey Barre tonight! #livingadaileylife #doitdailey #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
Jul 18, 2017
Guest teacher tonight! ๐Ÿ˜ฑTarra, from Phoenix, will be teaching the 5pm Dailey Barre tonight! #livingadaileylife #doitdailey #daileyisforeverybody
Happy birthday to the lovely Moriana! Catch this birthday girl at the
The Dailey Method Ottawa profile picture
tdmottawa
Jul 17, 2017
Happy birthday to the lovely Moriana! Catch this birthday girl at the "barre" tonight at 4:30 & 5:45 pm! ๐ŸŽˆ๐ŸŽ‰ #doitdailey #birthdaysatthebarre #livingadaileylife
Have you signed up to take a class with our founder, Jill Dailey?! She will be visiting August 8-10 & teaching 5 classes! Don't miss a chance to barre with the best!
๐Ÿ“ท credit @inherimagephoto
#livingadaileylife #doitdailey #JillDailey
The Dailey Method Ottawa profile picture
tdmottawa
Jul 16, 2017
Have you signed up to take a class with our founder, Jill Dailey?! She will be visiting August 8-10 & teaching 5 classes! Don't miss a chance to barre with the best! ๐Ÿ“ท credit @inherimagephoto #livingadaileylife #doitdailey #JillDailey
Two chances to get your cycle on tomorrow at 9:30 and 10:45! #doitdailey #livingadaileylife #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
Jul 15, 2017
Two chances to get your cycle on tomorrow at 9:30 and 10:45! #doitdailey #livingadaileylife #daileyisforeverybody
Meet the founder! Jill Dailey will be visiting August 8-10 & teaching 5 classes, they're filling up fast! ๐Ÿ“ท credit @inherimagephoto
#livingadaileylife #doitdailey #JillDailey
The Dailey Method Ottawa profile picture
tdmottawa
Jul 14, 2017
Meet the founder! Jill Dailey will be visiting August 8-10 & teaching 5 classes, they're filling up fast! ๐Ÿ“ท credit @inherimagephoto #livingadaileylife #doitdailey #JillDailey
A special outdoor class for our students who achieved their #20in30 challenge! ๐ŸŒฑ๐Ÿ’ช๐Ÿป We were SO impressed with your hard work and determination! #studentlove #livingadaileylife #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Jul 14, 2017
A special outdoor class for our students who achieved their #20in30 challenge! ๐ŸŒฑ๐Ÿ’ช๐Ÿป We were SO impressed with your hard work and determination! #studentlove #livingadaileylife #doitdailey
Reaching for Friday like...
๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ
#doitdailey #daileyisforeverybody #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Jul 13, 2017
Reaching for Friday like... ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ #doitdailey #daileyisforeverybody #livingadaileylife
Who's excited for the Hamilton Ride tonight?! Sarah T. is leading the charge at 5:30 pm! Waitlist Only! #HamiltonRide #DaileyCycle #BiketoBroadway
The Dailey Method Ottawa profile picture
tdmottawa
Jul 12, 2017
Who's excited for the Hamilton Ride tonight?! Sarah T. is leading the charge at 5:30 pm! Waitlist Only! #HamiltonRide #DaileyCycle #BiketoBroadway
โ€œSome of us think holding on makes us strong; but sometimes it is letting go.โ€-Herman Hesse

Our July word of the month is #surrender. โœŒ๐Ÿป๐Ÿณ
The Dailey Method Ottawa profile picture
tdmottawa
Jul 11, 2017
โ€œSome of us think holding on makes us strong; but sometimes it is letting go.โ€-Herman Hesse Our July word of the month is #surrender. โœŒ๐Ÿป๐Ÿณ
#Hamilton is her jam!
The Dailey Method Ottawa profile picture
tdmottawa
Jul 10, 2017
#Hamilton is her jam! "Alexander Hamilton" is coming to a bike near you for a #DaileyCycle Hamilton-themed ride! #DaileyCycle #JazzHandsandBroadwayBikes
#TDMFitTip: take a moment in class to check in on the intention you set. Remind yourself why you came. #DoitDailey #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Jul 09, 2017
#TDMFitTip: take a moment in class to check in on the intention you set. Remind yourself why you came. #DoitDailey #livingadaileylife
Janet's dedication to her #Dailey practice continues to inspire us! What #movesyou to #doitdailey? 
#movingyou #daileyinspo #livingadaileylife
The Dailey Method Ottawa profile picture
tdmottawa
Jul 08, 2017
Janet's dedication to her #Dailey practice continues to inspire us! What #movesyou to #doitdailey? #movingyou #daileyinspo #livingadaileylife
Thanks to those who joined for our Tay vs Ye showdown. Stay tuned for more themed rides! ๐Ÿšด ๐ŸŽถ ๐Ÿ”ฅ #DaileyCycle #daileyisforeverybody #doitdailey
The Dailey Method Ottawa profile picture
tdmottawa
Jul 07, 2017
Thanks to those who joined for our Tay vs Ye showdown. Stay tuned for more themed rides! ๐Ÿšด ๐ŸŽถ ๐Ÿ”ฅ #DaileyCycle #daileyisforeverybody #doitdailey
This lady & @classyness9 are about to fire it up with a #TaylorvsKanye showdown. #DaileyCycle #Rideordie #TayvsYe
The Dailey Method Ottawa profile picture
tdmottawa
Jul 06, 2017
This lady & @classyness9 are about to fire it up with a #TaylorvsKanye showdown. #DaileyCycle #Rideordie #TayvsYe
Eat the rainbow ๐ŸŒˆ โ˜€๏ธ๐ŸŒฑ Check out this delicious & healthy recipe for a summer salad by @stephaniekaynutrition. ๐Ÿ˜›#tdmfoodfinds #livingadaileylife #eatwell #livewell
The Dailey Method Ottawa profile picture
tdmottawa
Jul 05, 2017
Eat the rainbow ๐ŸŒˆ โ˜€๏ธ๐ŸŒฑ Check out this delicious & healthy recipe for a summer salad by @stephaniekaynutrition. ๐Ÿ˜›#tdmfoodfinds #livingadaileylife #eatwell #livewell
โšก๏ธTaylor vs. Kanye โšก๏ธ
Where does your allegiance lie? 
Find out on Thursday night when @jenniferaewhite & @classyness9 battle it out at our 7pm #DaileyCycle.
The Dailey Method Ottawa profile picture
tdmottawa
Jul 04, 2017
โšก๏ธTaylor vs. Kanye โšก๏ธ Where does your allegiance lie? Find out on Thursday night when @jenniferaewhite & @classyness9 battle it out at our 7pm #DaileyCycle.
Long weekends are for high kicks and hi-jinx.
#livingadaileylife #doitdailey #daileyisforeverybody
The Dailey Method Ottawa profile picture
tdmottawa
Jul 03, 2017
Long weekends are for high kicks and hi-jinx. #livingadaileylife #doitdailey #daileyisforeverybody
We hope everyone is having a great #Canada150๐Ÿ‡จ๐Ÿ‡ฆ long weekend! Get back into gear tomorrow & join us for #DaileyCycle at 9:30 am, 5:30 pm or 7:30 pm.
The Dailey Method Ottawa profile picture
tdmottawa
Jul 02, 2017
We hope everyone is having a great #Canada150๐Ÿ‡จ๐Ÿ‡ฆ long weekend! Get back into gear tomorrow & join us for #DaileyCycle at 9:30 am, 5:30 pm or 7:30 pm.