Red Stick Crossfit South

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Red Stick Crossfit South
  • Red Stick Crossfit South
  • 7872 ANSELMO LANE, STE B, BATON ROUGE, LA 70810

  • 225-573-6122

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  • About Red Stick Crossfit South in BATON ROUGE, Louisiana

    Red Stick CrossFit provides a strength and conditioning program designed to develop individuals, athletes, and teams to reach all levels of fitness. RSCF South is a strength and conditioning program designed to develop individuals, athletes, and teams to reach all levels of fitness. Our program efficiently combines quality coaching and the most effective training methods in order to reach maximum results. The daily WOD’s consist of constantly varied functional movements executed at high intensity. Though our training is rigorous, it is scalable for all fitness levels, so if you are a stay at home mom, student, a member of the military, firefighter/LEO, competitive athlete, corporate executive, or just someone looking for a change, there is a place for you at RSCF South.
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      Red Stick Crossfit South

      7872 ANSELMO LANE, STE B
      BATON ROUGE, LA 70810
      tel: 225-573-6122
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