Reflections Counselling and Psychotherapy Services

http://www.reflectionscps.com
1 Location to serve you:
Downtown Whitby
  • Downtown Whitby
  • 101 Mary Street West, Whitby, ON L1N 2R4

  • (905) 493-4300

Parking available
Wheelchair accessible
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  • Counselling, Psychotherapy. English, French. Anxiety, Mood.

    Located in Whitby Ontario, L1N 2R4, Reflections Counselling and Psychotherapy Services provides counselling, psychotherapy, and information and referral, in English and French, to adult individuals of all walks of life who are facing challenges that relate to anxiety or mood (e.g. depression). Clients are seen by appointment only. Please visit www.reflectionscps.com for more information.
    Services
    • Counselling
    • Psychotherapy
    • PsychothΓ©rapie
    • Anxiety management
    • Depression management
    Products
    • Cognitive Behavioral Therapy
    • Solution Focused Therapy
    • Client Centered Therapy
    • Stress Management
    • Stress Reduction
  • Get Directions
    • 1

      Downtown Whitby

      101 Mary Street West
      Whitby, ON L1N 2R4
      tel: (905) 493-4300
      Get Directions
      Hours of Operation
      Mon:
      8:00 am - 4:00 pm
      Tue:
      8:00 am - 4:00 pm
      Wed:
      8:00 am - 4:00 pm
      Thu:
      7:30 am - 5:30 pm
      Fri:
      Closed
      Sat:
      9:00 am - 11:00 am
      Sun:
      Closed
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
      Find us on:
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We are celebrating our 2 Year anniversary of being open through a contest with a giveaway worth over $400!!! πŸ™Œ πŸŽŠοΈπŸŽ‰πŸ˜. It's super easy to win. For more information visit us on Facebook www.Facebook.com/reflectionscps1/. A very special thanks to the following contributors to the prize: @79amandamay @ok2beauty @carib_21 @faithfilledspace . Please check them out and give them a follow to show your support! 😊

