Fitness On The Go

http://fitnessonthego.ca
1 Location to serve you:
Calgary
  • Calgary
  • Calgary, AB

  • (403) 874-0219

Areas Served:

City of Calgary

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  • We Deliver Fitness.

    Personal Trainer. Lifestyle Coach. Retreat Leader. You are meant to shine. Let me help you turn your light on!
  • Location Info
    • 1

      Calgary

      Calgary, AB 
      tel: (403) 874-0219
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Swooning over our new digs for the winter, THIS foyer.  And the lesson, you never know unless you ASK. This place was way over budget BUT I got a great deal when I firmly told the owner what we could offer and actually ASKED for it. Her reply
Sonja Franzmann profile picture
sonja.franzmann
Oct 14, 2017
Swooning over our new digs for the winter, THIS foyer. And the lesson, you never know unless you ASK. This place was way over budget BUT I got a great deal when I firmly told the owner what we could offer and actually ASKED for it. Her reply "I would love to, it's yours." #palm #springs #palm #desert #california #snow #birds #condo #foyer #beauty #swoon #lessonlearned
Let there be light.

#bring #light #candles #uplifting #energy #love #peace
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sonja.franzmann
Oct 13, 2017
Let there be light. #bring #light #candles #uplifting #energy #love #peace
Waiting for the sun.

#patience #overdosingonvitaminD #situationship
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sonja.franzmann
Oct 13, 2017
Waiting for the sun. #patience #overdosingonvitaminD #situationship
Just found a dreamy place to rent in Palm Springs for a few months this winter, squeal!

#adioswinter #snowbirds #california #lifestyle #palm #springs #nosnow #hot #escape #possibilities #dreams #seeyouinthespring
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sonja.franzmann
Oct 12, 2017
Just found a dreamy place to rent in Palm Springs for a few months this winter, squeal! #adioswinter #snowbirds #california #lifestyle #palm #springs #nosnow #hot #escape #possibilities #dreams #seeyouinthespring
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sonja.franzmann
Oct 10, 2017
"The future holds good things for you." . . . . #words #positivity #possibilities #life #power #future #vision #create #potential
#wordporn #wisdom #love #first #quotes
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sonja.franzmann
Oct 09, 2017
#wordporn #wisdom #love #first #quotes
There is more love in the world than hate.

#poweroflove #stay #strong #energy #community #lovelovelove #nofear #compassion #gratitude #givehugs #high #vibrations #change #planet #kindness #lasvegas
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sonja.franzmann
Oct 02, 2017
There is more love in the world than hate. #poweroflove #stay #strong #energy #community #lovelovelove #nofear #compassion #gratitude #givehugs #high #vibrations #change #planet #kindness #lasvegas
Taco orgasms courtesy of my boy bestie @cruz_tacos. He is a true MexiCAN.

#granary #road #market #local #mexican #food #tacos #best #yyc
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sonja.franzmann
Oct 01, 2017
Taco orgasms courtesy of my boy bestie @cruz_tacos. He is a true MexiCAN. #granary #road #market #local #mexican #food #tacos #best #yyc
Vortex time. Laptopping, while a man next to me is striking up a conversation about fitness market trends AND offering me cookies. Only at Beano. 😎

#coffee #cookies #caffebeano #conversation #friendly #vortex #online #business #yyc #fitness
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sonja.franzmann
Sep 29, 2017
Vortex time. Laptopping, while a man next to me is striking up a conversation about fitness market trends AND offering me cookies. Only at Beano. 😎 #coffee #cookies #caffebeano #conversation #friendly #vortex #online #business #yyc #fitness
Cassis Bistro! Birthday
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sonja.franzmann
Sep 24, 2017
Cassis Bistro! Birthday "party time excellent" with the entire famjam. He's all "whateves dude." Beautiful night. #cassis #bistro #yyc #birthday #party #posse #famjam #love #couple #french #restaurant
The Mexican sent a plane to bring his mama here from Mexico city a few days ago. Safe and surrounded by her two boys. Salud! Xo

#wild #weather #double #earthquake #mexico #city #family #yyc #love #joy #laughter #mustlearnspanishelpronto
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sonja.franzmann
Sep 23, 2017
The Mexican sent a plane to bring his mama here from Mexico city a few days ago. Safe and surrounded by her two boys. Salud! Xo #wild #weather #double #earthquake #mexico #city #family #yyc #love #joy #laughter #mustlearnspanishelpronto
It's just food. And you're not a BAD person when you choose to eat chocolate over carrots. Enjoy every bite and then MOVE on.

#food #obsession #badfoodbadperson #shame #dieting #chocolate #choices #moderation #slow #down
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sonja.franzmann
Sep 19, 2017
It's just food. And you're not a BAD person when you choose to eat chocolate over carrots. Enjoy every bite and then MOVE on. #food #obsession #badfoodbadperson #shame #dieting #chocolate #choices #moderation #slow #down
Mom + Me.

#quality #time #besties #wine #lovers #sunset #lake #weekend
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sonja.franzmann
Sep 16, 2017
Mom + Me. #quality #time #besties #wine #lovers #sunset #lake #weekend
Sit still.

#lake #tranquil #sit #still #yyc #sunset #reflection #quiet #summertofall
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sonja.franzmann
Sep 11, 2017
Sit still. #lake #tranquil #sit #still #yyc #sunset #reflection #quiet #summertofall
Daytime strut enjoying the blue skies!

#clear #skies #yyc #runners #dc #shoes #grass #sunshine #active
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sonja.franzmann
Sep 10, 2017
Daytime strut enjoying the blue skies! #clear #skies #yyc #runners #dc #shoes #grass #sunshine #active
Nothing to see here.

#nothing #new #holy #smoke #rose #famjam #dinner #backyard #yyc #wine #love
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sonja.franzmann
Sep 09, 2017
Nothing to see here. #nothing #new #holy #smoke #rose #famjam #dinner #backyard #yyc #wine #love
Yeah man.

#churchandstate #osoyoos #wine #bottle #winery #oliver #fun #sassy #labels #appreciation #vacation
Sonja Franzmann profile picture
sonja.franzmann
Sep 05, 2017
Yeah man. #churchandstate #osoyoos #wine #bottle #winery #oliver #fun #sassy #labels #appreciation #vacation
Zipped to 5 wineries in Osoyoos/Oliver yesterday. 
The two I highly recommend are Moon Curser and NK' MIP. Delish!

#wineries #south #okanagan #osoyoos #oliver #tastings #wine #desert #native #top #mountains
Sonja Franzmann profile picture
sonja.franzmann
Sep 05, 2017
Zipped to 5 wineries in Osoyoos/Oliver yesterday. The two I highly recommend are Moon Curser and NK' MIP. Delish! #wineries #south #okanagan #osoyoos #oliver #tastings #wine #desert #native #top #mountains
Sandy toes. Happy human.

#beach #toes #sand #swim #sun #okanagan #happy #grass
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sonja.franzmann
Sep 04, 2017
Sandy toes. Happy human. #beach #toes #sand #swim #sun #okanagan #happy #grass
Vacation time! Besties and bubbles on the lake in Summerland before we head to Osoyoos for 4 days. Yum!

#lake #life #bubbles #happy #hour #summerland #okanagan #hot #beach #beautiful #vacation
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sonja.franzmann
Sep 03, 2017
Vacation time! Besties and bubbles on the lake in Summerland before we head to Osoyoos for 4 days. Yum! #lake #life #bubbles #happy #hour #summerland #okanagan #hot #beach #beautiful #vacation