Reflections Counselling and Psychotherapy Services

http://www.reflectionscps.com
1 Location to serve you:
Downtown Whitby
  • Downtown Whitby
  • 101 Mary Street West, Whitby, ON L1N 2R4

  • (905) 493-4300

Parking available
Wheelchair accessible
Share this business
Contact this business
  • Counselling, Psychotherapy. English, French. Anxiety, Mood.

    Located in Whitby Ontario, L1N 2R4, Reflections Counselling and Psychotherapy Services provides counselling, psychotherapy, and information and referral, in English and French, to adult individuals of all walks of life who are facing challenges that relate to anxiety or mood (e.g. depression). Clients are seen by appointment only. Please visit www.reflectionscps.com for more information.
    Services
    • Counselling
    • Psychotherapy
    • PsychothΓ©rapie
    • Anxiety management
    • Depression management
    Products
    • Cognitive Behavioral Therapy
    • Solution Focused Therapy
    • Client Centered Therapy
    • Stress Management
    • Stress Reduction
  • Get Directions
    • 1

      Downtown Whitby

      101 Mary Street West
      Whitby, ON L1N 2R4
      tel: (905) 493-4300
      Get Directions
      Hours of Operation
      Mon:
      8:00 am - 4:00 pm
      Tue:
      8:00 am - 4:00 pm
      Wed:
      8:00 am - 4:00 pm
      Thu:
      7:30 am - 5:30 pm
      Fri:
      Closed
      Sat:
      9:00 am - 11:00 am
      Sun:
      Closed
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
      Find us on:
    ×
    Start
    End
Join our Mailing List
Sign Up
×
ReflectionsCPS profile picture
reflectionscps
Mar 15, 2018
"Get up, dress up, and never give up" ~ Regina Brett . . . _______________________ #Inspirational #Quote _______________________ - - - #qotd #instaquote #motivation #Thursdaythoughts #step by step #yourpace #youredoinggreat #selfcare #smile #chinup #royal #blue #navy #skirt #entrepreneur #female #boss #business #door #carpet #counselling #psychotherapy #work #week
ReflectionsCPS profile picture
reflectionscps
Mar 15, 2018
"We can #enrich our #lives by discarding judgment, acknowledging our current #experiences with #curiosity, and letting them #be"~ ReflectionsCPS . . . . _______________________ Live life fully οΈβœ”οΈ _______________________ _ - - - __________________________________ #life #quality #happiness #meaning #purpose #mindfullness #experience #growth #smile #positivevibes #cognition #thoughts #emotions #psychology #counselling #psycotherapy #mentalhealth #brain #mind #person #indivual #insta #travel #outdoors #reflectionscps
Life becomes more beautiful when we use all of our senses to navigate the world.πŸ’•.
.
.
.

_______________________
#MondayMotivation οΈβœ”οΈ
_______________________
_
-
-
-
__________________________________
#mindful #life #pace #senses #positivity #see #smell #touch #flower #awareness #world #beauty #change #psychology #meaning #purpose #counselling #psycotherapy #mentalhealth #person #reflectionscps #whitby #toronto #canada
ReflectionsCPS profile picture
reflectionscps
Mar 06, 2018
Life becomes more beautiful when we use all of our senses to navigate the world.πŸ’•. . . . _______________________ #MondayMotivation οΈβœ”οΈ _______________________ _ - - - __________________________________ #mindful #life #pace #senses #positivity #see #smell #touch #flower #awareness #world #beauty #change #psychology #meaning #purpose #counselling #psycotherapy #mentalhealth #person #reflectionscps #whitby #toronto #canada
Good morning Instagram. Rise and grind! β˜€οΈοΈπŸ‘ πŸ’ΌοΈοΈ
.
.
.
.

