Fitness On The Go

http://fitnessonthego.ca
1 Location to serve you:
Calgary
  • Calgary
  • Calgary, AB

  • (403) 874-0219

Areas Served:

City of Calgary

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  • We Deliver Fitness.

    Personal Trainer. Lifestyle Coach. Retreat Leader. You are meant to shine. Let me help you turn your light on!
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      Calgary

      Calgary, AB 
      tel: (403) 874-0219
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Ass kicked...check. Endorphin rush...check. Beastie Boys - ill communicaton playing...check.

HAPPY HOUR๐Ÿ”ฅ

1. Banded Glute Bridge
2. Romanian Deadlift
3. Pushups
4. Weighted Sumo Squat
5. Back Row
6. Low Plank w/Toe Pulse

Do 3-4 sets of each. You're welcome.๐Ÿ’ƒ .
.
#onthegroundupsidedown #personaltrainer  #workoutideas #fitnessgirls #strength #training #feminine #yyc #energy #highvibes #happyhour #femalefatloss #health #wellnesslifestyle #mindbodyspirit #coach #inspiration #bossbabes
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sonja.franzmann
Oct 17, 2018
Ass kicked...check. Endorphin rush...check. Beastie Boys - ill communicaton playing...check. HAPPY HOUR๐Ÿ”ฅ 1. Banded Glute Bridge 2. Romanian Deadlift 3. Pushups 4. Weighted Sumo Squat 5. Back Row 6. Low Plank w/Toe Pulse Do 3-4 sets of each. You're welcome.๐Ÿ’ƒ . . #onthegroundupsidedown #personaltrainer #workoutideas #fitnessgirls #strength #training #feminine #yyc #energy #highvibes #happyhour #femalefatloss #health #wellnesslifestyle #mindbodyspirit #coach #inspiration #bossbabes
How do you know when you're working with a dream client?

I just had a DREAM client enroll in my 6 month coaching program, and tomorrow is our first DEEP dive session so I'm heading out to buy her a few presents.๐ŸŽ‰ How did I know she's a dream client?

1. She booked a Body Confidence Breakthrough call, and didn't reschedule, or cancel, or prioritize something other than herself with a
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sonja.franzmann
Oct 15, 2018
How do you know when you're working with a dream client? I just had a DREAM client enroll in my 6 month coaching program, and tomorrow is our first DEEP dive session so I'm heading out to buy her a few presents.๐ŸŽ‰ How did I know she's a dream client? 1. She booked a Body Confidence Breakthrough call, and didn't reschedule, or cancel, or prioritize something other than herself with a "sorry work got busy" excuse...she was committed and EXCITED to get on the phone. 2. She was open, honest, and READY to change her life. 3. She did her homework, with some website/social media creeping and saw WHAT I was about. 4. She said "I've been dreaming about meeting someone like you!" (Damn. Yes. Because DITTO) 5. She whipped out her credit card so fast and paid the full investment with no objections, so I knew she VALUED herself. 6. She started to cry happy tears before we got off the phone and I went there with her...because I'm just as lucky as she is. I've definitely lucked out with AMAZING clients over the past 10 years. In that time frame only 3 clients were NOT awesome. I'm publicly thanking you UNIVERSE for sending me the most beautiful humans.๐Ÿ’– . . #thankyou #universe #dreamclients #vibes #entrepreneurs #yyc #holistic #coach #mindset #lifestyle #business #women #manifesting #bodyconfidence #spiritual #whoareyoubeing #transformation #superstars #onlinecoaching #bossbabes #naturalwoman #coffee
Side ponytail...check. 80's music...check. Sleepy expression...check.๐Ÿ’„The slippery snow walk turned into a strength workout instead.๐Ÿคธโ€โ™€๏ธ Follow along and get energized with me:

1. Weighted Squat Press
2. Back Row
3. Banded Glute Bridge
4. Weighted Sumo Squat
5. Triceps Dip
6. Glute Bridge

Happy hour! Do 3 sets of each. Boom.๐Ÿ’ฅ๐Ÿ’ฅ .
.
#getinfeelgoodgetout #workouts #fitness #yyc #strengthtraining #body #womenshealth #wellness #energy #highvibes #selfie #sideponytail #80smusic #vibrations #confidence #weighttraining #naturalwoman #goodmorningyyc #fullbodyworkouts
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sonja.franzmann
Oct 13, 2018
Side ponytail...check. 80's music...check. Sleepy expression...check.๐Ÿ’„The slippery snow walk turned into a strength workout instead.๐Ÿคธโ€โ™€๏ธ Follow along and get energized with me: 1. Weighted Squat Press 2. Back Row 3. Banded Glute Bridge 4. Weighted Sumo Squat 5. Triceps Dip 6. Glute Bridge Happy hour! Do 3 sets of each. Boom.๐Ÿ’ฅ๐Ÿ’ฅ . . #getinfeelgoodgetout #workouts #fitness #yyc #strengthtraining #body #womenshealth #wellness #energy #highvibes #selfie #sideponytail #80smusic #vibrations #confidence #weighttraining #naturalwoman #goodmorningyyc #fullbodyworkouts
Getting amped up with coffee, as I watch the heavy snow fall here in Calgary, and prep myself for my daily 60 minute walk.โ˜ƒ๏ธ Looking forward to being in San Francisco in two weeks, California is calling! ๐ŸŒด

Where are you traveling this winter?

#calgarywtf #fallfail #getmeouttahere #snow #cozycafes #french #coffee #caffeine #amped #walking #travel #sanfrancisco #california #palmtrees #snowbird #lifestyle #canada
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sonja.franzmann
Oct 13, 2018
Getting amped up with coffee, as I watch the heavy snow fall here in Calgary, and prep myself for my daily 60 minute walk.โ˜ƒ๏ธ Looking forward to being in San Francisco in two weeks, California is calling! ๐ŸŒด Where are you traveling this winter? #calgarywtf #fallfail #getmeouttahere #snow #cozycafes #french #coffee #caffeine #amped #walking #travel #sanfrancisco #california #palmtrees #snowbird #lifestyle #canada
I've been reflecting on my business and what fires me up... I realized Body Confidence fires me UP.๐Ÿ”ฅ This isn't something new for me, but it feels different... When I hear my clients or anyone else I love talk about their bodies with deep feelings of unworthiness, shame, or embarrassment...that hits me like a hammer in the heart. ๐Ÿ’”

There's intense ENERGY there.

And I know that passion and energy live inside of me because I too, go to that place, often enough. 
I feel connected to it.... It may sound like a small realization because it's been an integral part of my coaching programs for the past 10 years... BUT, it's not small. It feels massive!

So...shifting, moving, defining.

Feeling fierce and fired up to help women drop their old identities and see what an absolute MASTERPIECE they truly are.๐Ÿ’ฅ If you're ready to skyrocket your confidence... Book a free 30 minute BODY Confidence Breakthrough call with me by replying in the comments below or sending me a DM.๐Ÿ“ฒ
.
#reflection #bodyconfidence #holistic #healthandwellness #coach #yyc #onlinecoaching #wine #lover #photography #inspiration #entrepreneurs #bossbabes #feelingfierce #fitness #empowerment #realwomen #fatloss
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sonja.franzmann
Oct 10, 2018
I've been reflecting on my business and what fires me up... I realized Body Confidence fires me UP.๐Ÿ”ฅ This isn't something new for me, but it feels different... When I hear my clients or anyone else I love talk about their bodies with deep feelings of unworthiness, shame, or embarrassment...that hits me like a hammer in the heart. ๐Ÿ’” There's intense ENERGY there. And I know that passion and energy live inside of me because I too, go to that place, often enough. I feel connected to it.... It may sound like a small realization because it's been an integral part of my coaching programs for the past 10 years... BUT, it's not small. It feels massive! So...shifting, moving, defining. Feeling fierce and fired up to help women drop their old identities and see what an absolute MASTERPIECE they truly are.๐Ÿ’ฅ If you're ready to skyrocket your confidence... Book a free 30 minute BODY Confidence Breakthrough call with me by replying in the comments below or sending me a DM.๐Ÿ“ฒ . #reflection #bodyconfidence #holistic #healthandwellness #coach #yyc #onlinecoaching #wine #lover #photography #inspiration #entrepreneurs #bossbabes #feelingfierce #fitness #empowerment #realwomen #fatloss
The scene. Lots of great shots, here's a few, and a story. Because there's always a STORY.