#contest #giveaway #free #prize #selfcare #beauty #cosmetics #hair #skin #carribeanfood #restaurant #yoga #exercise #wellness #heart #mind #anniversary #2 #mentalhealth #RCPS #Facebook #lucky #luckyquotes #chance #goodluck #whitby #ontario #canada #counselling #psycotherapy
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reflectionscps
Nov 20, 2017
We are celebrating our 2 Year anniversary of being open through a contest with a giveaway worth over $400!!! πŸ™Œ πŸŽŠοΈπŸŽ‰πŸ˜. It's super easy to win. For more information visit us on Facebook www.Facebook.com/reflectionscps1/. A very special thanks to the following contributors to the prize: @79amandamay @ok2beauty @carib_21 @faithfilledspace . Please check them out and give them a follow to show your support! 😊 #contest #giveaway #free #prize #selfcare #beauty #cosmetics #hair #skin #carribeanfood #restaurant #yoga #exercise #wellness #heart #mind #anniversary #2 #mentalhealth #RCPS #Facebook #lucky #luckyquotes #chance #goodluck #whitby #ontario #canada #counselling #psycotherapy
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reflectionscps
Aug 23, 2017
"Sometimes, when we are lost, those who care about us the most can help us to find our way" πŸ’• #ReflectionsCPS www.reflectionscps.com #inspirationalquotes #motivationalquotes #inspiration #motivation #upliftingquotes #qotd #instaquote #quotestoliveby #quotesofinstagram #quotesofig #quotes #mentalhealth #wellness #love #support #wednesday #whitby #oshawa #ajax #pickering #counselling #psycotherapy #anxiety #depression #mood #individual #growth #hope #happiness
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reflectionscps
Mar 05, 2017
"There is a sort of paradise beyond the barriers that face you. " ~#reflectionscps #soulfulsunday #sunday #quotesofinstagram #qotd #quoteoftheday #instaquotes #inspirationalquotes #motivationalquotes #paradise #beach #sea #barriers #challenges #hope #mentalhealth #counselling #psychotherapy #whitby #ontario #canada www.reflectionscps.com
Today Bell contributes 5 cents for every tweet or Instagram post containing hashtag #bellletstalk or French #bellcause. #jointheconversation #jointhemovement #mentalhealthawareness #mentalhealth #challenge #survivor #hope #counselling #psychotherapy #spirituality #selfworth #selfesteem #thoughts #feeling #emotions #behaviours #wellness #health #happiness #teamwork #reflectionscps πŸ’•πŸ˜Š
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reflectionscps
Jan 25, 2017
Today Bell contributes 5 cents for every tweet or Instagram post containing hashtag #bellletstalk or French #bellcause. #jointheconversation #jointhemovement #mentalhealthawareness #mentalhealth #challenge #survivor #hope #counselling #psychotherapy #spirituality #selfworth #selfesteem #thoughts #feeling #emotions #behaviours #wellness #health #happiness #teamwork #reflectionscps πŸ’•πŸ˜Š
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reflectionscps
Jan 23, 2017
"Be the kind of person that you are looking for in others~ ReflectionsCPS Www.reflectionscps.com/inspirational-quotes #motivation #motivationalquotes #motivationmonday #inspirationalquotes #character #qotd #quotestoliveby #quotes #quotesofinstagram #instaquotes #junofilter #selfgrowth #mentalhealth #psychotherapy #counselling #whitby #durham #ontario #ReflectionsCPS
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reflectionscps
Nov 27, 2016
"When you learn to hold your head high and take pride in all of the characteristics that make you unique, you define your own worth and prevent others from defining it for you." ~ @ReflectionsCPS #soulfulsunday #spirtualsunday #soulfood #motivation #inspiration #motivationalquotes #inspirationalquotes #quotes #quotestoliveby #quoteoftheday #quote #qotd #qotd🌸 #qotd #instaquotes #quotesofinstagram #holdyourheadhigh #takepride #pride #proud #unique #you #youdefineyourworth #selfworth #selfcare #selfesteem #mentalhealth #reflectionscps See http://www.reflectionscps.com/inspirational-quotes for ReflectionsCPS inspirational quotes.
When you feel lost, focus on the elements that nourish you~@Reflectionscps 😊 🌸. #mondaymotivation #quotestoliveby #quotesofinstagram #quotes #quotesoftheday #qotd #inspiration #instaquotes #inspirationalquotes #motivation #motivationalquotes #selfcare #mentalhealth #health #lost #found #focus #meaning #purpose #soul #spirituality #monday #ReflectionsCPS 
www.reflectionscps.com/inspirational-quotes
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reflectionscps
Nov 14, 2016
When you feel lost, focus on the elements that nourish you~@Reflectionscps 😊 🌸. #mondaymotivation #quotestoliveby #quotesofinstagram #quotes #quotesoftheday #qotd #inspiration #instaquotes #inspirationalquotes #motivation #motivationalquotes #selfcare #mentalhealth #health #lost #found #focus #meaning #purpose #soul #spirituality #monday #ReflectionsCPS www.reflectionscps.com/inspirational-quotes
We are celebrating our 1 year anniversary of being open through a contest with free #giveaways!! πŸ˜ŠπŸ™ŒπŸ™ŒπŸ’•. Thank you to all of our supporters! Please visit us on Facebook for more information about the contest at www.facebook.com/reflectionscps1/ .  Feel free to also connect with us there by liking our page to show your support. Good luck to all entrants 😊  #ReflectionsCPS #1yearanniversary #thankyou #contest #mentalhealth #cheers #wednesday
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reflectionscps
Nov 02, 2016
We are celebrating our 1 year anniversary of being open through a contest with free #giveaways!! πŸ˜ŠπŸ™ŒπŸ™ŒπŸ’•. Thank you to all of our supporters! Please visit us on Facebook for more information about the contest at www.facebook.com/reflectionscps1/ . Feel free to also connect with us there by liking our page to show your support. Good luck to all entrants 😊 #ReflectionsCPS #1yearanniversary #thankyou #contest #mentalhealth #cheers #wednesday
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reflectionscps
Oct 05, 2016
"Ultimately, YOU decide how many more steps to take to unlock your true potential" @reflectionscps #wednesday #wednesdaywisdom #wellness #wellnesswednesday #quote #inspirationalquotes #motivationalquotes #quotestoliveby #qotd #qotd🌸 #quotesofinstagram #instaquotes #quotevideo #quotevideos #video #inspiration #vision #psychology #positivity #growth #counselling #therapy #selfcare #mentalhealth #you #decisions #steps #unlock #potential #Reflectionscps See www.reflectionscps.com/inspirational-quotes for Reflectionscps inspirational quotes
Did you see our 5 posts yesterday on #Facebook?πŸ˜€πŸ˜Šβ˜Ί Like us on Facebook by following this link www.facebook.com/reflectionscps1 or by searching @reflectionscps1 on Facebook to stay connected for weekly #photos, #articles, #quotes etc., on #mentalhealth #wellbeing #spirituality #growth #positivy #psychoeducation #wellness #inspiration #motivation etc., in #English or #French