_______________________
Make it a great day οΈβœ”οΈ
_______________________
_
-
-
-
__________________________________
#goodmorning #rise #grind #smile #positivevibes #lawofattraction #selffulfillingprophecy #cognition #thoughts #emotions #psychology #counselling #psycotherapy #mindfulness #mentalhealth #powerofthemind #person #indivual #insta #psycotherapist #counsellor #black #therapist #reflectionscps #work #whitby #toronto #canada #boss #female
ReflectionsCPS profile picture
reflectionscps
Mar 06, 2018
Good morning Instagram. Rise and grind! β˜€οΈοΈπŸ‘ πŸ’ΌοΈοΈ . . . . _______________________ Make it a great day οΈβœ”οΈ _______________________ _ - - - __________________________________ #goodmorning #rise #grind #smile #positivevibes #lawofattraction #selffulfillingprophecy #cognition #thoughts #emotions #psychology #counselling #psycotherapy #mindfulness #mentalhealth #powerofthemind #person #indivual #insta #psycotherapist #counsellor #black #therapist #reflectionscps #work #whitby #toronto #canada #boss #female
A final THANK YOU and UPDATE to everyone who was a part of this video! πŸ™ŒπŸ’•
Whether you participated in the #video, liked, commented on, or shared it we are truly #grateful and thank everyone from the bottom of our #hearts. -
-
-

On different social media handles our video was reposted by @ontarioshores @g987fm @socaprince @caribvibetv @visualsbylyra @cassnoellemusic @DCDSB  and more + OVER 27 000 Facebook #VIEWS and counting!!!! πŸ‘ πŸ‘ πŸ‘ πŸ‘ πŸ‘. Let's continue to decrease #mental health stigma, not just on #bellletstalkday but in our own lives, from #day to day so that we can continue to decrease mental health stigma across #races and #cultures one interaction at a time πŸ’•

#mentalhealth #ahumanthing #counselling #psycotherapy

For anyone interested our Facebook handle is @ reflectionscps1 and you can check out our website at www.ReflectionsCPS.com
ReflectionsCPS profile picture
reflectionscps
Feb 01, 2018
A final THANK YOU and UPDATE to everyone who was a part of this video! πŸ™ŒπŸ’• Whether you participated in the #video, liked, commented on, or shared it we are truly #grateful and thank everyone from the bottom of our #hearts. - - - On different social media handles our video was reposted by @ontarioshores @g987fm @socaprince @caribvibetv @visualsbylyra @cassnoellemusic @DCDSB and more + OVER 27 000 Facebook #VIEWS and counting!!!! πŸ‘ πŸ‘ πŸ‘ πŸ‘ πŸ‘. Let's continue to decrease #mental health stigma, not just on #bellletstalkday but in our own lives, from #day to day so that we can continue to decrease mental health stigma across #races and #cultures one interaction at a time πŸ’• #mentalhealth #ahumanthing #counselling #psycotherapy For anyone interested our Facebook handle is @ reflectionscps1 and you can check out our website at www.ReflectionsCPS.com
Thank you to everyone who participated in the #Bellletstalk campaign! Because of your efforts, Bell will donate $6,919,199.75 to help support mental health initiatives. Together we are all decreasing mental health stigma! 
Photo credit and original post: @bell_letstalk
ReflectionsCPS profile picture
reflectionscps
Feb 01, 2018
Thank you to everyone who participated in the #Bellletstalk campaign! Because of your efforts, Bell will donate $6,919,199.75 to help support mental health initiatives. Together we are all decreasing mental health stigma! Photo credit and original post: @bell_letstalk
Today is Bell Let's Talk Day! Have you joined the conversation? You still have time. -
-
-