I decided to create a new website this summer (which I haven't even begun to design yet) so a photoshoot was booked with my fave ๐Ÿ“ท @andrasschram 
I had no idea what I wanted it to LOOK like. I just wanted him to lead the way, which is different for me because I'm typically a bossy control freak. ๐Ÿ˜ฎ

Fast forward to after I saw the photos, I realized the shoot was a perfect reflection of something I was working my way through in life....๐Ÿ’ฅ I'm not sure about you, but I know for myself I've had
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sonja.franzmann
Oct 08, 2018
The scene. Lots of great shots, here's a few, and a story. Because there's always a STORY. I decided to create a new website this summer (which I haven't even begun to design yet) so a photoshoot was booked with my fave ๐Ÿ“ท @andrasschram I had no idea what I wanted it to LOOK like. I just wanted him to lead the way, which is different for me because I'm typically a bossy control freak. ๐Ÿ˜ฎ Fast forward to after I saw the photos, I realized the shoot was a perfect reflection of something I was working my way through in life....๐Ÿ’ฅ I'm not sure about you, but I know for myself I've had "If I'm not happy all the time something is WRONG with me" running through my mind, causing me stress for years. ๐Ÿ’” And this way of thinking and living spurred many conversations with my coach Trish, about darkness, our shadows, etc. And in those conversations Trish said... "Sonja, you're not allowing yourself to be human." Boom. That comment landed. ๐Ÿ’ฅ๐Ÿ’ฅ This shoot was perfectly timed, it was dark and MOODY, and fun and playful, full spectrum. It sounds basic, but to actually LOVE your darkness, takes practice. ๐Ÿ™ I had so many excuses to not go through with the shoot....adrenal fatigue is kicking my ass so I should wait until I feel 100%...I haven't even started designing the new website so maybe I should wait till it's done....I want a summer shoot so maybe I should wait until next year...Nope. Just do it. Show up. For the first time in my life I'm allowing myself to show up, whatever that looks like. I'm finally allowing myself to feel intense sadness, grief, and pain, and trust that ALL my emotions are beautiful. Andras, so many thank you's for the incredible shoot and experience. ๐Ÿ’– #yycphotoshoot #thescene #yyc #entrepreneurs #darkness #mood #mindset #healthcoach #holisticlifestyle #portraits #seduction #body #highvibes #spiritual #personality #drinkingonthejob #portraitphotography #bestphotographers
Peek-a-Boo...There's a story behind this photoshoot, stay tuned. ๐Ÿ™

Just one shot of many, with my fave photographer @andrasschram ๐Ÿ’ฅ

#best #photoshoot #yyc #vino #holistic #health #wellness #lifestyle #coach #photography #wine #lovers #business #calgary #studio #real  #fitness #moody #fun #images #portraits #woman #style #entrepreneurlife #boss
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sonja.franzmann
Oct 05, 2018
Peek-a-Boo...There's a story behind this photoshoot, stay tuned. ๐Ÿ™ Just one shot of many, with my fave photographer @andrasschram ๐Ÿ’ฅ #best #photoshoot #yyc #vino #holistic #health #wellness #lifestyle #coach #photography #wine #lovers #business #calgary #studio #real #fitness #moody #fun #images #portraits #woman #style #entrepreneurlife #boss
Falalalalalalalala.....made it 10,500 steps without falling on my ass or having to push a car out of the snow. โ˜ƒ๏ธโ˜ƒ๏ธ . .
#smashingsnowrecords #yyc #snoctober #calgary  #walking #winter #wonderland #canadian #problems #trees #beauty #photography #adventures #outsiding #manysteps #nature #exercise #wellness #instaworthy #sassy #pants
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sonja.franzmann
Oct 03, 2018
Falalalalalalalala.....made it 10,500 steps without falling on my ass or having to push a car out of the snow. โ˜ƒ๏ธโ˜ƒ๏ธ . . #smashingsnowrecords #yyc #snoctober #calgary #walking #winter #wonderland #canadian #problems #trees #beauty #photography #adventures #outsiding #manysteps #nature #exercise #wellness #instaworthy #sassy #pants
My plant is my posse today, as none of my fellow boss babes, myself included, could make it to our co-working spot with all the snow that hit Calgary. Kaboom!โ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธ Canadian winters are WHY I transitioned my health coaching business to 100% virtual. The other reason is because I feel the most aligned, happy, and healthy living in warm sunny climates. ๐Ÿœ

Palm Springs is my #babysnowbird home away from home, and when I'm not there my heart actually aches for it. ๐Ÿ’“

Coaching clients virtually means neither of us have to reschedule sessions because we're both stuck under two feet of snow. And in Calgary, that can happen 7 months out of the year. ๐Ÿ˜‚

It means my clients don't have to waste time in traffic driving to and from the sessions on icy roads. โ„

It means my clients can connect with me instantly from the comfort of their own home or while traveling the world. ๐Ÿฅ‚

It means my clients are in a program that offers flexibility, ease and convenience, which makes it THAT much easier for them to commit and have support on a  consistent basis.๐Ÿ’ƒ It means I can help women that live anywhere, location isn't a barrier.