Thank you in advance to all of our supporters! 🌸
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reflectionscps
Sep 27, 2016
Did you see our 5 posts yesterday on #Facebook?πŸ˜€πŸ˜Šβ˜Ί Like us on Facebook by following this link www.facebook.com/reflectionscps1 or by searching @reflectionscps1 on Facebook to stay connected for weekly #photos, #articles, #quotes etc., on #mentalhealth #wellbeing #spirituality #growth #positivy #psychoeducation #wellness #inspiration #motivation etc., in #English or #French Thank you in advance to all of our supporters! 🌸
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reflectionscps
Sep 26, 2016
"Sometimes, the same pieces that obstruct our vision can also be used to build it" @ReflectionsCPS #monday #mondaymotivation #quote #inspirationalquotes #motivationalquotes #quotestoliveby #qotd #quotesofinstagram #instaquotes #inspiration #vision #perception #psychology #positivity #growth #counselling #therapy #hope #selfcare #mentalhealth #dream #reflectionscps See http://www.reflectionscps.com/inspirational-quotes for Reflectionscps inspirational quotes.
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reflectionscps
Sep 07, 2016
"To observe and sit with a question, uncertainty, or the unknown may sometimes unveil a solution" @ReflectionsCPS #wednesday #wednesdaywisdom #wednesdaymotivation #quote #inspirationalquotes #motivationalquotes #quotesofinstagram #instaquotes #inspiration #mind #mindful #mentalhealth #meaningmaking #reflectionscps #pychology #thought #uncertainty #unknown #question #answer #solution #growth #self #growth #counselling #therapy See http://www.reflectionscps.com/inspirational-quotes for more inspirational quotes.
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reflectionscps
Aug 30, 2016
"There is no one who is more important than you. Self-care. Self-care. Self-care"~ #reflectionscps @reflectionscps www.reflectionscps.com/inspirational-quotes #tuesdaymotivation #tuesday #tuesdaytruth #tuesdaymood #motivation #inspiration #inspirationalquotes #motivationalquotes #quotes #qotd #quotesofinstagram #instaquote #motovationalquoteoftheday #growth #self #selfcare #mentalhealth #Health #counselling #psychotherapy #therapy #soulfood #soul #psychology
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reflectionscps
Aug 24, 2016
"Even in the muddiest of waters, we can grow & flourish"~ @reflectionscps #wisdomwednesday #wisdomwednesdays #inspirationalquotes #inspiration #motivation #motivationalquotes #quotes #quotesofinstagram #instaquote #growth #selfgrowth #spiritualgrowth #self #spirituality #positivity #mentalhealth #flourish #mud #pond #flowers #counselling #therapy #reflectionscps For more quotes see: http://modo.ly/2aLzNRT
When we quiet our mind we connect to our experience and find meaning where we are~@reflectionscps #quote #inspirationalquotes #motivationalquotes #quotesofinstagram #instaquotes #soulfulsunday #inspiration #mind #connecting #meaningmaking #mindful #spirituality #mentalhealth #reflectionscps @reflectionscps http://www.reflectionscps.com/inspirational-quotes
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reflectionscps
Aug 14, 2016
When we quiet our mind we connect to our experience and find meaning where we are~@reflectionscps #quote #inspirationalquotes #motivationalquotes #quotesofinstagram #instaquotes #soulfulsunday #inspiration #mind #connecting #meaningmaking #mindful #spirituality #mentalhealth #reflectionscps @reflectionscps http://www.reflectionscps.com/inspirational-quotes
#thursdaythoughts #inspirationalquotes #quotesofinstagram #motivation #reflectionscps #journey #destination
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reflectionscps
Aug 04, 2016
#thursdaythoughts #inspirationalquotes #quotesofinstagram #motivation #reflectionscps #journey #destination
#mondaymotivation #inspiration #quotes #mentalhealth #positivity #psychology #soulfood #reflectionscps
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reflectionscps
Jul 18, 2016
#mondaymotivation #inspiration #quotes #mentalhealth #positivity #psychology #soulfood #reflectionscps