For every applicable text, mobile and long distance call, tweet using #bellletstalk, Bell Let's Talk Day video view on social media such as their video on their insta account @bell_letstalk (<-- go check it out!), use of Bell Let's Talk Facebook Frame or #Snapchat filter, Bell will donate 5 cents to Canadian mental health initiative. Let's work together to create a stigma - free Canada! @bell_letstalk . 
Photo credit and copyright @bell_letstalk
ReflectionsCPS profile picture
reflectionscps
Jan 31, 2018
Today is Bell Let's Talk Day! Have you joined the conversation? You still have time. - - - For every applicable text, mobile and long distance call, tweet using #bellletstalk, Bell Let's Talk Day video view on social media such as their video on their insta account @bell_letstalk (<-- go check it out!), use of Bell Let's Talk Facebook Frame or #Snapchat filter, Bell will donate 5 cents to Canadian mental health initiative. Let's work together to create a stigma - free Canada! @bell_letstalk . Photo credit and copyright @bell_letstalk
When Dr. Jay -- Canada's #1 Soca DJ and radio personality Reposts your post! πŸ’•πŸ™ŒπŸ’•πŸ™ŒπŸ’•πŸ™Œ. Thank you! We are forever grateful. @socaprince!  If you'd like to support this DJ, you can follow him here on Instagram -> @socaprince 
#decrease #mentalhealth #stigma #races #cultures #drjay #soca #DJ #radio #personality #socaprince #radiopersonality #caribbean #music #lit #vibes #fullofvibes #inspire #educate #Canada #Toronto #Whiby #world #worldwide #ahumanthing #bellletstalk #mentalhealthawareness #counselling #psycotherapy .
ReflectionsCPS profile picture
reflectionscps
Jan 31, 2018
When Dr. Jay -- Canada's #1 Soca DJ and radio personality Reposts your post! πŸ’•πŸ™ŒπŸ’•πŸ™ŒπŸ’•πŸ™Œ. Thank you! We are forever grateful. @socaprince! If you'd like to support this DJ, you can follow him here on Instagram -> @socaprince #decrease #mentalhealth #stigma #races #cultures #drjay #soca #DJ #radio #personality #socaprince #radiopersonality #caribbean #music #lit #vibes #fullofvibes #inspire #educate #Canada #Toronto #Whiby #world #worldwide #ahumanthing #bellletstalk #mentalhealthawareness #counselling #psycotherapy .
Sneak peak of our #commercial!!! See link in bio, subscribe, and let us know what you think!

@visualsbylyra @socaprince @aparthur @cassnoellemusic

#mentalhealth #mentalhealthawareness #cultures #races #counselling #psycotherapy #wellness #brain #mind #body #soul #gooddays #baddays #human #ahumanthing #not #black #or #white #filmography #commercial #qualityoflife #reachout #for #help #meaning #purpose
ReflectionsCPS profile picture
reflectionscps
Jan 28, 2018
Sneak peak of our #commercial!!! See link in bio, subscribe, and let us know what you think! @visualsbylyra @socaprince @aparthur @cassnoellemusic #mentalhealth #mentalhealthawareness #cultures #races #counselling #psycotherapy #wellness #brain #mind #body #soul #gooddays #baddays #human #ahumanthing #not #black #or #white #filmography #commercial #qualityoflife #reachout #for #help #meaning #purpose
#TBT to our commercial shoot a few months ago to decrease #mentalhealth #stigma across #races and #cultures. It was so much fun and we can't wait for it to air! 
Tune into Carribean Vibrations TV πŸ“Ί (@caribvibetv) on OMNI 1 Network this  Sat Jan 27th, 2018 at 5:30pm  and  Sun Jan 28th, 2018 at 9:30am  to see it debut! Don't miss out. #OMNITV #CaribbeanVibrationsTV #commercial #entrepreneur #registeredpsycotherapist #smile #counselling #psychotherapy  #reflectionscounsellingandpsycotherapyservices #reflectionscps #teamwork #staytuned #debut #television #tv
ReflectionsCPS profile picture
reflectionscps
Jan 25, 2018
#TBT to our commercial shoot a few months ago to decrease #mentalhealth #stigma across #races and #cultures. It was so much fun and we can't wait for it to air! Tune into Carribean Vibrations TV πŸ“Ί (@caribvibetv) on OMNI 1 Network this Sat Jan 27th, 2018 at 5:30pm and Sun Jan 28th, 2018 at 9:30am to see it debut! Don't miss out. #OMNITV #CaribbeanVibrationsTV #commercial #entrepreneur #registeredpsycotherapist #smile #counselling #psychotherapy #reflectionscounsellingandpsycotherapyservices #reflectionscps #teamwork #staytuned #debut #television #tv
We are celebrating our 2 Year anniversary of being open through a contest with a giveaway worth over $400!!! πŸ™Œ πŸŽŠοΈπŸŽ‰πŸ˜. It's super easy to win. For more information visit us on Facebook www.Facebook.com/reflectionscps1/. A very special thanks to the following contributors to the prize: @79amandamay @ok2beauty @carib_21 @faithfilledspace . Please check them out and give them a follow to show your support! 😊

