Bedford Naturopathic

https://www.bedfordnaturopathic.ca
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Bedford Naturopathic
  • Bedford Naturopathic
  • 50 Gary Martin Drive Suite 110, Bedford, NS B4B 0P9

  • (902) 835-4907

Wifi available
Parking available
Wheelchair accessible
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  • Helping The Whole Family Thrive.

    As healthcare leaders we partner with groups and events within our communities. Our focus on continuing education allows us to grow with our patients and guarantees our Naturopathic Doctors understand and put into practice the most up-to-date treatments and therapies available for all types of conditions.
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      Bedford Naturopathic

      50 Gary Martin Drive Suite 110
      Bedford, NS B4B 0P9
      tel: (902) 835-4907
      fax: (902) 405-3255
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      Hours of Operation
      Mon:
      10:00 am - 5:00 pm
      Tue:
      10:00 am - 7:00 pm
      Wed:
      10:00 am - 5:00 pm
      Thu:
      10:00 am - 7:00 pm
      Fri:
      10:00 am - 3:00 pm
      Sat:
      Closed
      Sun:
      Closed
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Just lovin' the beach! So glad that Henry loves the beach as much as his parents! 😉 First real family beach day and it went perfectly! Now having a relaxing BBQ while our little man is sound asleep 😍 #familytime #beachdays #NSbeauty #vitamind #resetday #workhardplayhard  #balance #bedfordnaturopathic #santecentre
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bedfordnaturopathic
Jul 23, 2017
Just lovin' the beach! So glad that Henry loves the beach as much as his parents! 😉 First real family beach day and it went perfectly! Now having a relaxing BBQ while our little man is sound asleep 😍 #familytime #beachdays #NSbeauty #vitamind #resetday #workhardplayhard #balance #bedfordnaturopathic #santecentre
Had an extra 30 mins before I headed out so jumped on my treadmill at home for a quick HIIT workout. High intensity intervals yield much better fitness results and are way more fun! - Dr. Kathryn #steadystaterunningisforsuckers 😉#HIIT #metabolismboosting #fatburning #fitness #mentalhealth #selfcare #bedfordnaturopathic #santecentre
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bedfordnaturopathic
Jul 22, 2017
Had an extra 30 mins before I headed out so jumped on my treadmill at home for a quick HIIT workout. High intensity intervals yield much better fitness results and are way more fun! - Dr. Kathryn #steadystaterunningisforsuckers 😉#HIIT #metabolismboosting #fatburning #fitness #mentalhealth #selfcare #bedfordnaturopathic #santecentre
I LOVE the smell of coffee!! I'm actually not a big coffee drinker, as I can be sensitive to caffeine, but I like to indulge myself occasionally. This is my favourite local coffee! @laughingwhalecoffee It's organic and has the lowest carbon footprint per cup!!! Find it at our local Noggins Market at the Sante Centre! @nogginsatsante Woke at 5:30 am with my little man and had some good quality time. He is now off to play with nan and pop for the day so I am enjoying some me time in the fresh air and sunshine! Looking forward to catching up with some girlfriends today! #happysaturday #slowdown #earlymornings #metime #coffee #balance #itstheweekend #bedfordnaturopathic #santecentre
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bedfordnaturopathic
Jul 22, 2017
I LOVE the smell of coffee!! I'm actually not a big coffee drinker, as I can be sensitive to caffeine, but I like to indulge myself occasionally. This is my favourite local coffee! @laughingwhalecoffee It's organic and has the lowest carbon footprint per cup!!! Find it at our local Noggins Market at the Sante Centre! @nogginsatsante Woke at 5:30 am with my little man and had some good quality time. He is now off to play with nan and pop for the day so I am enjoying some me time in the fresh air and sunshine! Looking forward to catching up with some girlfriends today! #happysaturday #slowdown #earlymornings #metime #coffee #balance #itstheweekend #bedfordnaturopathic #santecentre
Final clue: Sometimes it is possible to get too much of this mineral especially with unsupported treatment by your Naturopathic Doctor. You may experience any of the following side effect from consuming too much of this mineral.

TO PLAY: Share todays post that has all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night!

