• "Let Us Help You Find Your Balance"

    Trinity Wellness Centre is your partner in whole-body wellness. We offer a collection of services that can energize, relax, heal & strengthen your mind, body & soul. Our team of educated professionals will work together to provide you with the best treatment protocol to get you feeling better fast. We direct bill to most major insurance companies and offer online booking on our website.
    Services
    • Massage Therapy
    • Acupuncture
    • Naturopathic Medicine
    • Manual Osteopathy
    • Psychology & Counselling
  • Get Directions
    • 1

      West Hillhurst NW Calgary

      302 Crowchild Trail NW
      Calgary, AB T2N 2R5
      tel: (403) 238-8378
      Get Directions
      Hours of Operation
      Mon:
      10:00 am - 8:00 pm
      Tue:
      10:00 am - 8:00 pm
      Wed:
      10:00 am - 8:00 pm
      Thu:
      10:00 am - 8:00 pm
      Fri:
      7:30 am - 5:30 pm
      Sat:
      10:00 am - 8:00 pm
      Sun:
      10:00 am - 6:00 pm
      Payment Methods
      Cash | Debit | Mastercard | Visa | Direct Billing
      Wheelchair Accessible:
      Yes
      Parking Available:
      Yes
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Ever heard of Cupping?
Similar to herbal medicine and acupuncture, Cupping has been a treatment modality in China for thousands of years. Originally the ancients used bamboo ‘cups’ and boiled them to expel air creating negative pressure. The cups were used as a support therapy for surgeries or used to draw out toxins for treatment of skin conditions. Now that we’ve reached the 21st century the clinical applications of cupping have become extensive. Cupping can be used to treat injuries, chronic pain, asthma, common cold, coughing, indigestion, skin conditions, and much more. The suction and movement of cupping therapy creates space internally to assist in proper flow of blood, oxygen, and lymph fluids. It is good at improving autonomic nervous system function and has a detoxifying effect on both the skin and circulatory systems. Cupping can assist the digestive system in peristalsic movement and help with production of digestive secretions. By increasing fluid flow throughout the veins and arteries it is proficient in removing toxins from the body. Not sure if Cupping is right for you?  We recommend this treatment for relief from health conditions or for regular maintenance.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 18, 2018
Ever heard of Cupping? Similar to herbal medicine and acupuncture, Cupping has been a treatment modality in China for thousands of years. Originally the ancients used bamboo ‘cups’ and boiled them to expel air creating negative pressure. The cups were used as a support therapy for surgeries or used to draw out toxins for treatment of skin conditions. Now that we’ve reached the 21st century the clinical applications of cupping have become extensive. Cupping can be used to treat injuries, chronic pain, asthma, common cold, coughing, indigestion, skin conditions, and much more. The suction and movement of cupping therapy creates space internally to assist in proper flow of blood, oxygen, and lymph fluids. It is good at improving autonomic nervous system function and has a detoxifying effect on both the skin and circulatory systems. Cupping can assist the digestive system in peristalsic movement and help with production of digestive secretions. By increasing fluid flow throughout the veins and arteries it is proficient in removing toxins from the body. Not sure if Cupping is right for you? We recommend this treatment for relief from health conditions or for regular maintenance.
Join us for the next @exmerce Mix & Mingle on Tuesday, October 23 from 6-8PM at Trinity Wellness Centre! Free drinks & snacks!
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Bring your business cards, network with other business owners, and learn more about the fantastic services at Trinity Wellness Centre.
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Cost: $10 payable on 100% barter, $10 cash for non-members
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To RSVP, please contact eXmerce at (403) 451.9245 or email clientcare@exmerce.com
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We hope to see you there!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 17, 2018
Join us for the next @exmerce Mix & Mingle on Tuesday, October 23 from 6-8PM at Trinity Wellness Centre! Free drinks & snacks! . Bring your business cards, network with other business owners, and learn more about the fantastic services at Trinity Wellness Centre. . Cost: $10 payable on 100% barter, $10 cash for non-members . To RSVP, please contact eXmerce at (403) 451.9245 or email clientcare@exmerce.com . We hope to see you there!
