SPARK Sport Conditioning

http://www.sparksportconditioning.com
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SPARK Sport Conditioning
  • SPARK Sport Conditioning
  • 4242-99 St, Edmonton, AB

  • (780) 988-9668

Areas Served:

City of Edmonton, Edmonton Capital Region

Parking available
Wheelchair accessible
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  • Fitter, Faster, Stronger, Healthier, Better.

    We work with all levels of fitness from everyday people to professional athletes. No matter your goals we can help you achieve them using safe and effective methods with qualified credentialed trainers. Start first with movement, mobility and stability and follow that with getting stronger. Once you are strong you have a solid foundation and everything in sport and life becomes easier.
    Services
    • Personal Training
    • Hockey Conditioning
    • Group Classes
    • CrossFit
    • Sport Specific Training
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    • 1

      SPARK Sport Conditioning

      4242-99 St
      Edmonton, AB 
      tel: (780) 988-9668
      Get Directions
      Payment Methods
      Cash | Debit | Mastercard | Visa
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Meet the Owner

Kim Layton

Since 2007

Kim has a BPE degree from the U of A and an Advanced Certificate in Athletic Therapy from Mount Royal. He is a Certified Strength and Conditioning Specialist, a certified Athletic Therapist and a certified Athletic Trainer.

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And the bell ringing continues!! Congrats on your first Toes to Bar Karen!! #happygym #crossfit
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sparkgym
Mar 11, 2017
And the bell ringing continues!! Congrats on your first Toes to Bar Karen!! #happygym #crossfit
Well in case you haven't heard, our fist bumpin' son-of-a-gun and his lovely wife Krystal finally got to meet their nugget!! Welcome to the world newest SPARKer!  Everly Anne, 7lbs 6oz #happygym #gymfam
SPARK Sport Conditioning profile picture
sparkgym
Mar 10, 2017
Well in case you haven't heard, our fist bumpin' son-of-a-gun and his lovely wife Krystal finally got to meet their nugget!! Welcome to the world newest SPARKer! Everly Anne, 7lbs 6oz #happygym #gymfam
There are significant moments that happen here at SPARK...some are funny, some are heavy and some are life changing.  Whether it's your first push up EVER or whether your kid forgets their earmuffs at the morning session we make sure everyone knows!! SPARK - where goals are smashed and where strangers become family. #happygym #crossfit #yegfitness
SPARK Sport Conditioning profile picture
sparkgym
Mar 09, 2017
There are significant moments that happen here at SPARK...some are funny, some are heavy and some are life changing. Whether it's your first push up EVER or whether your kid forgets their earmuffs at the morning session we make sure everyone knows!! SPARK - where goals are smashed and where strangers become family. #happygym #crossfit #yegfitness
Packed at 6am.  Why sleep when you can put in work?!? #yegfitness #crossfit #happygym
SPARK Sport Conditioning profile picture
sparkgym
Mar 03, 2017
Packed at 6am. Why sleep when you can put in work?!? #yegfitness #crossfit #happygym
Think you're relegated to the slow lane once you hit 50?  Not at SPARK!! Our
SPARK Sport Conditioning profile picture
sparkgym
Mar 02, 2017
Think you're relegated to the slow lane once you hit 50? Not at SPARK!! Our "Legends" class is specifically geared to fitness over 50. Just a peek from today's class working on some mobility before getting their sweat on. #yegfitness #fitafter50 #happygym #inclusive
Hey Sparkers, it's Tasty Tuesday.

Nutrition Month kicks off tomorrow!. The 2017 theme is
SPARK Sport Conditioning profile picture
sparkgym
Feb 28, 2017
Hey Sparkers, it's Tasty Tuesday. Nutrition Month kicks off tomorrow!. The 2017 theme is "Take the Fight Out of Food." The campaign is all about managing common "food fights" such as digestive woes, picky eating, and information overload. If you're interested in learning more, or wish to download the free Cookspiration app visit www.nutritionmonth2017.ca for more information. Take the pledge, get the e-news! Your RD, Emily Mardell @foodfirstrd
New SPARKer!! Always the best news to announce!! Congrats to Allison and Chris on their newest arrival, Adeline Julianna. 8lbs 1oz and 19
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sparkgym
Feb 14, 2017
New SPARKer!! Always the best news to announce!! Congrats to Allison and Chris on their newest arrival, Adeline Julianna. 8lbs 1oz and 19" Cant wait to meet her!! #family #gymfam
Knocked it out of the park again @yegflowers THE best florist in Edmonton guys...take note!
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sparkgym
Feb 14, 2017
Knocked it out of the park again @yegflowers THE best florist in Edmonton guys...take note!
Hey Sparkers, it's Tasty Tuesday!

After a crazy busy weekend, and Monday meal prep (Sunday prep was a non-start as it was my daughter's birthday & Super Bowl) I had a bunch of leftover cooked quinoa on-hand. I decided to make one of my go-to make-ahead breakfasts from @fitmencook โ€œBroccoli, Quinoa & Cheddar Muffin Frittatas.โ€ Theyโ€™re super simple, great for leveraging leftovers and keep well for breakfast, or as a snack to beat the 3pm slump.

Approximate macros for 1 of 9 frittatas:
149 calories, 12g protein, 9g carbs, 6g fat, 1g fiber, <1g sugar

Let me know if you enjoy them too.