This weeks prize? Our favorite Digestive Enzyme. *a substitute of equal or lesser value available to current patients.
#bedfordnaturopathic #minerals #feelyourbest #Naturopathicmedicine
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 21, 2017
Final clue: Sometimes it is possible to get too much of this mineral especially with unsupported treatment by your Naturopathic Doctor. You may experience any of the following side effect from consuming too much of this mineral. TO PLAY: Share todays post that has all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night! This weeks prize? Our favorite Digestive Enzyme. *a substitute of equal or lesser value available to current patients. #bedfordnaturopathic #minerals #feelyourbest #Naturopathicmedicine
Starting to feel a bit under the weather so getting a little pick me up before a weekend of camping at Keji! 🏕 #ivtherapy #bedfordnaturopathic #santecentre
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bedfordnaturopathic
Jul 21, 2017
Starting to feel a bit under the weather so getting a little pick me up before a weekend of camping at Keji! 🏕 #ivtherapy #bedfordnaturopathic #santecentre
Iced nettle tea on this hot day!  As much as I love my job, wishing I was at the beach!! 😍#beachbumatheart #herbalmultivitamin #iron #allergysupport #herbalmedicine #bedfordnaturopathic #santecentre
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bedfordnaturopathic
Jul 21, 2017
Iced nettle tea on this hot day! As much as I love my job, wishing I was at the beach!! 😍#beachbumatheart #herbalmultivitamin #iron #allergysupport #herbalmedicine #bedfordnaturopathic #santecentre
3rd clue: Knowing you are deficient in this mineral can really be the tricky part. Here are a list of conditions you may have developed due to a lack of this vital mineral

Our NDs are here to help you figure out why you are suffering from a condition and get to the bottom of it with a tailored plan specific to your needs. 
TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night!

This weeks prize? *a substitute of equal or lesser value available to current patients.
#bedfordnaturopathic #minerals #feelyourbest #rootcauses #healing
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 20, 2017
3rd clue: Knowing you are deficient in this mineral can really be the tricky part. Here are a list of conditions you may have developed due to a lack of this vital mineral Our NDs are here to help you figure out why you are suffering from a condition and get to the bottom of it with a tailored plan specific to your needs. TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night! This weeks prize? *a substitute of equal or lesser value available to current patients. #bedfordnaturopathic #minerals #feelyourbest #rootcauses #healing
Snack time! This is one of my favourites for a busy work day.  And the best part is - I get right next door at Parks Health Shop! #healthysnacks #treatyourself #guthealth #energize #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 20, 2017
Snack time! This is one of my favourites for a busy work day. And the best part is - I get right next door at Parks Health Shop! #healthysnacks #treatyourself #guthealth #energize #bedfordnaturopathic #santecentre
2nd clue: You can find this important mineral in many natural food sources. Here are some of the delicious choices that contain higher amounts of it.

TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night!

This weeks prize?A digestive enzyme supplement. It is always important to talk to your ND when your digestion is less than ideal, but these can be great to have on hand when things are feeling a bit off or you are eating foods that you aren't used to (summer BBQs/potlucks anyone)? *a substitute of equal or lesser value available to current patients.
#bedfordnaturopathic #minerals #feelyourbest #wholefoods
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 19, 2017
2nd clue: You can find this important mineral in many natural food sources. Here are some of the delicious choices that contain higher amounts of it. TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night! This weeks prize?A digestive enzyme supplement. It is always important to talk to your ND when your digestion is less than ideal, but these can be great to have on hand when things are feeling a bit off or you are eating foods that you aren't used to (summer BBQs/potlucks anyone)? *a substitute of equal or lesser value available to current patients. #bedfordnaturopathic #minerals #feelyourbest #wholefoods
So good had to do again!! If you haven't tried zucchini noodles, you NEED to 😉#zoodles #alltheveggies #fibre #guthealth #gamechanger #treatyourself #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 19, 2017
So good had to do again!! If you haven't tried zucchini noodles, you NEED to 😉#zoodles #alltheveggies #fibre #guthealth #gamechanger #treatyourself #bedfordnaturopathic #santecentre
Been waiting to get in and see Dr Kathryn? Last minute appointment available for tomorrow Wednesday July 19th at 2:45 pm. Call us at 902 835 4907  or email info@bedfordnaturopathic.ca
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 18, 2017
Been waiting to get in and see Dr Kathryn? Last minute appointment available for tomorrow Wednesday July 19th at 2:45 pm. Call us at 902 835 4907 or email info@bedfordnaturopathic.ca
Thank you to all of last weeks participants! Ready for more of a challenge? This mineral is less commonly discussed but of course plays an integral role in our health and a deficiency has a direct impact on how we are feel from day to day.