Struggling with Fertility? Acupuncture can Boost Your Chances of Conceiving
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Trying to start a family can be a stressful time, especially if you’ve been having trouble conceiving. At Trinity Wellness Centre, we work with you to balance the physical and emotional factors which may be inhibiting you from having a child. This applies to either natural conception or Intrauterine Insemination (IUI) and In Vitro Fertilisation (IVF). We can work with both men and women to boost their chances of conceiving through lowering the stress in their lives over the issue and correcting the current imbalances prohibiting them from starting the family they so desire. Call us today for a free 15 minute consultation with one of our fertility acupuncturists to find out more on how we can help you achieve your dream of getting pregnant and having a baby.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 12, 2018
Struggling with Fertility? Acupuncture can Boost Your Chances of Conceiving . Trying to start a family can be a stressful time, especially if you’ve been having trouble conceiving. At Trinity Wellness Centre, we work with you to balance the physical and emotional factors which may be inhibiting you from having a child. This applies to either natural conception or Intrauterine Insemination (IUI) and In Vitro Fertilisation (IVF). We can work with both men and women to boost their chances of conceiving through lowering the stress in their lives over the issue and correcting the current imbalances prohibiting them from starting the family they so desire. Call us today for a free 15 minute consultation with one of our fertility acupuncturists to find out more on how we can help you achieve your dream of getting pregnant and having a baby.
Yoga is for everyone (even the dog!😀), no matter their physical limitations. Our private yoga classes are tailored to your abilities. This allows you to receive the innumerable benefits of yoga in a personalized way. Most yoga positions can be easily modified, and our instructors have extensive experience working with students who are just starting out or require specialized sessions due to chronic health conditions, surgeries, injuries, or illness.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 11, 2018
Yoga is for everyone (even the dog!😀), no matter their physical limitations. Our private yoga classes are tailored to your abilities. This allows you to receive the innumerable benefits of yoga in a personalized way. Most yoga positions can be easily modified, and our instructors have extensive experience working with students who are just starting out or require specialized sessions due to chronic health conditions, surgeries, injuries, or illness.
Come check out our event tonight and win free prizes, try a free chair massage or ear acupuncture & find out everything we can do to improve your whole-body health!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 09, 2018
Come check out our event tonight and win free prizes, try a free chair massage or ear acupuncture & find out everything we can do to improve your whole-body health!
Happy Thanksgiving everyone!!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 07, 2018
Happy Thanksgiving everyone!!
Don't forget - our Whole-Body Health Expo is this Tuesday from 6-8pm. Lots of great prizes to be won!
Check out event page in the link in our bio and let us know if you can make it on Facebook or Eventbrite!
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See you on Tuesday!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 06, 2018
Don't forget - our Whole-Body Health Expo is this Tuesday from 6-8pm. Lots of great prizes to be won! Check out event page in the link in our bio and let us know if you can make it on Facebook or Eventbrite! . See you on Tuesday!
I think most people have sore backs from all that heavy wet snow yesterday!
Don’t suffer in pain, book in for some pain relief - offering massage therapy, acupuncture and manual osteopathy!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 03, 2018
I think most people have sore backs from all that heavy wet snow yesterday! Don’t suffer in pain, book in for some pain relief - offering massage therapy, acupuncture and manual osteopathy!
Due to the snow and icy road conditions, our Whole-Body Health Expo has been POSTPONED until TUESDAY, OCTOBER 9TH from 6-8PM.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Oct 02, 2018
Due to the snow and icy road conditions, our Whole-Body Health Expo has been POSTPONED until TUESDAY, OCTOBER 9TH from 6-8PM.
Now Carrying Essential Oils From @eden_essentials !
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Quality essential oils that are locally made and reasonably priced. What more can you ask for? Now available at Trinity Wellness Centre!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 27, 2018
Now Carrying Essential Oils From @eden_essentials ! . Quality essential oils that are locally made and reasonably priced. What more can you ask for? Now available at Trinity Wellness Centre!
TRY SOME FREE EAR ACUPUNCTURE!
Also know as auricular therapy, ear acupuncture can target al kinds of pain and dysfunction within the body.
Come try it out for free on Tues Oct 2nd at our 1ST ANNUAL WHOLE-BODY HEATH EXPO!
Our Registered Acupuncturists will be here to answer your questions and let you try this amazing form of ancient holistic healing.

Come check us out and win some prizes while you are here!
. ⬆️Follow the link in bio to learn more!⬆️
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 25, 2018
TRY SOME FREE EAR ACUPUNCTURE! Also know as auricular therapy, ear acupuncture can target al kinds of pain and dysfunction within the body. Come try it out for free on Tues Oct 2nd at our 1ST ANNUAL WHOLE-BODY HEATH EXPO! Our Registered Acupuncturists will be here to answer your questions and let you try this amazing form of ancient holistic healing. Come check us out and win some prizes while you are here! . ⬆️Follow the link in bio to learn more!⬆️
As technology continues to advance, the amount of human interaction and touch goes down. Human touch is as important as the food we eat, the water we drink & the air we breathe.
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Massage therapy can help to satisfy that basic human need. Some people think that massage therapy is only to treat physical pain (which it does), however massage is also one of the best ways to receive non-sexual touch in a safe environment. Massage can also help to reduce symptoms of stress, depression, anxiety & PTSD.
