SPARK Sport Conditioning

http://www.sparksportconditioning.com
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SPARK Sport Conditioning
  • SPARK Sport Conditioning
  • 4242-99 St, Edmonton, AB

  • (780) 988-9668

Areas Served:

City of Edmonton, Edmonton Capital Region

Parking available
Wheelchair accessible
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  • Fitter, Faster, Stronger, Healthier, Better.

    We work with all levels of fitness from everyday people to professional athletes. No matter your goals we can help you achieve them using safe and effective methods with qualified credentialed trainers. Start first with movement, mobility and stability and follow that with getting stronger. Once you are strong you have a solid foundation and everything in sport and life becomes easier.
    Services
    • Personal Training
    • Hockey Conditioning
    • Group Classes
    • CrossFit
    • Sport Specific Training
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    • 1

      SPARK Sport Conditioning

      4242-99 St
      Edmonton, AB 
      tel: (780) 988-9668
      Get Directions
      Payment Methods
      Cash | Debit | Mastercard | Visa
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Meet the Owner

Kim Layton

Since 2007

Kim has a BPE degree from the U of A and an Advanced Certificate in Athletic Therapy from Mount Royal. He is a Certified Strength and Conditioning Specialist, a certified Athletic Therapist and a certified Athletic Trainer.

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Can you guess who's birthday it is today?!? Of course you know!! Happy birthday @scyayla and thank you for the knowledge and detail you bring SPARK!  We all appreciate the tweaks and tips. #yegfitness #birthdayboy #gymfam
SPARK Sport Conditioning profile picture
sparkgym
Apr 11, 2017
Can you guess who's birthday it is today?!? Of course you know!! Happy birthday @scyayla and thank you for the knowledge and detail you bring SPARK! We all appreciate the tweaks and tips. #yegfitness #birthdayboy #gymfam
Just can't go to Calgary without hitting up @bigtsbbq Please come to Edmonton...Please! #bestbbqintown #meatsweats
SPARK Sport Conditioning profile picture
sparkgym
Apr 08, 2017
Just can't go to Calgary without hitting up @bigtsbbq Please come to Edmonton...Please! #bestbbqintown #meatsweats
Big thank you to @lovepizza_yeg for the 2 Pizza Party Donations and gift certificates that went toward our fundraiser today for @soedmonton #duker #givingback #peoplehelpingpeople Their pizza has taken this city by storm and their willingness to help the community is far greater than their ability to feed people!!
SPARK Sport Conditioning profile picture
sparkgym
Apr 01, 2017
Big thank you to @lovepizza_yeg for the 2 Pizza Party Donations and gift certificates that went toward our fundraiser today for @soedmonton #duker #givingback #peoplehelpingpeople Their pizza has taken this city by storm and their willingness to help the community is far greater than their ability to feed people!!
Without sponsors it's tough to make a dent in the dollars generated by these events.  Huge shoutout and thanks to Brad Jinjoe and Freedom Ford for being our Title Sponsor this year!! We may just have the best gym members on the planet #peoplehelpingpeople #givingback #duker
SPARK Sport Conditioning profile picture
sparkgym
Apr 01, 2017
Without sponsors it's tough to make a dent in the dollars generated by these events. Huge shoutout and thanks to Brad Jinjoe and Freedom Ford for being our Title Sponsor this year!! We may just have the best gym members on the planet #peoplehelpingpeople #givingback #duker
If you've never been to @workshopeatery do yourself a favor and eat there! Huge thank you to to ever generous @chefpaulshufelt for stepping up AGAIN this year to provide some refreshments for the @soedmonton #duker fundraiser. #givingback #peoplehelpingpeople
SPARK Sport Conditioning profile picture
sparkgym
Apr 01, 2017
If you've never been to @workshopeatery do yourself a favor and eat there! Huge thank you to to ever generous @chefpaulshufelt for stepping up AGAIN this year to provide some refreshments for the @soedmonton #duker fundraiser. #givingback #peoplehelpingpeople
This guy made the @soedmonton athletes and all participants feel like a million bucks today! Thank you @curtiscomeauphoto for giving your time and brilliant eye to our event #duker #givingback #awesomeyeg