1st clue: Lacking this mineral can result in feeling one or several of the following symptoms

TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night!

This weeks prize? A digestive enzyme supplement. It is always important to talk to your ND when your digestion is less than ideal, but these can be great to have on hand when things are feeling a bit off or you are eating foods that you aren't used to (summer bbqs/potlucks anyone)? *a substitute of equal or lesser value available to current patients.
#bedfordnaturopathic #minerals #feelyourbest
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 18, 2017
Thank you to all of last weeks participants! Ready for more of a challenge? This mineral is less commonly discussed but of course plays an integral role in our health and a deficiency has a direct impact on how we are feel from day to day. 1st clue: Lacking this mineral can result in feeling one or several of the following symptoms TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night! This weeks prize? A digestive enzyme supplement. It is always important to talk to your ND when your digestion is less than ideal, but these can be great to have on hand when things are feeling a bit off or you are eating foods that you aren't used to (summer bbqs/potlucks anyone)? *a substitute of equal or lesser value available to current patients. #bedfordnaturopathic #minerals #feelyourbest
Ended a great workout with a good stretch! I always try and balance the yang with restorative yin. Life is all about BALANCE. I preach about this a lot. It is so important to be able to find balance within yourself, your family, your work, your friends, your life. Our bodies thrive when we prioritize moments of rest within the hustle and bustle of our daily life. Like most of you, I too struggle with this, but work on it daily. It doesn't always come easy but I ALWAYS find a moment to take a break - pause and take a few deep breaths to let go of anything I'm holding onto to. It's a work in progress, it can be slow sometimes, and may even take a few times back sometimes or fall off the path completely, but everyday I get a fresh start! Do you prioritize rest in your days? #mindset #grateful #priorities #balance #yin #selfcare #loveyourself #thrive #supporteachother #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 18, 2017
Ended a great workout with a good stretch! I always try and balance the yang with restorative yin. Life is all about BALANCE. I preach about this a lot. It is so important to be able to find balance within yourself, your family, your work, your friends, your life. Our bodies thrive when we prioritize moments of rest within the hustle and bustle of our daily life. Like most of you, I too struggle with this, but work on it daily. It doesn't always come easy but I ALWAYS find a moment to take a break - pause and take a few deep breaths to let go of anything I'm holding onto to. It's a work in progress, it can be slow sometimes, and may even take a few times back sometimes or fall off the path completely, but everyday I get a fresh start! Do you prioritize rest in your days? #mindset #grateful #priorities #balance #yin #selfcare #loveyourself #thrive #supporteachother #bedfordnaturopathic #santecentre
Did you solve our puzzle? Did you guess Magnesium? 
We appreciate you playing along and spreading the word about how we can better our health. Contact us to come in and see Dr. Kathryn or Dr. Quinn and get an individualised plan to feel your best or overcome symptoms you are struggling with now.

Congratulations Sarah Lees Baker on winning this weeks prize: Pure Paleo Protein Chocolate Powder. We went with the chocolate flavour because chocolate is another great source of magnesium!