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All of the more reason to schedule yourself an appointment sooner rather than later.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 22, 2018
As technology continues to advance, the amount of human interaction and touch goes down. Human touch is as important as the food we eat, the water we drink & the air we breathe. . Massage therapy can help to satisfy that basic human need. Some people think that massage therapy is only to treat physical pain (which it does), however massage is also one of the best ways to receive non-sexual touch in a safe environment. Massage can also help to reduce symptoms of stress, depression, anxiety & PTSD. . All of the more reason to schedule yourself an appointment sooner rather than later.
Every body needs balance.
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Find yours.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 21, 2018
Every body needs balance. . Find yours.
Everyone could use a little more Vitamin D in their lives! We naturally get Vitamin D from the sun, but as the days start to get shorter, that can be harder and harder to do. Thankfully there is a great supplement from Genestra. Simple and easy to use - one drop a day under your tounge, in your water or your smoothie - easy peasy.
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Now available at Trinity Wellness Centre. If you have questions about your vitamin intake or general health, book in for a free consultation with one of our Naturopathic Doctors.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 20, 2018
Everyone could use a little more Vitamin D in their lives! We naturally get Vitamin D from the sun, but as the days start to get shorter, that can be harder and harder to do. Thankfully there is a great supplement from Genestra. Simple and easy to use - one drop a day under your tounge, in your water or your smoothie - easy peasy. . Now available at Trinity Wellness Centre. If you have questions about your vitamin intake or general health, book in for a free consultation with one of our Naturopathic Doctors.
WOULD YOU LIKE A FREE CHAIR MASSAGE? 🙋‍♀️🙋‍♂️
We will be providing free 10-minute chair massages on a FCFS basis during our 1st Annual Whole-Body Health Expo next Tuesday October 2 from 6-8pm. 💆‍♀️
Come check us out and win some prizes while you are here!
⬆️Follow the link in bio to learn more!⬆️
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 19, 2018
WOULD YOU LIKE A FREE CHAIR MASSAGE? 🙋‍♀️🙋‍♂️ We will be providing free 10-minute chair massages on a FCFS basis during our 1st Annual Whole-Body Health Expo next Tuesday October 2 from 6-8pm. 💆‍♀️ Come check us out and win some prizes while you are here! ⬆️Follow the link in bio to learn more!⬆️
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 18, 2018
"Love is just a word until you find someone to give it definition.” . Every couple has their ups and downs in a marriage. Fights happen - it's how you deal with the fights that matter. Learn better communication skills and how to deal with conflict in a marriage by having a couples session with Cece Wiens, Registered Professional Counsellor.
Are you available to attend our “Whole Body Health Expo”on Tuesday, October 2, 2018 between 6:00 pm and 8:00 pm?
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Everything You Need to Know About Your Body But Didn’t Know Who to Ask…
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PLUS…

Free Goodie Bags 
Free Chair Massages 
Free Ear Acupuncture Treatments 
Free Refreshments 
Plenty of Prizes to be Won 
Plus, you could win a 50/50 draw with proceeds going to the Alzheimer's Society of Canada. 
For more information, click the link in our bio! 
Here's to your health!
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 17, 2018
Are you available to attend our “Whole Body Health Expo”on Tuesday, October 2, 2018 between 6:00 pm and 8:00 pm? . Everything You Need to Know About Your Body But Didn’t Know Who to Ask… . PLUS… Free Goodie Bags Free Chair Massages Free Ear Acupuncture Treatments Free Refreshments Plenty of Prizes to be Won Plus, you could win a 50/50 draw with proceeds going to the Alzheimer's Society of Canada. For more information, click the link in our bio! Here's to your health!
EASE BACK PAIN WITH CRITICAL ALIGNMENT THERAPY
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Critical Alignment Therapy (C.A.T.) is a highly effective way of working with injury, pain or poor physical movement patterns. This type of yoga therapy is an excellent way to reduce the pain that occurs from repetitive strain injuries, back injuries, postural pain and discomfort. It is also a great practice to increase and maintain general physical wellness and sports performance.
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C.A.T. is a practice that integrates specific props, yoga related exercises, and breath awareness to release the tension and strain, caused by stress and injury, in our body's large surface muscles. Once this tension starts to release in our body, movement is integrated into the practice to activate the proper muscles so that we can move more effectively using correct muscle patterns. This effective movement brings ease and lightness into our physical body, and ultimately into our lives.
