Bedford Naturopathic

https://www.bedfordnaturopathic.ca
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Bedford Naturopathic
  • Bedford Naturopathic
  • 50 Gary Martin Drive Suite 110, Bedford, NS B4B 0P9

  • (902) 835-4907

Wifi available
Parking available
Wheelchair accessible
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  • Helping The Whole Family Thrive.

    As healthcare leaders we partner with groups and events within our communities. Our focus on continuing education allows us to grow with our patients and guarantees our Naturopathic Doctors understand and put into practice the most up-to-date treatments and therapies available for all types of conditions.
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      Bedford Naturopathic

      50 Gary Martin Drive Suite 110
      Bedford, NS B4B 0P9
      tel: (902) 835-4907
      fax: (902) 405-3255
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      Hours of Operation
      Mon:
      10:00 am - 5:00 pm
      Tue:
      10:00 am - 7:00 pm
      Wed:
      10:00 am - 5:00 pm
      Thu:
      10:00 am - 7:00 pm
      Fri:
      10:00 am - 3:00 pm
      Sat:
      Closed
      Sun:
      Closed
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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What a beautiful day to welcome our Registered Counselling Therapist Stephanie to our family at Bedford Naturopathic. 
Stephanie has been busy prepping for her patients and getting to know her new surroundings. We are so looking forward to having her here in order to be able to offer our patients access to this important aspect of health care. 
If you have questions about individual, couple or child therapy give us a call at 902 835 4907 to find out more or book your appointment online at www.bedfordnaturopathic.ca

#mindbodysoul #support #healthy #feelbetter #talktosomeone #bedfordnaturopathic
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bedfordnaturopathic
Aug 13, 2018
What a beautiful day to welcome our Registered Counselling Therapist Stephanie to our family at Bedford Naturopathic. Stephanie has been busy prepping for her patients and getting to know her new surroundings. We are so looking forward to having her here in order to be able to offer our patients access to this important aspect of health care. If you have questions about individual, couple or child therapy give us a call at 902 835 4907 to find out more or book your appointment online at www.bedfordnaturopathic.ca #mindbodysoul #support #healthy #feelbetter #talktosomeone #bedfordnaturopathic
A low thyroid isn’t always easy to catch. Sometimes TSH is normal, even when free T3/T4 are low. This is why we often suggest more thorough blood work if you’re tired and not feeling like yourself. And once we figure out what is going on, we can create a specific treatment plan for you! Stress, inflammation, and specific nutrients deficiencies can be associated with low free T3/T4. Talk to us to learn more! -Dr. Kathryn #thyroidhealth #energy #fatigue #burnout #mood #brainfog #constipation #stubbornweight #bedfordnaturopathic
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bedfordnaturopathic
Aug 10, 2018
A low thyroid isn’t always easy to catch. Sometimes TSH is normal, even when free T3/T4 are low. This is why we often suggest more thorough blood work if you’re tired and not feeling like yourself. And once we figure out what is going on, we can create a specific treatment plan for you! Stress, inflammation, and specific nutrients deficiencies can be associated with low free T3/T4. Talk to us to learn more! -Dr. Kathryn #thyroidhealth #energy #fatigue #burnout #mood #brainfog #constipation #stubbornweight #bedfordnaturopathic
Another weekend road trip! We were MIA on social media this week because we were so busy taking care of our patients! After a week off, it was pedal to the metal! 😉. -Dr. Kathryn #workhardplayhard #balance #priorities #bedfordnaturopathic
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bedfordnaturopathic
Aug 10, 2018
Another weekend road trip! We were MIA on social media this week because we were so busy taking care of our patients! After a week off, it was pedal to the metal! 😉. -Dr. Kathryn #workhardplayhard #balance #priorities #bedfordnaturopathic
“Ice cream” frozen banana and berries topped with cinnamon! So delicious and simple! This little gadget we have is called the dessert bullet, but there are a few others out there like it. Highly recommend it - kiddos will love making their own “ice cream” #healthytreats #healthyicecream #treatyoself #bedfordnaturopathic
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bedfordnaturopathic
Aug 05, 2018
“Ice cream” frozen banana and berries topped with cinnamon! So delicious and simple! This little gadget we have is called the dessert bullet, but there are a few others out there like it. Highly recommend it - kiddos will love making their own “ice cream” #healthytreats #healthyicecream #treatyoself #bedfordnaturopathic
Happy long weekend! Our office for the day 😉☀️🌊 Gotta love the drive on beaches! Easy access to your things so no lugging stuff back and forth lol
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bedfordnaturopathic
Aug 04, 2018
Happy long weekend! Our office for the day 😉☀️🌊 Gotta love the drive on beaches! Easy access to your things so no lugging stuff back and forth lol
😎🌞🌊
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bedfordnaturopathic
Aug 03, 2018
😎🌞🌊
Enjoying our time off! 🌊🌿
Bedford Naturopathic profile picture
bedfordnaturopathic
Aug 02, 2018
Enjoying our time off! 🌊🌿
Want to feel better? Do more of this, whenever you can 😉
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bedfordnaturopathic
Jul 31, 2018
Want to feel better? Do more of this, whenever you can 😉
An easy breakfast smoothie great for busy mornings! ✨🥑🥥☺️ .....................
Coconut milk
Vanilla protein powder
Blueberries
Avocado
Spinach
Ground flax 
Cinnamon 
Ice