SPARK Sport Conditioning profile picture
sparkgym
Apr 01, 2017
This guy made the @soedmonton athletes and all participants feel like a million bucks today! Thank you @curtiscomeauphoto for giving your time and brilliant eye to our event #duker #givingback #awesomeyeg
@sliver21 kicking off the @soedmonton heat for #theduker #givingback
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sparkgym
Apr 01, 2017
@sliver21 kicking off the @soedmonton heat for #theduker #givingback
Big @scottiemergaert eyeing up his next lift in preparation for his Special Olympics Provincial Powerlifting Meet!! #happygym #yegfitness #soe 
@soedmonton @specialolympicsalberta @specialolympicsalberta
SPARK Sport Conditioning profile picture
sparkgym
Mar 27, 2017
Big @scottiemergaert eyeing up his next lift in preparation for his Special Olympics Provincial Powerlifting Meet!! #happygym #yegfitness #soe @soedmonton @specialolympicsalberta @specialolympicsalberta
And the bell ringing continues!! Congrats on your first Toes to Bar Karen!! #happygym #crossfit
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sparkgym
Mar 11, 2017
And the bell ringing continues!! Congrats on your first Toes to Bar Karen!! #happygym #crossfit
Well in case you haven't heard, our fist bumpin' son-of-a-gun and his lovely wife Krystal finally got to meet their nugget!! Welcome to the world newest SPARKer!  Everly Anne, 7lbs 6oz #happygym #gymfam
SPARK Sport Conditioning profile picture
sparkgym
Mar 10, 2017
Well in case you haven't heard, our fist bumpin' son-of-a-gun and his lovely wife Krystal finally got to meet their nugget!! Welcome to the world newest SPARKer! Everly Anne, 7lbs 6oz #happygym #gymfam
There are significant moments that happen here at SPARK...some are funny, some are heavy and some are life changing.  Whether it's your first push up EVER or whether your kid forgets their earmuffs at the morning session we make sure everyone knows!! SPARK - where goals are smashed and where strangers become family. #happygym #crossfit #yegfitness
SPARK Sport Conditioning profile picture
sparkgym
Mar 09, 2017
There are significant moments that happen here at SPARK...some are funny, some are heavy and some are life changing. Whether it's your first push up EVER or whether your kid forgets their earmuffs at the morning session we make sure everyone knows!! SPARK - where goals are smashed and where strangers become family. #happygym #crossfit #yegfitness
Packed at 6am.  Why sleep when you can put in work?!? #yegfitness #crossfit #happygym
SPARK Sport Conditioning profile picture
sparkgym
Mar 03, 2017
Packed at 6am. Why sleep when you can put in work?!? #yegfitness #crossfit #happygym
Think you're relegated to the slow lane once you hit 50?  Not at SPARK!! Our
SPARK Sport Conditioning profile picture
sparkgym
Mar 02, 2017
Think you're relegated to the slow lane once you hit 50? Not at SPARK!! Our "Legends" class is specifically geared to fitness over 50. Just a peek from today's class working on some mobility before getting their sweat on. #yegfitness #fitafter50 #happygym #inclusive
Hey Sparkers, it's Tasty Tuesday.

Nutrition Month kicks off tomorrow!. The 2017 theme is
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sparkgym
Feb 28, 2017
Hey Sparkers, it's Tasty Tuesday. Nutrition Month kicks off tomorrow!. The 2017 theme is "Take the Fight Out of Food." The campaign is all about managing common "food fights" such as digestive woes, picky eating, and information overload. If you're interested in learning more, or wish to download the free Cookspiration app visit www.nutritionmonth2017.ca for more information. Take the pledge, get the e-news! Your RD, Emily Mardell @foodfirstrd
New SPARKer!! Always the best news to announce!! Congrats to Allison and Chris on their newest arrival, Adeline Julianna. 8lbs 1oz and 19
SPARK Sport Conditioning profile picture
sparkgym
Feb 14, 2017
New SPARKer!! Always the best news to announce!! Congrats to Allison and Chris on their newest arrival, Adeline Julianna. 8lbs 1oz and 19" Cant wait to meet her!! #family #gymfam
Knocked it out of the park again @yegflowers THE best florist in Edmonton guys...take note!
SPARK Sport Conditioning profile picture
sparkgym
Feb 14, 2017
Knocked it out of the park again @yegflowers THE best florist in Edmonton guys...take note!
Hey Sparkers, it's Tasty Tuesday!