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The practice starts with a focus on the spine and related musculature, as this is the central line in the body. You will find that as you begin to release the tension in the muscles surrounding the spine, the effects will extend outward to the rest of the body.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 17, 2018
EASE BACK PAIN WITH CRITICAL ALIGNMENT THERAPY . Critical Alignment Therapy (C.A.T.) is a highly effective way of working with injury, pain or poor physical movement patterns. This type of yoga therapy is an excellent way to reduce the pain that occurs from repetitive strain injuries, back injuries, postural pain and discomfort. It is also a great practice to increase and maintain general physical wellness and sports performance. . C.A.T. is a practice that integrates specific props, yoga related exercises, and breath awareness to release the tension and strain, caused by stress and injury, in our body's large surface muscles. Once this tension starts to release in our body, movement is integrated into the practice to activate the proper muscles so that we can move more effectively using correct muscle patterns. This effective movement brings ease and lightness into our physical body, and ultimately into our lives. . The practice starts with a focus on the spine and related musculature, as this is the central line in the body. You will find that as you begin to release the tension in the muscles surrounding the spine, the effects will extend outward to the rest of the body.
When you are suffering in pain, I bet putting needles in your body doesn’t sound like a form of treatment you would’d like to try. HOWEVER, acupuncture needles are thinner then a human hair and virtually pain-free!
Traditionally, Acupuncture has been used to treat pain and reduce inflammation for centuries & it is a recommend adjunct therapy for Whiplash Associated Disorder (WAD) injuries.
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So what does acupuncture do?
1. Acupuncture releases opioid peptides to encourage an analgesic affect by the stimulation of the central nervous system due to opioid release.

2. By activating the Hypothalamus and Pituitary gland an alteration in the secretion of neurotransmitters and neurohormones occurs resulting in enhanced immune function and pain reduction. 
3. Using the electromagnetic conductor sites on the body, the electromagnetic points focus to stimulate endorphin flow; the body’s natural pain killer.
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So why are you still continuing to suffer? Our online booking is available 24/7
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 13, 2018
When you are suffering in pain, I bet putting needles in your body doesn’t sound like a form of treatment you would’d like to try. HOWEVER, acupuncture needles are thinner then a human hair and virtually pain-free! Traditionally, Acupuncture has been used to treat pain and reduce inflammation for centuries & it is a recommend adjunct therapy for Whiplash Associated Disorder (WAD) injuries. . So what does acupuncture do? 1. Acupuncture releases opioid peptides to encourage an analgesic affect by the stimulation of the central nervous system due to opioid release. 2. By activating the Hypothalamus and Pituitary gland an alteration in the secretion of neurotransmitters and neurohormones occurs resulting in enhanced immune function and pain reduction. 3. Using the electromagnetic conductor sites on the body, the electromagnetic points focus to stimulate endorphin flow; the body’s natural pain killer. . . So why are you still continuing to suffer? Our online booking is available 24/7
Cortisol is known as the “stress hormone” in the body. While it is true that the body does release cortisol in response to various kinds of stress, it is important to recognize that our body’s ability to respond to stress is critical to our health and survival. Cortisol is produced by the adrenal gland. Its release is controlled by the hypothalamus, which is a major controller of metabolism located in the brain. When released into the bloodstream, cortisol can act on many different parts of the body and can help your body respond to stress or danger, increase your body’s metabolism of glucose, control your blood pressure, and reduce inflammation.
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But when stress becomes chronic, as it is for so many of us today, the body is continually exposed to high levels of cortisol and long-term negative health effects may occur. Chronically elevated cortisol levels have been linked to problems including abdominal fat gain, cognitive decline, and compromised immune function.
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Trinity Wellness Centre offers services to help manage your stress and become aware of your cortisol levels. Cortisol Blood Panel testing is available through our Naturopathic Doctors, Psychology & Counselling can help you deal with overwhelming stress and/or depression, and Massage Therapy can help lower cortisol levels to bring your balanced self back to life.
Trinity Wellness Centre profile picture
trinitywellnesscentrecalgary
Sep 12, 2018
Cortisol is known as the “stress hormone” in the body. While it is true that the body does release cortisol in response to various kinds of stress, it is important to recognize that our body’s ability to respond to stress is critical to our health and survival. Cortisol is produced by the adrenal gland. Its release is controlled by the hypothalamus, which is a major controller of metabolism located in the brain. When released into the bloodstream, cortisol can act on many different parts of the body and can help your body respond to stress or danger, increase your body’s metabolism of glucose, control your blood pressure, and reduce inflammation. . But when stress becomes chronic, as it is for so many of us today, the body is continually exposed to high levels of cortisol and long-term negative health effects may occur. Chronically elevated cortisol levels have been linked to problems including abdominal fat gain, cognitive decline, and compromised immune function. . Trinity Wellness Centre offers services to help manage your stress and become aware of your cortisol levels. Cortisol Blood Panel testing is available through our Naturopathic Doctors, Psychology & Counselling can help you deal with overwhelming stress and/or depression, and Massage Therapy can help lower cortisol levels to bring your balanced self back to life.