One of my go to breakfasts! - Dr. Dean 
#bedfordnaturopathic #smoothierecipes #nutrition #fuelyourbody
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bedfordnaturopathic
Jul 31, 2018
An easy breakfast smoothie great for busy mornings! ✨🥑🥥☺️ ..................... Coconut milk Vanilla protein powder Blueberries Avocado Spinach Ground flax Cinnamon Ice One of my go to breakfasts! - Dr. Dean #bedfordnaturopathic #smoothierecipes #nutrition #fuelyourbody
The Urquharts are off for a week of vacay! ✌🏻🌞🌊⛱
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bedfordnaturopathic
Jul 30, 2018
The Urquharts are off for a week of vacay! ✌🏻🌞🌊⛱
Eating healthy doesn’t have to be complicated! BBQ chicken thigh, roasted sweet potato, and zucchini! 😋 #paleo #eatyourveggies #guthealth #healthyhormones #bedfordnaturopathic
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bedfordnaturopathic
Jul 27, 2018
Eating healthy doesn’t have to be complicated! BBQ chicken thigh, roasted sweet potato, and zucchini! 😋 #paleo #eatyourveggies #guthealth #healthyhormones #bedfordnaturopathic
Holy moly it’s hot and humid! Dripping with sweat and it feels so good. How will you get movement in today!? In order to be my best self for myself, my family, and my patients, I NEED this! #motivation #bedfordnaturopathic
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bedfordnaturopathic
Jul 26, 2018
Holy moly it’s hot and humid! Dripping with sweat and it feels so good. How will you get movement in today!? In order to be my best self for myself, my family, and my patients, I NEED this! #motivation #bedfordnaturopathic
Taking advantage of a break in my schedule to give myself an IV! -Dr. Quinn 
#selfcare #ivtherapy #vitaminsandminerals #runningrecovery #beattheheat
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bedfordnaturopathic
Jul 25, 2018
Taking advantage of a break in my schedule to give myself an IV! -Dr. Quinn #selfcare #ivtherapy #vitaminsandminerals #runningrecovery #beattheheat
Out for a morning walk. It’s going to be a scorcher!! Stay hydrated and find shade! Don’t let it prevent you from getting outside, just take the basic precautions for heat stroke! If you’re lucky enough to have the day off, head to a lake or beach!! Here’s to another great day! Looking forward to my vacation next week 😊- Dr. Kathryn #stayhydrated #getoutside #explore #slowdown #bedfordnaturopathic
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bedfordnaturopathic
Jul 24, 2018
Out for a morning walk. It’s going to be a scorcher!! Stay hydrated and find shade! Don’t let it prevent you from getting outside, just take the basic precautions for heat stroke! If you’re lucky enough to have the day off, head to a lake or beach!! Here’s to another great day! Looking forward to my vacation next week 😊- Dr. Kathryn #stayhydrated #getoutside #explore #slowdown #bedfordnaturopathic
Tired of your hormones slowing you down? 
As women we have learned to put up with hormonal changes and issues we generally experience. Common symptoms of menopause include hot flashes, night sweating, mood fluctuations, weight gain, digestive issues, insomnia and fatigue. You are not alone! We have many strategies for balancing hormonal health. Book today and start feeling like yourself again! - Dr. Dean 🌿
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bedfordnaturopathic
Jul 23, 2018