MAGNESIUM is involved in so many biochemical pathways in your body!! It helps our body create energy, build protein and muscle, and heal. It is so important for our nervous system, too! It helps fight anxiety and depression  and can balance blood pressure and blood sugar. The list goes on!! Stay tuned this week for our next puzzle!! #bedfordnaturopathic #magnesium #healthieryou
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 17, 2017
Did you solve our puzzle? Did you guess Magnesium? We appreciate you playing along and spreading the word about how we can better our health. Contact us to come in and see Dr. Kathryn or Dr. Quinn and get an individualised plan to feel your best or overcome symptoms you are struggling with now. Congratulations Sarah Lees Baker on winning this weeks prize: Pure Paleo Protein Chocolate Powder. We went with the chocolate flavour because chocolate is another great source of magnesium! MAGNESIUM is involved in so many biochemical pathways in your body!! It helps our body create energy, build protein and muscle, and heal. It is so important for our nervous system, too! It helps fight anxiety and depression and can balance blood pressure and blood sugar. The list goes on!! Stay tuned this week for our next puzzle!! #bedfordnaturopathic #magnesium #healthieryou
Zucchini noodles! The only way I like to eat 'spaghetti'! Love my veggie sprizalizer for making noodles! Paired with BBQ chicken and my favourite coleslaw tonight! #healthyeats #getcreative #familymeals #zoodles #spiralizer #alltheveggies #paleo #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 17, 2017
Zucchini noodles! The only way I like to eat 'spaghetti'! Love my veggie sprizalizer for making noodles! Paired with BBQ chicken and my favourite coleslaw tonight! #healthyeats #getcreative #familymeals #zoodles #spiralizer #alltheveggies #paleo #bedfordnaturopathic #santecentre
Awesome family hike out at Duncan's Cove today! What fun things did you get up to!? #hikens #duncanscove #getoutside #sundayfunday #adventures #grateful #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 16, 2017
Awesome family hike out at Duncan's Cove today! What fun things did you get up to!? #hikens #duncanscove #getoutside #sundayfunday #adventures #grateful #bedfordnaturopathic #santecentre
BBQ Chicken & Beet Kale Salad with roasted pumpkin seeds and almonds. The perfect fresh meal after this beauty day! #ilovemesomebeets #freshsummersalad #eatwholefoods #paleo #soyummy #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 15, 2017
BBQ Chicken & Beet Kale Salad with roasted pumpkin seeds and almonds. The perfect fresh meal after this beauty day! #ilovemesomebeets #freshsummersalad #eatwholefoods #paleo #soyummy #bedfordnaturopathic #santecentre
A little Friday pick me up!! Dr. Kathryn getting an infusion(IV) by the lovely Dr. Quinn. I always feel so much better afterwards - more energized and relaxed 😍#IVtherapy #vitamininfusion #selfcare #fedyourcells #friyay #bedfordnaturopathic #santecentre #grateful
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 14, 2017
A little Friday pick me up!! Dr. Kathryn getting an infusion(IV) by the lovely Dr. Quinn. I always feel so much better afterwards - more energized and relaxed 😍#IVtherapy #vitamininfusion #selfcare #fedyourcells #friyay #bedfordnaturopathic #santecentre #grateful
3rd clue: Unfortunately when you are deficient in this mineral it can lead to a more serious health condition as we've listed below.
We are here to help you treat the root causes of these conditions and help you through the recovery and healing process.
TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night!
This weeks prize? Our favourite Pure Paleo Chocolate Protein Powder! You'll find out why later this week :wink:
*a substitute of equal or lesser value available to current patients.
#bedfordnaturopathic #minerals #feelyourbest #rootcauses #healing
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 13, 2017
3rd clue: Unfortunately when you are deficient in this mineral it can lead to a more serious health condition as we've listed below. We are here to help you treat the root causes of these conditions and help you through the recovery and healing process. TO PLAY: Share Fridays post with all 4 pieces of the puzzle included onto YOUR page and comment with #bedfordnaturopathic + your answer. You have till Sunday night! This weeks prize? Our favourite Pure Paleo Chocolate Protein Powder! You'll find out why later this week :wink: *a substitute of equal or lesser value available to current patients. #bedfordnaturopathic #minerals #feelyourbest #rootcauses #healing
Fresh veggies from @nogginsatsante!! So good!! Just steamed and ate plain - no need for anything else. #summerveggies #keepitsimple #buylocal #bedfordnaturopathic #santecentre
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 12, 2017
Fresh veggies from @nogginsatsante!! So good!! Just steamed and ate plain - no need for anything else. #summerveggies #keepitsimple #buylocal #bedfordnaturopathic #santecentre