It means I get to live the lifestyle I want and it inspires my clients to define what they WANT their lifestyle to look like too.

Grateful for the snow as it pushes my buttons to keep my own dreams alive, and that having an online business is now mainstream.๐ŸŒ .
.
#babyitscoldoutside #wintercameearly #snoctober #snow #virtual #health #wellness #coaching #travel #freedom #laptop #lifestyle #calgary #fitness #motivation #inspiration #selfie #coworking #mindset #gratitude #palmsprings #bossbabes #entrepreneur
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sonja.franzmann
Oct 02, 2018
My plant is my posse today, as none of my fellow boss babes, myself included, could make it to our co-working spot with all the snow that hit Calgary. Kaboom!โ˜ƒ๏ธโ˜ƒ๏ธโ˜ƒ๏ธ Canadian winters are WHY I transitioned my health coaching business to 100% virtual. The other reason is because I feel the most aligned, happy, and healthy living in warm sunny climates. ๐Ÿœ Palm Springs is my #babysnowbird home away from home, and when I'm not there my heart actually aches for it. ๐Ÿ’“ Coaching clients virtually means neither of us have to reschedule sessions because we're both stuck under two feet of snow. And in Calgary, that can happen 7 months out of the year. ๐Ÿ˜‚ It means my clients don't have to waste time in traffic driving to and from the sessions on icy roads. โ„ It means my clients can connect with me instantly from the comfort of their own home or while traveling the world. ๐Ÿฅ‚ It means my clients are in a program that offers flexibility, ease and convenience, which makes it THAT much easier for them to commit and have support on a consistent basis.๐Ÿ’ƒ It means I can help women that live anywhere, location isn't a barrier. It means I get to live the lifestyle I want and it inspires my clients to define what they WANT their lifestyle to look like too. Grateful for the snow as it pushes my buttons to keep my own dreams alive, and that having an online business is now mainstream.๐ŸŒ . . #babyitscoldoutside #wintercameearly #snoctober #snow #virtual #health #wellness #coaching #travel #freedom #laptop #lifestyle #calgary #fitness #motivation #inspiration #selfie #coworking #mindset #gratitude #palmsprings #bossbabes #entrepreneur
Bridging the GAP. Nothing can compare to the feeling of having someone believe in you, to take a stand for you, and support you in crossing over the bridge between wanting and having. Who do you have walking next to you as you cross YOUR bridge?

#life #goals #health #wellness #dreams #sanfrancisco #vip #coach #fierce #bossbabes #selfworth #confidence #energy #spiritual #holistic #mentor #identity #freedom #wealth #travel
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sonja.franzmann
Sep 30, 2018
Bridging the GAP. Nothing can compare to the feeling of having someone believe in you, to take a stand for you, and support you in crossing over the bridge between wanting and having. Who do you have walking next to you as you cross YOUR bridge? #life #goals #health #wellness #dreams #sanfrancisco #vip #coach #fierce #bossbabes #selfworth #confidence #energy #spiritual #holistic #mentor #identity #freedom #wealth #travel
This is a picture I took of my favourite tree...THE beautiful, THE glittery...PALM tree. ๐ŸŒด

She's perfect. She comes in all shapes and sizes. And they're all magnificent.

Don't forget you're like the palm tree... You're magnificent. 
Because as you know, you're going to come up against some resistance remembering that sometimes...a loved ones negative comment... a remark from a friend that feels more like an insult wrapped in a compliment....someone not believing in you, your idea, your dream....and you'll want to doubt yourself, you may even want to fall to pieces.... But then you'll remember these palm trees and that you too, are f*cking magnificent.