Tired of your hormones slowing you down? As women we have learned to put up with hormonal changes and issues we generally experience. Common symptoms of menopause include hot flashes, night sweating, mood fluctuations, weight gain, digestive issues, insomnia and fatigue. You are not alone! We have many strategies for balancing hormonal health. Book today and start feeling like yourself again! - Dr. Dean 🌿
Looking to CONCIEVE? This is an example of comprehensive lab tests we may want to get started on. Contact us to learn more. I want to help you get there! And if you’re having trouble I want to find out why. There may be more solutions then you realize! -Dr. Kathryn #fertility #healthyhormones #healthybabies #bedfordnaturopathic
Bedford Naturopathic profile picture
bedfordnaturopathic
Jul 23, 2018
Looking to CONCIEVE? This is an example of comprehensive lab tests we may want to get started on. Contact us to learn more. I want to help you get there! And if you’re having trouble I want to find out why. There may be more solutions then you realize! -Dr. Kathryn #fertility #healthyhormones #healthybabies #bedfordnaturopathic
Happy Pride! #happypride #loveislove
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bedfordnaturopathic
Jul 21, 2018
Happy Pride! #happypride #loveislove
This five year memory book is truly one of my favourite gifts received! I love sitting down in the evenings to journal even just one sentence about my day. I write about something positive or important that happened or something that I’m grateful for. It’s a great reflection tool and so cool to look back on! Reflection is great for stress management as well! 
#bedfordnaturopathic #journaling #reflection #memories #practicewhatyoupreach #stressmanagement
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bedfordnaturopathic
Jul 20, 2018
This five year memory book is truly one of my favourite gifts received! I love sitting down in the evenings to journal even just one sentence about my day. I write about something positive or important that happened or something that I’m grateful for. It’s a great reflection tool and so cool to look back on! Reflection is great for stress management as well! #bedfordnaturopathic #journaling #reflection #memories #practicewhatyoupreach #stressmanagement
Delicious creamy pecan butter is a staple
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bedfordnaturopathic
Jul 20, 2018
Delicious creamy pecan butter is a staple "treat" in our household. We mix it with oatmeal, spread it on toast, dip our fruit it it etc. Whenever I am craving something sweet this healthy nut butter hits the spot everytime. Follow us on pinterest for more meal ideas. - Louise #5min #guthealth #healthytreat #happykids #bedfordnaturopathic
Sneaking some of mommy’s salad. Start them young! Henry isn’t quite into eating salads on his own yet, but is interested and often tastes them and eats veggies out of them! I’m confident with continued exposure he’ll like it one day 😉-Dr. Kathryn #startemyoung #eatyourveggies #bearolemodel #monkeyseemonkeydo #bedfordnaturopathic
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bedfordnaturopathic
Jul 19, 2018
Sneaking some of mommy’s salad. Start them young! Henry isn’t quite into eating salads on his own yet, but is interested and often tastes them and eats veggies out of them! I’m confident with continued exposure he’ll like it one day 😉-Dr. Kathryn #startemyoung #eatyourveggies #bearolemodel #monkeyseemonkeydo #bedfordnaturopathic