After a crazy busy weekend, and Monday meal prep (Sunday prep was a non-start as it was my daughter's birthday & Super Bowl) I had a bunch of leftover cooked quinoa on-hand. I decided to make one of my go-to make-ahead breakfasts from @fitmencook “Broccoli, Quinoa & Cheddar Muffin Frittatas.” They’re super simple, great for leveraging leftovers and keep well for breakfast, or as a snack to beat the 3pm slump.

Approximate macros for 1 of 9 frittatas:
149 calories, 12g protein, 9g carbs, 6g fat, 1g fiber, <1g sugar

Let me know if you enjoy them too.

Your RD, 
Emily @foodfirstrd 
emily@choosefoodfirst.com
587.987.5595
SPARK Sport Conditioning profile picture
sparkgym
Feb 07, 2017
Hey Sparkers, it's Tasty Tuesday! After a crazy busy weekend, and Monday meal prep (Sunday prep was a non-start as it was my daughter's birthday & Super Bowl) I had a bunch of leftover cooked quinoa on-hand. I decided to make one of my go-to make-ahead breakfasts from @fitmencook “Broccoli, Quinoa & Cheddar Muffin Frittatas.” They’re super simple, great for leveraging leftovers and keep well for breakfast, or as a snack to beat the 3pm slump. Approximate macros for 1 of 9 frittatas: 149 calories, 12g protein, 9g carbs, 6g fat, 1g fiber, <1g sugar Let me know if you enjoy them too. Your RD, Emily @foodfirstrd emily@choosefoodfirst.com 587.987.5595
No messing around at 6am!! People are up and putting in the work...are you still in bed?!? #happygym #crossfit #dowork
SPARK Sport Conditioning profile picture
sparkgym
Feb 03, 2017
No messing around at 6am!! People are up and putting in the work...are you still in bed?!? #happygym #crossfit #dowork
Hey Sparkers!

It's Tasty Tuesday :) Here's a couple Super Bowl Sunday recipe ideas that are delicious enough to make even the #goat Bill Belichick smile. ...And nutritious enough to keep you and your eating plan on track this weekend.

For some more recipes for Superbowl Sunday visit the SPARK FB page.

Your RD,
- EM
SPARK Sport Conditioning profile picture
sparkgym
Jan 31, 2017
Hey Sparkers! It's Tasty Tuesday :) Here's a couple Super Bowl Sunday recipe ideas that are delicious enough to make even the #goat Bill Belichick smile. ...And nutritious enough to keep you and your eating plan on track this weekend. For some more recipes for Superbowl Sunday visit the SPARK FB page. Your RD, - EM
What a success!! Thank you so much to those that found the time, money and Christmas Spirit to contribute to our 2016 SPARK giving tree.  150 presents were bought and brought to the gym for some folks less fortunate this Christmas.  You guys never cease to amaze me with your generosity and just general awesomeness - you all truly make me smile when I think of you.  A special shout out to the amazing @erin.layton for having the idea, getting it going and delivering the gifts.  Thanks to @propelsportsphysio for hanging tags at your locations as well and helping to deliver too.  Most of us may never know what these small gestures do for the recipients but I know there will be others  a little misty eyed this Christmas morning like I am now. #happygym #neverduplicated #family
SPARK Sport Conditioning profile picture
sparkgym
Dec 21, 2016
What a success!! Thank you so much to those that found the time, money and Christmas Spirit to contribute to our 2016 SPARK giving tree. 150 presents were bought and brought to the gym for some folks less fortunate this Christmas. You guys never cease to amaze me with your generosity and just general awesomeness - you all truly make me smile when I think of you. A special shout out to the amazing @erin.layton for having the idea, getting it going and delivering the gifts. Thanks to @propelsportsphysio for hanging tags at your locations as well and helping to deliver too. Most of us may never know what these small gestures do for the recipients but I know there will be others a little misty eyed this Christmas morning like I am now. #happygym #neverduplicated #family