#strength #inner #being #worth #magnificent #palm #trees #laguna #beach #women #coach #sunset #feelings #mind #heart #thoughts #doubt #confidence #love #belief #inspiration
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sonja.franzmann
Sep 28, 2018
This is a picture I took of my favourite tree...THE beautiful, THE glittery...PALM tree. ๐ŸŒด She's perfect. She comes in all shapes and sizes. And they're all magnificent. Don't forget you're like the palm tree... You're magnificent. Because as you know, you're going to come up against some resistance remembering that sometimes...a loved ones negative comment... a remark from a friend that feels more like an insult wrapped in a compliment....someone not believing in you, your idea, your dream....and you'll want to doubt yourself, you may even want to fall to pieces.... But then you'll remember these palm trees and that you too, are f*cking magnificent. #strength #inner #being #worth #magnificent #palm #trees #laguna #beach #women #coach #sunset #feelings #mind #heart #thoughts #doubt #confidence #love #belief #inspiration
Exercise, you're so damn cool... There are 3 ways that are considered to be the MOST effective for manifesting, brain priming, future pacing....what ever you want to call it. The last two we all know, but the first one, did you know?

1. Right after exercise.
2. Right upon waking.
3. Right before falling asleep.

#isthereanythingyoucantdo #youresocool #exercise #movement #energy #manifesting #couples #workouts #spiritual #vision #cool #palmsprings #hikes #mountains #fitness
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sonja.franzmann
Sep 26, 2018
Exercise, you're so damn cool... There are 3 ways that are considered to be the MOST effective for manifesting, brain priming, future pacing....what ever you want to call it. The last two we all know, but the first one, did you know? 1. Right after exercise. 2. Right upon waking. 3. Right before falling asleep. #isthereanythingyoucantdo #youresocool #exercise #movement #energy #manifesting #couples #workouts #spiritual #vision #cool #palmsprings #hikes #mountains #fitness
Wearing my Guiness socks straight from the source in Ireland. Thanks @bonnie.earl I can lift more weight with them on, probably because they have bows!

Today's workout.....#feelinggoodfeelsgood

1. Banded Glute Bridge.
2. DB Back Row.
3. Sumo Squats w DB's.
4. Squat w/Biceps Curl.
5. Bench Dips.
6. Banded Lateral Walk.

#workouts #strength #training #socks #guiness #getinfeelgoodgetout #calgary #fitness #energy #happy #health #lifestyle #coach #exercise #muscle #building #body #mind #spirit #feminine
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sonja.franzmann
Sep 24, 2018
Wearing my Guiness socks straight from the source in Ireland. Thanks @bonnie.earl I can lift more weight with them on, probably because they have bows! Today's workout.....#feelinggoodfeelsgood 1. Banded Glute Bridge. 2. DB Back Row. 3. Sumo Squats w DB's. 4. Squat w/Biceps Curl. 5. Bench Dips. 6. Banded Lateral Walk. #workouts #strength #training #socks #guiness #getinfeelgoodgetout #calgary #fitness #energy #happy #health #lifestyle #coach #exercise #muscle #building #body #mind #spirit #feminine
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sonja.franzmann
Sep 23, 2018
"I'll stop wearing black when they invent a darker colour." ๐Ÿ–ค Anyone else love head-to-toe black? #blackisthenewblack #clothing #dark #style #calgary #selfie #quotes #classic #easy #womensfashion #feet
Best photoshoot ever. 
And smoothest tequila ever.... With my favourite photographer @andrasschram. Love you, thanks for the amazing shoot my talented friend.๐Ÿ’ฅ AND, Thank you to the best makeup artist @adriennefurrie for doing my FACE, and the best hair stylist @leelajacobs for perfecting my hair! ๐Ÿ’–
.
#photoshoot #yyc #photographer #yyc #tequila  #drinkingonthejob #fun #business #cheers #photography #hair #makeup #selfie #instagood #entrepreneurs #talent #art
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sonja.franzmann
Sep 21, 2018
Best photoshoot ever. And smoothest tequila ever.... With my favourite photographer @andrasschram. Love you, thanks for the amazing shoot my talented friend.๐Ÿ’ฅ AND, Thank you to the best makeup artist @adriennefurrie for doing my FACE, and the best hair stylist @leelajacobs for perfecting my hair! ๐Ÿ’– . #photoshoot #yyc #photographer #yyc #tequila #drinkingonthejob #fun #business #cheers #photography #hair #makeup #selfie #instagood #entrepreneurs #talent #art
Meanwhile....in Maui...
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sonja.franzmann
Sep 20, 2018
Meanwhile....in Maui...
It's a game of summer vs winter here in Calgary. I'm 100% cheering for summer to be the comeback kid. The weather ate this outfit for breakfast this morning,
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sonja.franzmann
Sep 14, 2018
It's a game of summer vs winter here in Calgary. I'm 100% cheering for summer to be the comeback kid. The weather ate this outfit for breakfast this morning, "you silly child." โ˜ƒ๏ธ . . #summer #vs #winter #snow #yyc #comebackkid #acceptance #juststopit #skippingseasons #selfie #mothernature #woman #outfits #canadian #living #entrepreneurs #lifestylecoach
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sonja.franzmann
Sep 12, 2018
"Lost in thought" close up...Calgary, I have two questions for you! 1. How many of you either work from home, are entrepreneurs, and/or have a flexible schedule? 2. If you fall into the category above, are you at a point where you'd love to be part of a small #girlgang or #boygirlgang to help you feel connected, supported, and motivated in business and life? #business #boss #babes #girls #boys #entrepreneurs #calgary #motivation #inspiration #creative #mastermind #community #coffee #yyc #freedom #powerful #tribe #vibes #coach #mindset #wealth #rebels #squad #success
{CHANGE}