#contest #giveaway #free #prize #selfcare #beauty #cosmetics #hair #skin #carribeanfood #restaurant #yoga #exercise #wellness #heart #mind #anniversary #2 #mentalhealth #RCPS #Facebook #lucky #luckyquotes #chance #goodluck #whitby #ontario #canada #counselling #psycotherapy
ReflectionsCPS profile picture
reflectionscps
Nov 20, 2017
We are celebrating our 2 Year anniversary of being open through a contest with a giveaway worth over $400!!! πŸ™Œ πŸŽŠοΈπŸŽ‰πŸ˜. It's super easy to win. For more information visit us on Facebook www.Facebook.com/reflectionscps1/. A very special thanks to the following contributors to the prize: @79amandamay @ok2beauty @carib_21 @faithfilledspace . Please check them out and give them a follow to show your support! 😊 #contest #giveaway #free #prize #selfcare #beauty #cosmetics #hair #skin #carribeanfood #restaurant #yoga #exercise #wellness #heart #mind #anniversary #2 #mentalhealth #RCPS #Facebook #lucky #luckyquotes #chance #goodluck #whitby #ontario #canada #counselling #psycotherapy
ReflectionsCPS profile picture
reflectionscps
Aug 23, 2017
"Sometimes, when we are lost, those who care about us the most can help us to find our way" πŸ’• #ReflectionsCPS www.reflectionscps.com #inspirationalquotes #motivationalquotes #inspiration #motivation #upliftingquotes #qotd #instaquote #quotestoliveby #quotesofinstagram #quotesofig #quotes #mentalhealth #wellness #love #support #wednesday #whitby #oshawa #ajax #pickering #counselling #psycotherapy #anxiety #depression #mood #individual #growth #hope #happiness
ReflectionsCPS profile picture
reflectionscps
Mar 05, 2017
"There is a sort of paradise beyond the barriers that face you. " ~#reflectionscps #soulfulsunday #sunday #quotesofinstagram #qotd #quoteoftheday #instaquotes #inspirationalquotes #motivationalquotes #paradise #beach #sea #barriers #challenges #hope #mentalhealth #counselling #psychotherapy #whitby #ontario #canada www.reflectionscps.com
Today Bell contributes 5 cents for every tweet or Instagram post containing hashtag #bellletstalk or French #bellcause. #jointheconversation #jointhemovement #mentalhealthawareness #mentalhealth #challenge #survivor #hope #counselling #psychotherapy #spirituality #selfworth #selfesteem #thoughts #feeling #emotions #behaviours #wellness #health #happiness #teamwork #reflectionscps πŸ’•πŸ˜Š
ReflectionsCPS profile picture
reflectionscps
Jan 25, 2017
Today Bell contributes 5 cents for every tweet or Instagram post containing hashtag #bellletstalk or French #bellcause. #jointheconversation #jointhemovement #mentalhealthawareness #mentalhealth #challenge #survivor #hope #counselling #psychotherapy #spirituality #selfworth #selfesteem #thoughts #feeling #emotions #behaviours #wellness #health #happiness #teamwork #reflectionscps πŸ’•πŸ˜Š
ReflectionsCPS profile picture
reflectionscps
Jan 23, 2017
"Be the kind of person that you are looking for in others~ ReflectionsCPS Www.reflectionscps.com/inspirational-quotes #motivation #motivationalquotes #motivationmonday #inspirationalquotes #character #qotd #quotestoliveby #quotes #quotesofinstagram #instaquotes #junofilter #selfgrowth #mentalhealth #psychotherapy #counselling #whitby #durham #ontario #ReflectionsCPS
ReflectionsCPS profile picture
reflectionscps
Nov 27, 2016
"When you learn to hold your head high and take pride in all of the characteristics that make you unique, you define your own worth and prevent others from defining it for you." ~ @ReflectionsCPS #soulfulsunday #spirtualsunday #soulfood #motivation #inspiration #motivationalquotes #inspirationalquotes #quotes #quotestoliveby #quoteoftheday #quote #qotd #qotd🌸 #qotd #instaquotes #quotesofinstagram #holdyourheadhigh #takepride #pride #proud #unique #you #youdefineyourworth #selfworth #selfcare #selfesteem #mentalhealth #reflectionscps See http://www.reflectionscps.com/inspirational-quotes for ReflectionsCPS inspirational quotes.