Your RD, 
Emily @foodfirstrd 
emily@choosefoodfirst.com
587.987.5595
SPARK Sport Conditioning profile picture
sparkgym
Feb 07, 2017
Hey Sparkers, it's Tasty Tuesday! After a crazy busy weekend, and Monday meal prep (Sunday prep was a non-start as it was my daughter's birthday & Super Bowl) I had a bunch of leftover cooked quinoa on-hand. I decided to make one of my go-to make-ahead breakfasts from @fitmencook โ€œBroccoli, Quinoa & Cheddar Muffin Frittatas.โ€ Theyโ€™re super simple, great for leveraging leftovers and keep well for breakfast, or as a snack to beat the 3pm slump. Approximate macros for 1 of 9 frittatas: 149 calories, 12g protein, 9g carbs, 6g fat, 1g fiber, <1g sugar Let me know if you enjoy them too. Your RD, Emily @foodfirstrd emily@choosefoodfirst.com 587.987.5595
No messing around at 6am!! People are up and putting in the work...are you still in bed?!? #happygym #crossfit #dowork
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sparkgym
Feb 03, 2017
No messing around at 6am!! People are up and putting in the work...are you still in bed?!? #happygym #crossfit #dowork
Hey Sparkers!

It's Tasty Tuesday :) Here's a couple Super Bowl Sunday recipe ideas that are delicious enough to make even the #goat Bill Belichick smile. ...And nutritious enough to keep you and your eating plan on track this weekend.

For some more recipes for Superbowl Sunday visit the SPARK FB page.

Your RD,
- EM
SPARK Sport Conditioning profile picture
sparkgym
Jan 31, 2017
Hey Sparkers! It's Tasty Tuesday :) Here's a couple Super Bowl Sunday recipe ideas that are delicious enough to make even the #goat Bill Belichick smile. ...And nutritious enough to keep you and your eating plan on track this weekend. For some more recipes for Superbowl Sunday visit the SPARK FB page. Your RD, - EM
What a success!! Thank you so much to those that found the time, money and Christmas Spirit to contribute to our 2016 SPARK giving tree.  150 presents were bought and brought to the gym for some folks less fortunate this Christmas.  You guys never cease to amaze me with your generosity and just general awesomeness - you all truly make me smile when I think of you.  A special shout out to the amazing @erin.layton for having the idea, getting it going and delivering the gifts.  Thanks to @propelsportsphysio for hanging tags at your locations as well and helping to deliver too.  Most of us may never know what these small gestures do for the recipients but I know there will be others  a little misty eyed this Christmas morning like I am now. #happygym #neverduplicated #family
SPARK Sport Conditioning profile picture
sparkgym
Dec 21, 2016
What a success!! Thank you so much to those that found the time, money and Christmas Spirit to contribute to our 2016 SPARK giving tree. 150 presents were bought and brought to the gym for some folks less fortunate this Christmas. You guys never cease to amaze me with your generosity and just general awesomeness - you all truly make me smile when I think of you. A special shout out to the amazing @erin.layton for having the idea, getting it going and delivering the gifts. Thanks to @propelsportsphysio for hanging tags at your locations as well and helping to deliver too. Most of us may never know what these small gestures do for the recipients but I know there will be others a little misty eyed this Christmas morning like I am now. #happygym #neverduplicated #family
Those who know...know. #sparkchristmasparty #legendary
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sparkgym
Dec 17, 2016
Those who know...know. #sparkchristmasparty #legendary
The. Worst. #stupidtrain #notmoving #gymis100ydsaway #shootme
SPARK Sport Conditioning profile picture
sparkgym
Dec 06, 2016
The. Worst. #stupidtrain #notmoving #gymis100ydsaway #shootme
Christmas may be on the horizon but the SWU 2000 Girls Soccer team is putting in work! #speed #agility #soccer
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sparkgym
Dec 01, 2016
Christmas may be on the horizon but the SWU 2000 Girls Soccer team is putting in work! #speed #agility #soccer
SPARK Giving Tree
In hopes to bring some Christmas Cheer to some less fortunate children, their moms and yes even some dads @erin.layton has decorated this awesome tree with some ornaments that need to be taken!! If you feel you can help please help us buy some gifts for the individual on the back.  Sign it out on the front desk and attach it to your wrapped present by the 19th.  Let's make this tree bare!! #community #peoplehelpingpeople
SPARK Sport Conditioning profile picture
sparkgym
Dec 01, 2016
SPARK Giving Tree In hopes to bring some Christmas Cheer to some less fortunate children, their moms and yes even some dads @erin.layton has decorated this awesome tree with some ornaments that need to be taken!! If you feel you can help please help us buy some gifts for the individual on the back. Sign it out on the front desk and attach it to your wrapped present by the 19th. Let's make this tree bare!! #community #peoplehelpingpeople
NEW TOYS!! Keeping shins happy one missed box jump at a time. Now to figure out where to put them... #happygym #happyshins
SPARK Sport Conditioning profile picture
sparkgym
Nov 27, 2016
NEW TOYS!! Keeping shins happy one missed box jump at a time. Now to figure out where to put them... #happygym #happyshins
Helping people hate music ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Not much beats a skipping / burpee
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sparkgym
Nov 24, 2016
Helping people hate music ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Not much beats a skipping / burpee "Thunderstruck" warm up - burpee every time it says Thunder #buckfurpees #happygym #doesnthavetobefuntobefun
And so it begins... There is nothing that makes me happier than the screams of
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sparkgym
Nov 23, 2016
And so it begins... There is nothing that makes me happier than the screams of "UP!!!!" Or GO!!!" When someone is struggling to hit a new PR and the whooo! When they crush it. Well now there will be 1 more 'sound' to put the exclamation point on it...the PR and Bright Spot Bell!! Tune in tomorrow for the full scoop! For now you can celebrate with Kim B @k10antz on getting her first strict pull up!! Great job girl!! #happygym
BEAUTIFUL outside this weekend...best bring your running shoes ๐Ÿ˜‰
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sparkgym
Nov 04, 2016
BEAUTIFUL outside this weekend...best bring your running shoes ๐Ÿ˜‰