Fall is here. A time for new beginnings. ๐Ÿ

And right now, is the perfect time to take ACTION and start to become that version of yourself you know deep down, is the real you. ๐Ÿ’ฅ

If you're a female entrepreneur and know 100% that feeling CONFIDENT and energized in your body, business, and life would be an absolute GAME CHANGER for you, keep reading...โฌ‡๏ธ If you want to lose the extra weight you're carrying around because you know it's holding you back, keep reading...โฌ‡๏ธ And, if you want this
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sonja.franzmann
Sep 05, 2018
{CHANGE} Fall is here. A time for new beginnings. ๐Ÿ And right now, is the perfect time to take ACTION and start to become that version of yourself you know deep down, is the real you. ๐Ÿ’ฅ If you're a female entrepreneur and know 100% that feeling CONFIDENT and energized in your body, business, and life would be an absolute GAME CHANGER for you, keep reading...โฌ‡๏ธ If you want to lose the extra weight you're carrying around because you know it's holding you back, keep reading...โฌ‡๏ธ And, if you want this "healthy living thing" to actually be sustainable and fun, keep reading...because this is the truth when it comes to living a fit and healthy lifestyle....You are one of a kind. And your body's as unique as you are. And that's what hyped-up, right-out-of-the-box programs don't tell you. There is no perfect way to train a woman - there's only the perfect way to train you. ๐Ÿ’ƒ And right there, in the hype, is why we fail. ๐Ÿค” That's why for the past 10 years as a coach and trainer, clients have come to me feeling defeated, they were seduced by the hype. They tried every fat loss fad diet and workout under the sun, and none of it worked in the long run...๐Ÿคฆโ€โ™€๏ธ That's what makes Body & Mind Redefined so POWERFUL...๐Ÿ’ฃ You get a program 100% customized for YOU. Plus, you get 1:1 support from a coach (me!) that takes the time to get to know YOU. ๐Ÿ‘ญ It's like the difference between buying a dress off the rack and having one tailored to your exact measurements. ๐Ÿ‘— This 90-day program is more than a health and fitness program. It's a lifestyle shift. ๐Ÿ™ So lady friend, if you're ready to become a better version of yourself, (click the link in my bio) to schedule your FREE 30 minute Breakthrough Session! Program details are also in the link. PS - to make this investment in yourself even easier for you, the first 3 women to say YES will save a whopping $500 when they enroll, will it be you?! ๐Ÿ˜˜ . . #bodymindredefined #confidence #energy #body #business #health #wellness #fitness #coach #lifestyle #boss #babes #women #entrepreneurs #breakthrough #fatloss #weightloss #online #program #vip #transformation #nutrition #selfcare #mindset
Living our best life. ๐Ÿ˜‰
 @bonnie.earl 
#caughtintheshoot #favourite #cafe #spontaneous #photography #besties #smilesformiles #velocafeyyc #friends #coffee #calgary #joy #girltalk #bossbabes #french #livingourbestlife
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sonja.franzmann
Aug 23, 2018
Living our best life. ๐Ÿ˜‰ @bonnie.earl #caughtintheshoot #favourite #cafe #spontaneous #photography #besties #smilesformiles #velocafeyyc #friends #coffee #calgary #joy #girltalk #bossbabes #french #livingourbestlife