When you feel lost, focus on the elements that nourish you~@Reflectionscps 😊 🌸. #mondaymotivation #quotestoliveby #quotesofinstagram #quotes #quotesoftheday #qotd #inspiration #instaquotes #inspirationalquotes #motivation #motivationalquotes #selfcare #mentalhealth #health #lost #found #focus #meaning #purpose #soul #spirituality #monday #ReflectionsCPS 
www.reflectionscps.com/inspirational-quotes
ReflectionsCPS profile picture
reflectionscps
Nov 14, 2016
When you feel lost, focus on the elements that nourish you~@Reflectionscps 😊 🌸. #mondaymotivation #quotestoliveby #quotesofinstagram #quotes #quotesoftheday #qotd #inspiration #instaquotes #inspirationalquotes #motivation #motivationalquotes #selfcare #mentalhealth #health #lost #found #focus #meaning #purpose #soul #spirituality #monday #ReflectionsCPS www.reflectionscps.com/inspirational-quotes
We are celebrating our 1 year anniversary of being open through a contest with free #giveaways!! πŸ˜ŠπŸ™ŒπŸ™ŒπŸ’•. Thank you to all of our supporters! Please visit us on Facebook for more information about the contest at www.facebook.com/reflectionscps1/ .  Feel free to also connect with us there by liking our page to show your support. Good luck to all entrants 😊  #ReflectionsCPS #1yearanniversary #thankyou #contest #mentalhealth #cheers #wednesday
ReflectionsCPS profile picture
reflectionscps
Nov 02, 2016
We are celebrating our 1 year anniversary of being open through a contest with free #giveaways!! πŸ˜ŠπŸ™ŒπŸ™ŒπŸ’•. Thank you to all of our supporters! Please visit us on Facebook for more information about the contest at www.facebook.com/reflectionscps1/ . Feel free to also connect with us there by liking our page to show your support. Good luck to all entrants 😊 #ReflectionsCPS #1yearanniversary #thankyou #contest #mentalhealth #cheers #wednesday
ReflectionsCPS profile picture
reflectionscps
Oct 05, 2016
"Ultimately, YOU decide how many more steps to take to unlock your true potential" @reflectionscps #wednesday #wednesdaywisdom #wellness #wellnesswednesday #quote #inspirationalquotes #motivationalquotes #quotestoliveby #qotd #qotd🌸 #quotesofinstagram #instaquotes #quotevideo #quotevideos #video #inspiration #vision #psychology #positivity #growth #counselling #therapy #selfcare #mentalhealth #you #decisions #steps #unlock #potential #Reflectionscps See www.reflectionscps.com/inspirational-quotes for Reflectionscps inspirational quotes
Did you see our 5 posts yesterday on #Facebook?πŸ˜€πŸ˜Šβ˜Ί Like us on Facebook by following this link www.facebook.com/reflectionscps1 or by searching @reflectionscps1 on Facebook to stay connected for weekly #photos, #articles, #quotes etc., on #mentalhealth #wellbeing #spirituality #growth #positivy #psychoeducation #wellness #inspiration #motivation etc., in #English or #French

Thank you in advance to all of our supporters! 🌸
ReflectionsCPS profile picture
reflectionscps
Sep 27, 2016
Did you see our 5 posts yesterday on #Facebook?πŸ˜€πŸ˜Šβ˜Ί Like us on Facebook by following this link www.facebook.com/reflectionscps1 or by searching @reflectionscps1 on Facebook to stay connected for weekly #photos, #articles, #quotes etc., on #mentalhealth #wellbeing #spirituality #growth #positivy #psychoeducation #wellness #inspiration #motivation etc., in #English or #French Thank you in advance to all of our supporters! 🌸